New parents: Getting the sleep you need
Being a new parent can be exhausting. Try these strategies to fit more sleep into your days and nights. It’s 2 a.m. and your newborn is crying. Will you ever get a good night’s sleepRead more
Find out if this type of prenatal exercise is right for you. Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing.Read more
Yes – having an X-ray during pregnancy is generally considered safe. It’s highly unlikely that a diagnostic X-ray during pregnancy will harm a developing baby. Most X-ray exams – including those of the arms, legs,Read more
Headaches are a common concern in most pregnant women which attracts them to pills that are not advisable during pregnancy. Here are a few simple tips that can help you avoid such troublesome headaches. PreventingRead more
Why You Need It? Most women during pregnancy might be uncomfortable with the idea of popping pills. However, when recommended by your health care provider and complemented with a well-balanced diet, prenatal vitamins will proveRead more
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