10 Must-Follow Precautions During IVF Pregnancy Journey

MBBS, DNB, M.S(OBGY), Fellowship in Reproductive Medicine (ICOG)

Consultant – Obstetrician & Gynaecologist

10 Must-Follow Precautions During IVF Pregnancy Journey

Introduction

An IVF pregnancy is a unique and special journey that requires a heightened level of care and attention. At Motherhood Hospitals, we offer a comprehensive suite of services, including personalized guidance and closer monitoring by our team of experts, to ensure you and your baby receive the best possible care. This article aims to provide an exhaustive list of 10 must-follow precautions during your IVF pregnancy journey.

1. Regular Medical Check-ups

Consistent and regular medical check-ups are not just a precaution but a necessity during an IVF pregnancy. These check-ups allow for the monitoring of both maternal and fetal health. At Motherhood Hospitals, our specialized approach includes thorough antenatal checks, ensuring that your IVF pregnancy progresses as smoothly as possible.

2. Avoid Stress

Stress can have a detrimental impact on your pregnancy, affecting both your mental and physical well-being. Techniques like deep breathing, meditation, and light exercise can be effective stress relievers. Our top-tier gynecologists at Motherhood Hospitals offer personalized stress management plans, allowing you to focus on what really matters during this special time.

3. Nutritional Supplements

Nutritional supplements like folic acid, iron, and calcium are essential for the healthy development of your baby. These supplements also ensure your well-being and are often prescribed as part of our comprehensive care plans at Motherhood Hospitals.

4. Stay Hydrated

Hydration is crucial during pregnancy for maintaining amniotic fluid levels and supporting increased blood volume. Our team at Motherhood Hospitals emphasizes the importance of hydration and recommends at least 8 cups of water a day as part of our detailed pregnancy after IVF week-by-week guide.

5. Moderate Exercise

Exercise is beneficial for both mental and physical health, but it’s crucial to stick to moderate and low-impact activities like walking and swimming. Our specialized team at Motherhood Hospitals provides exercise plans tailored to your specific needs, ensuring you stay active without overexerting yourself.

6. No Smoking or Alcohol

Smoking and alcohol consumption are strictly prohibited during an IVF pregnancy. These habits can lead to severe complications like low birth weight and developmental issues. At Motherhood Hospitals, we offer support and counseling services to help you quit these habits, ensuring the best medical care available.

7. Adequate Rest

Rest is not just about sleep; it’s about giving your body the time it needs to rejuvenate. Aim for at least 8 hours of quality sleep per night and consider short naps during the day if needed. Our experts at Motherhood Hospitals recommend creating a restful environment to enhance the quality of your sleep.

8. Avoid Heavy Lifting

Heavy lifting can put undue stress on your body, particularly on your back and pelvic area, and should be avoided. Our team at Motherhood Hospitals advises against heavy lifting and offers alternative solutions for daily tasks that may require some form of lifting.

9. Limit Caffeine Intake

While a small amount of caffeine is generally considered safe, excessive consumption can lead to complications such as preterm birth. At Motherhood Hospitals, our dieticians offer consultations that provide personalized guidance on moderating caffeine consumption.

10. Follow Medical Advice

Last but not least, always adhere to the medical advice provided by your healthcare provider. At Motherhood Hospitals, our top-tier gynecologists specialize in IVF pregnancies, offering you peace of mind and the best medical care available.

Conclusion

An IVF pregnancy comes with its own set of unique challenges and milestones. At Motherhood Hospitals, we are committed to providing you with the best possible care and guidance throughout this special journey. Our team of experts is dedicated to making your IVF pregnancy as smooth and joyful as possible, offering you peace of mind and the best medical care available.

Best Diet for IVF Pregnant Women

Author – Dr. Preethika Shetty

MBBS, DNB, M.S(OBGY), Fellowship in Reproductive Medicine (ICOG)

Consultant – Obstetrician & Gynaecologist

Best Diet for IVF Pregnant Women

Introduction

Nutrition is a cornerstone of any successful pregnancy, but it takes on heightened importance when you’re undergoing IVF treatment. An IVF pregnancy is a unique and special journey that often requires extra layers of care and attention. At Motherhood Hospitals, we offer a comprehensive suite of services, including personalized dietary guidance, to ensure you and your baby receive the best possible care. This article aims to delve deep into the optimal diet for women undergoing IVF treatment, helping you navigate this complex but rewarding journey.

Nutrients to Focus On

1. Proteins

Proteins are essential for the growth and development of your baby’s tissues. Foods rich in protein like lean meats, fish, eggs, and legumes should be a staple in your diet. At Motherhood Hospitals, our dieticians create personalized, protein-rich diet plans tailored to the specific needs of women undergoing IVF treatment. These plans are designed to support optimal fetal development and maternal health.

2. Vitamins

Vitamins play a crucial role in various bodily functions and are particularly important during pregnancy. Folic acid is essential for neural tube development, Vitamin D supports bone health, and Vitamin C boosts the immune system. Our specialized approach at Motherhood Hospitals includes thorough antenatal checks that assess your vitamin levels, allowing us to provide personalized dietary recommendations that meet your specific needs.

3. Minerals

Minerals like iron, calcium, and zinc are indispensable during pregnancy. Iron helps in preventing anemia, calcium supports bone development, and zinc is crucial for cell division and DNA synthesis. Our top-tier gynecologists at Motherhood Hospitals often prescribe mineral supplements as part of our comprehensive care plans, ensuring that you receive the best medical care available.

Foods to Avoid

1. Processed Foods

Processed foods often contain high levels of sodium, sugar, and preservatives, which are not advisable during an IVF pregnancy. At Motherhood Hospitals, our detailed pregnancy after IVF week-by-week guide includes dietary recommendations that help you avoid such pitfalls, ensuring that you make informed choices for a healthier pregnancy.

2. High Sugar Foods

Excessive sugar can lead to gestational diabetes, a condition that poses risks for both the mother and the baby. Our team of experts at Motherhood Hospitals recommends a balanced diet that minimizes sugar intake, focusing instead on natural sugars found in fruits and vegetables.

3. Caffeine

While a moderate amount of caffeine is generally considered safe, excessive consumption can lead to preterm birth and low birth weight. At Motherhood Hospitals, we offer dietary consultations that provide personalized guidance on moderating caffeine consumption, allowing you to focus on what really matters during this special time.

Sample Meal Plan

1. Breakfast

A nutritious breakfast could include oatmeal topped with fresh fruits like berries and a sprinkle of chia seeds, accompanied by a glass of fortified almond milk. Our dieticians at Motherhood Hospitals can provide personalized meal plans that cater to your specific nutritional needs, ensuring you start your day on a healthy note.

2. Lunch

A balanced lunch might consist of a vegetable stir-fry featuring a variety of colorful veggies, served with brown rice and a protein source like grilled chicken or tofu. Our specialized meal plans at Motherhood Hospitals are meticulously designed to provide you with a balanced intake of all essential nutrients.

3. Dinner

For dinner, consider a light but nutritious meal like grilled fish served with a side of steamed vegetables and a quinoa salad. At Motherhood Hospitals, we focus on creating meal plans that are not only nutritious but also easy to prepare, allowing you to focus on the joy and anticipation of your upcoming arrival.

Conclusion

Diet plays a significant role in the success of an IVF pregnancy. At Motherhood Hospitals, we are committed to providing you with the best possible care and guidance throughout your IVF journey. Our team of experts is dedicated to making your IVF pregnancy as smooth and joyful as possible, offering you peace of mind and the best medical care available. Always consult your healthcare provider for personalized advice tailored to your specific needs.

Exercise During IVF Pregnancy: Do’s & Don’ts

Author – Dr. Madhushree Vijayakumar

MBBS, MRCOG, FRCOG, DGO

Consultant – Obstetrician & Gynaecologist

Exercise During IVF Pregnancy: Do’s & Don’ts

Introduction

Exercise is an essential component of a healthy lifestyle, and its significance becomes even more pronounced when you’re undergoing IVF treatment. However, the unique and special journey of an IVF pregnancy often requires extra layers of care and attention. At Motherhood Hospitals, we offer a comprehensive suite of services, including personalized exercise guidance, to ensure you and your baby receive the best possible care. This article aims to provide an in-depth look at the do’s and don’ts of exercising during your IVF pregnancy.

The Do’s

1. Light Cardio

Cardiovascular exercise is not just about physical fitness; it’s also about maintaining a healthy heart and mind. Light cardio activities like walking or swimming can be incredibly beneficial during an IVF pregnancy. At Motherhood Hospitals, our team of experts recommends light cardio exercises that are easy on the joints but effective in keeping you fit, allowing you to focus on what really matters during this special time.

2. Prenatal Yoga

Yoga is a holistic exercise that benefits both the body and the mind. Prenatal yoga, in particular, offers stretches and poses that are safe yet effective for pregnant women. Our specialized approach at Motherhood Hospitals includes yoga sessions tailored specifically for IVF pregnancies. These sessions are designed to help you achieve a sense of balance and tranquility, essential elements in making your IVF pregnancy as smooth and joyful as possible.

3. Breathing Exercises

Breathing exercises, or pranayama, can be a game-changer during an IVF pregnancy. These exercises help in reducing stress levels and improving the oxygen supply to the blood, which is crucial for both you and your baby. Our top-tier gynecologists at Motherhood Hospitals often incorporate breathing exercises into our comprehensive antenatal care plans, ensuring that you receive the best medical care available.

The Don’ts

1. No High-Intensity Workouts

While exercise is important, high-intensity workouts can do more harm than good during an IVF pregnancy. Activities like High-Intensity Interval Training (HIIT) can put undue stress on your body and should be avoided. Our detailed pregnancy after IVF week-by-week guide at Motherhood Hospitals includes exercise recommendations that are both safe and effective, helping you navigate the unique milestones and challenges of an IVF pregnancy.

2. Avoid Risky Sports

Certain sports come with a risk of falling or injury, and these should be avoided during an IVF pregnancy. Activities like skiing, horseback riding, or cycling on uneven terrains are not recommended. Our team of experts at Motherhood Hospitals strongly advises against such risky activities, focusing instead on exercises that are safe yet effective.

3. Limit Weightlifting

Lifting heavy weights can put excessive pressure on your abdomen and pelvic region, which is not advisable during an IVF pregnancy. At Motherhood Hospitals, we recommend exercises that focus on strengthening your core and pelvic muscles without the need for heavy weights, ensuring that your IVF pregnancy is as comfortable as possible.

4. Consulting Your Doctor

Before embarking on any exercise regimen, it’s crucial to consult your OB-Gyn. At Motherhood Hospitals, our specialized team of gynecologists offers personalized exercise plans tailored to your unique needs. These plans are part of our commitment to providing you with the best medical care available, allowing you to focus on the joy and anticipation of your upcoming arrival.

Conclusion

Exercise is essential during an IVF pregnancy, but it’s crucial to know the right type and amount that is beneficial for you. At Motherhood Hospitals, we are committed to providing you with personalized guidance and the best medical care, making your IVF pregnancy journey as comfortable and joyful as possible. Always consult your healthcare provider for advice tailored to your specific needs

Do’s & Don’ts of Working 9 am to 6 pm During IVF Pregnancy

Do's & Don'ts of Working 9 to 6 During IVF Pregnancy

Author – Dr. Madhushree Vijayakumar

MBBS, MRCOG, FRCOG, DGO

Consultant – Obstetrician & Gynaecologist

Do’s & Don’ts of Working 9 am to 6 pm During IVF Pregnancy

Introduction

Embarking on an IVF pregnancy is a unique and special journey that often requires extra layers of care and attention. Balancing this journey with a 9-to-6 work schedule can be challenging but is entirely manageable with the right approach. At Motherhood Hospitals, we understand the delicate and gentle nature of IVF pregnancies. Our specialized approach includes thorough antenatal checks and closer monitoring by our team of experts, dedicated to making your IVF pregnancy as smooth and joyful as possible. This article aims to guide you through the do’s and don’ts of managing your work life while undergoing IVF treatment.

The Do’s

1. Prioritize Comfort

Comfort is not just a luxury but a necessity when you’re undergoing IVF treatment. Choose clothing that allows you to move freely and doesn’t constrict your abdomen. Opt for ergonomic footwear that provides adequate support. At Motherhood Hospitals, we recommend keeping a cushion or a small pillow at your workplace to support your back, enhancing your comfort throughout the day.

2. Maintain Open Communication with Employer

Open communication is vital during this period. Inform your employer about your IVF treatment and discuss any scheduling conflicts that may arise due to medical appointments. Many employers are understanding and may offer flexible working hours. Our top-tier gynecologists at Motherhood Hospitals specialize in precious pregnancies and can provide documentation to help facilitate these discussions with your employer.

3. Manage Stress Levels

Work-related stress is inevitable, but managing it effectively is crucial during an IVF pregnancy. Simple techniques like deep breathing, short walks, and even quick meditation sessions can help. Motherhood Hospitals offers personalized guidance to help you manage stress, allowing you to focus on what really matters during this special time.

4. Regular Medical Check-ups

Regular medical check-ups are non-negotiable. These appointments offer a chance for closer monitoring by healthcare professionals. Try to schedule them either before or after work hours to minimize disruption to your workday. Our detailed pregnancy after IVF week-by-week guide at Motherhood Hospitals can help you understand the unique milestones and challenges, ensuring you never miss an appointment.

The Don’ts

1. Avoid Overexertion

While it’s essential to stay active, overexertion can be detrimental. Tasks that require excessive physical effort should be avoided or delegated. Our team of experts at Motherhood Hospitals recommends light activities that keep you engaged without causing strain.

2. Limit Caffeine and Junk Food

Nutrition plays a pivotal role in the success of an IVF pregnancy. Limit the intake of caffeine and avoid processed foods. Stick to a balanced diet rich in nutrients, as recommended by our specialized dieticians at Motherhood Hospitals.

3. Don’t Ignore Symptoms

Ignoring symptoms or discomfort can have serious repercussions. If you experience any unusual symptoms, consult your healthcare provider immediately. At Motherhood Hospitals, our experts are always available for consultation, offering you peace of mind and the best medical care available.

4. Avoid High-Stress Tasks

High-stress tasks can adversely affect your IVF treatment. Discuss with your employer about delegating such tasks or finding alternative solutions. Our team at Motherhood Hospitals can provide additional stress management techniques to help you navigate through high-stress situations.

5. Workplace Accommodations

Workplace accommodations can make a significant difference in your comfort and well-being. Discuss with your HR department about possible adjustments, such as a more ergonomic chair or the option to work remotely on certain days. These small changes can make your IVF pregnancy journey smoother and more comfortable.

Conclusion

Balancing a 9-to-6 job while undergoing IVF treatment is a delicate act but is entirely possible with the right approach and support. At Motherhood Hospitals, we are committed to providing you with the best possible care and guidance throughout your IVF journey. Always consult your doctor for personalized advice tailored to your specific needs.

When Should You Consult an IVF Specialist?

Author – Dr. Vandana Narula, MBBS, MD (Obstetrics & Gynaecology)
Consultant – Infertility specialist in sector 43 Chandigarh

When Should You Consult an IVF Specialist?

Infertility is defined as the inability to conceive after 12 months of trying to conceive. While the majority of infertility cases are due to problems with ovulation, several other factors also contribute to infertility. According to Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology), a one-year benchmark should be considered when deciding to visit an IVF specialist. In-vitro fertilization (IVF) specialists or infertility specialists are the most extensively trained specialists that can help you diagnose infertility and identify treatment options. If you are having problems conceiving, visit the best gynaecologist in Chandigarh at the earliest.

What are the Factors To be Considered When Planning a Family?

When planning to conceive, the top obstetrician-gynaecologist doctors in Chandigarh suggest asking below questions to yourself:

Age: Are you above or below the age of 35?
Medical history: Do you have a family history of chronic diseases?
Reproductive issues: Do you or anyone in your family suffer from PCOS, fallopian tube problems, thyroid disorders, erectile dysfunction, premature ejaculation, and sperm disorders?
Injury/Surgery: Have you endured any injury or surgery on your reproductive organs?
Cancer: Have you been diagnosed with cancer or undergone cancer treatment?
Lifestyle: Do you smoke or drink?

When Should You Visit an IVF Specialist?

Once you have answers to the above questions, you will have clarity in your mind. You should visit the best gynaecologist doctor for PCOS in Mohali, if:

1. You Have a Known Reproductive Issue

Some medical conditions including PCOS, endometriosis, uterine fibroids, primary ovarian insufficiency, erectile dysfunction, premature ejaculation, and so forth can put you at risk of pregnancy. If you or your partner have a family of reproductive issues or are going through treatment for one, you should consider visiting the top obstetrician-gynaecologist doctors in Chandigarh.

2. You are Above the Age of 40

Age affects fertility tremendously in both men and women. It affects the egg quantity as well as quality. A decline in egg quality increases the chance of miscarriage in older women. Moreover, ageing also reduces sperm quality. If you are above the age of 40, your children are more likely to have genetic disorders or autism.

3. You Have a Thyroid Disorder

Research has shown that one in every eight women develops thyroid issues during her lifetime and up to 60% are not even aware of their condition. One of the most common thyroid conditions in women is hypothyroidism. Low levels of thyroid hormones in the body disrupt the menstrual cycle and also impact ovulation.

If you have a thyroid issue, you must monitor your thyroid levels before getting pregnant. In such cases, the best gynaecologist in Chandigarh may work with you to monitor your hormone levels and promote a healthy pregnancy.

4. You Have Had Multiple Miscarriages

Losing a baby is difficult to experience, however, miscarriages do not reflect infertility. If you have had two or more miscarriages, you may seek evaluation to determine any underlying cause. Miscarriages can be due to genetic issues, altered hormone levels, cervical issues, infections, and so forth that may be addressed by an IVF specialist.

5. You Have Been Trying for More than a Year

If you have been trying to conceive for more than a year, it is recommended to undergo evaluation. You can consult Dr Vandana Narula at the Motherhood Hospitals for expert guidance.

IVF vs. ICSI Fertility Treatment

Author – Dr. Vandana Narula, MBBS, MD (Obstetrics & Gynaecology)
Consultant – Infertility specialist in sector 43 Chandigarh

IVF vs. ICSI Fertility Treatment

Assisted reproductive technology (ART) is a technique used in fertility treatments. Out of which, in-vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI) are two procedures. According to Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology), both IVF and ICSI are safe and effective methods of ART. The choice of treatment, however, depends on the medical condition of the patient. The best IVF doctor in Chandigarh conducts a series of tests to ascertain the type of procedure.

What is IVF?

IVF or in-vitro fertilization is a process wherein your eggs are fertilized with sperm in a laboratory. The resulting embryo or fertilized egg is kept in an incubator for 3-5 days. Once fertilized, the egg is transferred into the womb.

What is ICSI?

During ICSI or intracytoplasmic sperm injection, a single sperm selected by your doctor is injected into the egg. The fertilized egg is transferred into your womb in the same manner as IVF.

Difference Between IVF and ICSI

The best IVF specialist in Mohali tells us that the fundamental difference between IVF and ICSI is how the sperm fertilizes the egg.

IVF is mostly used for female infertility or unexplained infertility. ICSI, on the other hand, is used when there is male infertility involved. At times, the top IVF doctor in Chandigarh may recommend ICSI when there is no male cause of infertility to increase the chances of having a baby.

The steps involved in both the processes are:

1. Hormone Stimulation

In both procedures, the woman’s ovaries are stimulated with the help of injectable fertility drugs.

2. Egg Retrieval

Once the eggs are matured, they are retrieved from the woman’s body.

3. Embryo Development

With IVF, sperm from a male partner or donor are added to the eggs to allow fertilization. With ICSI, the best IVF doctor in Chandigarh carefully picks one single sperm and injects it into each eff with the help of a microscopic needle. These eggs and sperm are kept in the laboratory for up to 5 days to facilitate embryo development.

4. Embryo Transfer

If the eggs are fertilized and embryos are developed, one embryo is placed in the woman’s uterus. In some cases, the top IVF doctor in Chandigarh may also place two embryos for a successful pregnancy.

5. Pregnancy Test

Two weeks after the embryo transfer, your best IVF specialist in Mohali conducts a blood test to check pregnancy.

If the test is positive, an ultrasound examination will also be scheduled to check the pace of pregnancy.
If the test is negative, you can try the process again or discuss other treatment modalities with your doctor.

When is ICSI Recommended?

ICSI is used when the sperm is unlikely to fertilize an egg naturally. This is done when:

The sperm count is very low.
Sperm has a high rate of abnormality.
Sperm cannot move properly.
Sperm is retrieved directly from the epididymis or the testicles.
High levels of antibodies in the semen.
Previous failed attempts with IVF.
Sperm has previously been frozen.

Risks Associated with IVF and ICSI

The risks associated with IVF and ICSI include:

Excessive response to fertility drugs.
Multiple births.
Premature labour or low birth weight.
Increased risk of birth defects.
Caesarean delivery.

Both IVF and ICSI are safe and effective procedures for artificial pregnancy. ICSI can be considered as an advanced form of IVF with the process almost remaining the same. The choice of the procedure depends on your age and other medical conditions. If you are suffering from infertility, consult Dr Vandana Narula at the Motherhood Hospitals.

Impact of Age on Your Fertility

Author – Dr. Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology)
Consultant – Infertility specialist in sector 43 Chandigarh

Impact of Age on Your Fertility

Delayed childbearing is proving to be a major challenge in the society today. The number of women in high-income countries who have delayed childbearing has increased over the past few decades. According to Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology), couples today delay childbearing due to various reasons including professional careers, investment in education, and so forth. Due to this, couples find it difficult to get pregnant along with higher risks for pregnancy and childbirth. Before getting pregnant, it’s important to consult the best infertility doctor in Chandigarh to evaluate your chances.

Women’s Age and Fertility

When a girl is born, she has all the eggs in her body in her ovarian reserve for her lifetime. The eggs in the body continue to age along with her, decreasing in quality and quantity. When it comes to fertility, age is the determining factor. The best infertility doctor in Chandigarh tells us that having good health improves the chances of getting pregnant and having a healthy baby. It, however, does not override the effects of age on a woman’s fertility. A woman in her early to mid-20s has a good chance of getting pregnant (25-30%) every month. With advancing age, her fertility starts to reduce when she is in her early 30s. It begins to deteriorate till the age of 35. By the age of 40, the chances of getting pregnant in any monthly cycle are as low as 5%.

Men’s Age and Fertility

While the effects of female age on fertility have been known for quite a long time, more studies are also showing the effects of age on male fertility. Contrary to popular belief, men do not have a secret potion to fertility and age does play a determining role. According to the best infertility doctor in Chandigarh, male fertility generally starts to deteriorate around the age of 40 to 45 years. The quality of sperm is mostly affected by age. Moreover, increasing age also reduces the overall chances of pregnancy as well as increases time to pregnancy, risk of miscarriages, and foetal death. Children of older fathers have an increased risk of mental health problems. Children of fathers aged 40 or over are 5 times more likely to develop autism spectrum disorder than children of fathers aged 30 or less. They also have a slightly increased risk of developing schizophrenia and other mental health disorders later in life.

Women’s Age and Pregnancy Complications

The risk of pregnancy complications also increases with age. Older women (greater than 35 years of age) are at risk of miscarriage or chromosomal abnormalities in the foetus. Moreover, other complications including gestational diabetes, placenta previa, stillbirth, and caesarean section are also common among older women. When a couple is unable to get pregnant or has certain complications, in-vitro fertilization or IVF presents an excellent option. When it comes to IVF, a lot of people believe that it can overcome age-related infertility problems. The best infertility doctor in Chandigarh, however, states that age can also affect the chances of IVF success. The chances of live birth according to age are:

43% for women aged 30 to 34 years.
31% for women aged 35 to 39 years.
11% for women aged 40 to 44 years.

Age and fertility are correlated. Your chances of getting pregnant are lesser with advancing age. Hence, if you are focused on family planning, consider age as the key factor. Furthermore, make sure that you also consult Dr Vandana Narula at the Motherhood Hospitals for expert guidance.

Factors that Contribute to Infertility in Men and Women

Author – Dr. Vandana Narula, MBBS, MD (Obstetrics & Gynaecology)
Consultant – Infertility specialist in sector 43 Chandigarh

Factors that Contribute to Infertility in Men and Women

Infertility is a condition wherein a couple is unable to get pregnant even after repeated attempts for one year. According to Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology), both men and women suffer from infertility. Gone are the days when only women were considered responsible for pregnancy. Today, infertility is a serious concern for both genders.

What is Infertility?

The best doctors for PCOS treatment in Chandigarh define infertility as a condition wherein the couple is unable to get pregnant. To understand infertility, you must first be aware of the steps involved in pregnancy. To get pregnant:

Your brain must produce reproductive hormones that control your ovarian function.
An egg must mature in your ovary.
Your ovary must release an egg.
Your fallopian tube must pick up the egg.
Sperm must travel to your vagina and through the uterus to the fallopian tube.
The sperm must fertilize the egg to create an embryo.
The embryo should travel through your fallopian tube to the uterus for implantation.

A pregnancy cannot occur if any step out of this process is hampered. If you are younger than 35 years, the best PCO PCOD PCOS specialist in Mohali will diagnose infertility after one year of trying to conceive. If you are 35 years or older, the specialist will diagnose infertility after 6 months of trying to conceive.

What are the Types of Infertility?

Infertility is of the following types:

Primary Infertility: You have never been pregnant and unable to conceive after one year or 6 months.
Secondary Infertility: You are unable to get pregnant again after at least one successful pregnancy.
Unexplained Infertility: The fertility testing has not found any reason for your failure to get pregnant.

What are the Causes of Infertility?

According to the best doctors for PCOS treatment in Chandigarh, infertility is a complex subject with many contributing factors. Studies have shown that 25% of infertile couples have more than one factor contributing to infertility.

Infertility Causes in Women

Generally, ovulation disorders are the common causes of infertility in women. The other factors include:

Endometriosis.
Autoimmune disorders including celiac disease or lupus.
Structural abnormalities in the vagina, uterus, or fallopian tubes.
Pelvic inflammatory disease.
Hypothalamic or pituitary gland disorders.
Polycystic ovary syndrome (PCOS).
Primary ovarian insufficiency or poor egg quality.
Kidney disease.
Uterine fibroids.
Sickle cell anaemia.
Thyroid disorder.

Infertility Causes in Men

Problems with shape, motility, and amount of sperm are the primary causes of infertility in men. The other causes include:

Enlarged veins or varicocele in the scrotum.
Genetic disorders.
High heat exposure to testicles due to tight clothing, hot tubs, and holding laptops near your testes.
Chromosomal disorders.
Injury to the scrotum or testes.
Low testosterone levels.
Anabolic steroid abuse.
Sexual dysfunction including erectile dysfunction or premature ejaculation.
Surgical or congenital absence of testes.
Previous chemotherapy or radiation therapy.
Surgical sterilization or vasectomy.

Infertility Treatment

After a thorough diagnosis, infertility is treated. The treatment may vary and depend on the cause of your infertility and goals. At times, both partners may need treatment.

If you have been dealing with infertility or trying to conceive for several months, it is best to get yourself tested by Dr. Vandana Narula at the Motherhood Hospitals.

10 Common Reasons for IVF Failure 

Author – Dr. Vandana Narula, MBBS, MD (Obstetrics & Gynaecology)
Consultant – Infertility specialist in sector 43 Chandigarh

10 Common Reasons for IVF Failure

In-vitro fertilization or IVF provides a means towards parenthood to couples struggling with natural pregnancy. Although IVF is a successful, safe, and effective technique some couples may struggle with multiple IVF failures. According to Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology), a lot of factors contribute to the success or failure of IVF. The best infertility specialist in sector 43 Chandigarh advises you to not lose hope and discuss the opportunities with your doctor.

10 Common Reasons for IVF Failure

The infertility & IVF specialist in Mohali gives the following common reasons for IVF failure:

1. Poor Sperm Quality

The quality of sperm determines the quality of the embryo. Men with certain medical conditions including azoospermia or diabetes may procedure poor quality and quantity of sperm. This can either hamper the development of the embryo or lead to an abnormal embryo.

2. Low Anti-Mullerian Hormone (AMH) Values

AMH is a hormone secreted by cells in the egg. A good level of AMH in the woman’s blood indicates good ovarian reserve. Women with low AMH values may procedure unhealthy eggs that may not be implanted.

3. Implantation Failure

Implantation failure is one of the common causes of IVF failures. It is usually caused by:

A non-receptive uterus lining, thin lining, or lining affected by genital tuberculosis.
Prevailing immunological conditions make the uterine environment hostile for the embryos.
The endometrium has an inbuilt mechanism to reject poor-quality embryos.

4. Poor Quality of Eggs and Embryos

The quality of eggs plays a significant role in IVF failure. The quality of eggs is directly related to the age of a woman and her health. The human egg consists of 23 chromosomes. If any of these chromosomes are missing or arranged incorrectly, they can produce abnormal embryos.

A woman’s age also plays a key role in the egg quality. With advancing age, the eggs become less healthy and are prone to genetic abnormalities. This can make it difficult for them to be fertilized by sperm and lead to abnormal embryos.

5. Age of the Eggs

The oocytes or eggs are at the peak of fertilization between the ages of 24 to 35. Beyond 35 years, the quality of eggs begins to deteriorate making it difficult to get pregnant.

6. Ovarian Stimulation

Another factor governing the quality of eggs is ovarian stimulation. For good ovarian stimulation, an appropriate dose of hormonal injections needs to be administered. In some cases, even after providing the correct dose, the oocytes may not be stimulated. This produces poor-quality eggs.

7. Embryo Selection Method

Embryo selection is carried out by precise morphological examination under the microscope. A preimplantation genetic testing deselects abnormal embryos allowing only the genetically normal embryos to be selected for the transfer.

8. IVF Laboratory

Another less talked about is the IVF laboratory. The best infertility specialist in sector 43 Chandigarh tells us that the quality of the laboratory also affects your IVF success or failure. Embryos are sensitive to changes in oxygen, carbon dioxide concentration, humidity, pH, temperature, and light. Hence, trained embryologists are required to ensure the success of IVF.

9. Embryo Transfer

The type of embryo transfer also contributes to the success of IVF. A smooth embryo transfer with a fine catheter under ultrasound guidance improves your chances of pregnancy.

10. No response to Ovarian Stimulation

At times, low AMH levels coupled with diminished ovarian reserves create a condition wherein the women’s ovaries are not stimulated. This usually occurs in women with PCOS.

IVF failure is not the end of the world. Of course, you will be disappointed and upset. With, however, the best infertility & IVF specialist in Mohali, you can increase your chances of pregnancy. Visit Dr Vandana Narula at the Motherhood Hospitals today!

The Best Diet to Improve Fertility

Author – Dr Poonam Garg
Consultant – Obstetrician, Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh

The Best Diet to Improve Fertility

Of late, fertility issues are common and affect up to 15% of couples. The journey towards parenthood can be a challenge. It can, however, be significantly improved by tweaking your routine and eating the right food. According to Dr Poonam Garg, Obstetrician, Gynaecologist, and Foetal Medicine, adopting healthy nutrition and lifestyle choices may help improve your fertility. You should, however, consult the best gynaecologist in Chandigarh before making any change in your routine.

Best Diet to Improve Fertility

The top obstetrician-gynaecologist doctors in Chandigarh recommend adding the following food to your diet to improve fertility:

1. Beans and Lentils

Beans and lentils contain high amounts of fibre and protein that can also help in improving your ovulation. In addition, these legumes also contain folic acid which plays a significant role in conception and embryo development.

2. Sunflower Seeds

Sunflower seeds act as a great source for increasing sperm count. Unsalted and roasted sunflower seed kernels are rich in Vitamin E which is an essential nutrient to enhance sperm count and motility. Moreover, these also contain zinc, folic acid, and selenium which are responsible for improving fertility.

3. Fruit

Antioxidant-rich foods including fruit and berries contain high amounts of Vitamin C and folic acid which aids in healthy foetal growth after conception. Certain fruits including blueberries, raspberries, and strawberries contain natural antioxidants and anti-inflammatory phytonutrients that greatly improve fertility in both men and women.

4. Avocados

Avocados contain Vitamin K, potassium, and folate that help in vitamin absorption, blood pressure regulation, and so forth. They also contain healthy fats, dietary fibre, and folic acid which are beneficial during the early stages of pregnancy.

5. Greek Yoghurt and Cheese

Fatty foods are also excellent in boosting fertility. Greek yoghurt and cheese contain calcium, vitamin D, and probiotics, all of which help improve ovulation. Moreover, the protein content in these foods also increases your odds of successful pregnancy.

6. Walnuts

Walnuts are rich sources of Omega-3s and Omega-6s that help your body maintain healthy brain functions and regulate hormones. Walnuts are highly beneficial for men to improve semen health, better sperm motility, quantity, and morphology.

7. Eggs

Eggs, specifically egg yolks, are rich in Vitamin B and essential Omega-3 acids. These also contain folic acid which creates red blood cells and helps in embryo development after conception.

8. Tomatoes

Tomatoes are high in lycopene, which is a powerful antioxidant. It is specifically recommended for improving male fertility.

9. Asparagus

Asparagus is a powerful food which offers amazing benefits to those trying to get pregnant. Studies have shown that even eating one cup of boiled asparagus can provide you with 60% of your daily recommended folic acid and Vitamin K levels. It also contains zinc and selenium which helps in strengthening your reproductive health.

10. Salmon

Another healthy fat to include in the list, salmons contain loads of protein and omega-3 acids that improve foetal development in pregnancy. It also contains vitamin D and selenium which is good for increasing semen levels and improving overall health. You should, however, consult your doctor before including salmon in your diet.

Fertility is a common problem. It, however, can be cured with treatments and lifestyle changes. If you are finding it difficult to get pregnant, consult Dr. Poonam Garg at the Motherhood Hospitals.