Headaches are a common concern in most pregnant women which attracts them to pills that are not advisable during pregnancy. Here are a few simple tips that can help you avoid such troublesome headaches. Preventing headaches: Avoid headache triggers: Keep track of your meals, activities and headaches for several days to help pinpoint your headache triggers […]

Why You Need It? Most women during pregnancy might be uncomfortable with the idea of popping pills. However, when recommended by your health care provider and complemented with a well-balanced diet, prenatal vitamins will prove beneficial in ensuring a healthy pregnancy. Despite a healthy diet most women fall short on key nutrients. If you’re pregnant […]