Essential reading for Women and Children Health

On June 15, 2017

Food For A Healthy Mind & Pregnancy

Every day, pregnant and nursing women have to make important dietary decisions by consuming healthy meals that include essential nutrients such as folic acid, calcium and pre-natal vitamins. Omega-3 fatty acids, which are long-chain polyunsaturated essential fatty acids, are also crucial for the mother’s health and also for the overall development of a healthy baby. […]

On June 15, 2017

Women Health & Nutrition

A balanced diet is a cornerstone of health for Women. Nutrient-rich foods provide energy for women’s busy lives and help to prevent disease. Eating right as follows: At least three servings of whole grains such as whole-grain bread, rice, roti, paratha etc can be taken. Three servings of low-fat or fat-free dairy products including milk, […]

On May 24, 2017

Preeclamsia & Prematurity

Pre – Eclampsia is a serious health problem affecting 5-8% of pregnancy worldwide (8-10)% of pregnant women in India gets affected by it. 40% indicated or medically induced prematurity is caused by pre – Eclampsia and eclampsia in order to save life of mother and baby as delivery is the final option for this disease […]

On May 13, 2017

Lamaze – Simplifying Your Journey From Pregnancy To Childbirth

Lamaze – Simplifying your journey from pregnancy to childbirth While being in a room full of pregnant women discussing their hormonal changes may seem to be scary for a few husbands, Lamaze instructors make it comfortable for you by giving the serious issues some interesting twists. Lamaze techniques involve not just written and oral instructions […]

On April 24, 2017

Why PCOS is on the rise among Indian women

There is a general lack of awareness regarding the condition and it often remains undetected for years. One in every 10 women in India has polycystic ovary syndrome (PCOS), a common endocrinal system disorder among women of reproductive age, according to a study by PCOS Society. And out of every 10 women diagnosed with PCOS, […]

On April 7, 2017

Endometriosis – Everything You Need To Know

Many women learn to normalise pain they experience during their period and not to talk about out loud. We’re encouraging women and teenagers to break a taboo and talk about their menstrual health. Endometriosis (pronounced en- doh – mee – tree – oh – sis) affects more than just the physical body and can have a profound […]

On April 6, 2017

Endometriosis & It’s Effect On Fertility

The most common complication of endometriosis is infertility and couples often find out about the problem when they take up tests to check fertility status. The relationship between endometriosis and infertility has been the topic of much debate. Research has shown that infertile women are six to eight times more likely to have endometriosis than […]

On March 28, 2017

Endometriosis : The Silent Disease

All You Need To Know About Endometriosis. Endometriosis-An invisible disease yet painful.The woman suffers and fights within herself.She fights the pain , she fights to explain the unbearable and the unpredictable.Such is the situation of a woman having endometriosis.She has to know as to why she is hurt.She has to know that she has the […]

On March 20, 2017

Contraception : The Voluntary Prevention Of Pregnancy

Considerations when Choosing a Contraceptive Method Safety Protection from sexually transmissible diseases Effectiveness Acceptability Convenience Education needed Side Effects Benefits Interference with spontaneity Availability Expense Preference Methods of Contraception Temporary Behavioral Hormonal Barrier – Spermicides Long-Term / Permanent Types of Contraception Barrier contraceptives Hormonal contraceptives Sterilization Note: No single method of birth control is the […]