Before Trying To Get Pregnant, You Should Try To Be As Healthy As Possible. For A 30-Year-Old Healthy Woman, There Is Only A 20 Percent Chance Of Getting Pregnant Each Month. Therefore, It’s Important To Remember That Getting Pregnant Can Take Time.
Make Sure That You’re Having Sex At The Fertile Window Of Around Seven Days Of Your Cycle. This Is The Duration When You Ovulate, Around Two Weeks Before Your Period.
Ovulation Predictor Kits Help Detect Luteinizing Hormone (LH), Which Surges Right Before Ovulation. Once You Get A Positive Result, You Should Have Sex That Day And For The Next Few Days.
For Women With PCOS Who Are Overweight Or Obese, A Modest Weight Loss Sometimes Results In More Regular Ovulation, Which Increases The Chance Of Pregnancy. For Those Who Know They Ovulate, Having Sex During The Fertile Window Boosts The Chance Of Conception.
To Get The Right Kind Of Advice And Support, Women Planning To Get Pregnant Should Have A Preconception Health Check With Their GP.