Menstrual health: Caffeine's effects - Motherhood Hospital India.

Caffeine during periods: Why should you cut down on your consumption

Menstrual health: Caffeine's effects - Motherhood Hospital India.

You need energy in the morning or just want to stay up, you grab a cup of coffee or tea. Caffeine seems to be the perfect solution for someone who needs additional energy to get through a long day at work.