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What Changes Can I Expect in My Body During Pregnancy ?
Author: Dr.Manisha Tomar MBBS, DND, DGO
Consultant: Obstetrician & Gynaecologist Motherhood Hospital, Noida
Congratulations on your pregnancy! It's an exciting journey filled with new experiences and changes. As an expecting mother, it's natural to wonder about the transformations that will occur in your body during this miraculous time. I'm Dr. Manisha Tomar from Motherhood Hospital, and in this blog, I'll discuss the changes you can expect in your body during pregnancy.
What is Hormonal Shifts?
During pregnancy, your body undergoes significant hormonal changes. The levels of progesterone and estrogen increase, contributing to various physical and emotional changes. These hormonal shifts play a vital role in supporting your baby's growth and development.
Weight Gain During Pregnancy
As your baby grows, you'll experience weight gain throughout pregnancy. The recommended weight gain depends on your pre-pregnancy BMI and can vary between individuals. It's important to maintain a healthy weight gain under the guidance of your healthcare provider to support your baby's well-being.
Your growing baby will cause your belly to expand gradually. As the uterus expands, you may notice a rounded abdomen and feel the baby's movements, known as quickening. Embrace this beautiful transformation as a symbol of the life growing within you.
Changes In Breast During Pregnancy :
Pregnancy triggers breast changes to prepare for breastfeeding. Your breasts may become larger, tender, or feel more sensitive. The areolas (the darker area around the nipples) may also darken. These changes are normal and help prepare your body for nourishing your baby.
Pregnancy hormones can lead to various skin changes. Some women may experience hyperpigmentation, particularly on the face, known as the "mask of pregnancy" or melasma. Stretch marks may also appear on the abdomen, breasts, and thighs. These changes are temporary and usually fade after childbirth.
Fatigue and Mood Swings:
Hormonal changes and the demands of pregnancy can cause fatigue and mood swings. It's important to listen to your body, rest when needed, and seek emotional support from loved ones. Engaging in relaxation techniques and maintaining a healthy lifestyle can help manage these changes.
Frequent Urination During Pregnancy:
As the uterus expands, it puts pressure on the bladder, leading to increased urinary frequency. You may find yourself visiting the restroom more often during pregnancy. It's important to stay hydrated and empty your bladder regularly to prevent urinary tract infections.
Joint and Ligament Changes:
Pregnancy hormones loosen the ligaments and joints to prepare your body for childbirth. This can lead to increased flexibility but also a higher risk of joint discomfort. Gentle exercises, proper posture, and wearing supportive footwear can help alleviate any discomfort.
Pregnancy is a remarkable journey that brings about numerous changes in your body. Embrace these changes as signs of the incredible transformation happening within you. Remember to communicate openly with your healthcare provider about any concerns or questions you may have.
At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.
Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.
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