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Flu during Pregnancy: Risks, Symptoms, and Prevention Strategies

Flu Vaccination During Pregnancy
Flu during Pregnancy: Risks, Symptoms, and Prevention Strategies

Author: Dr.Manisha Ranjan MBBS, MGO, FGO, DGO
Consultant:  Obstetrician & Gynaecologist at Motherhood Hospital, Noida

Pregnancy is an incredible journey for any woman, filled with anticipation and joy. However, it is also a time when one's immune system can be compromised, making expectant mothers more vulnerable to infections, including the flu. In this article, we will explore the risks, symptoms, and essential prevention strategies to safeguard both the health of the mother and the unborn baby during flu season.

Understanding the Risks of Flue During Pregnancy

Flu Risks For Pregnancy Woman
Contracting the flu during pregnancy can pose significant risks to both the mother and the developing fetus. Pregnant women are at a higher risk of experiencing severe complications due to changes in their immune system, heart, and lungs. These complications may include pneumonia, dehydration, and even preterm labor.

Additionally, the flu virus can potentially affect the baby's health, leading to birth defects or preterm birth. It is, therefore, crucial for pregnant women to take necessary precautions to protect themselves from the flu virus.

Recognizing Flu Symptoms during Pregnancy

The symptoms of flu during pregnancy are similar to those experienced by non-pregnant individuals. Common signs of the flu include:

  • High fever (generally above 100.4°F or 38°C)
  • Body aches and fatigue
  • Cough and sore throat
  • Headache and chills
  • Runny or stuffy nose
  • Nausea and vomiting
  • Prevention Strategies

Flu Vaccination: The most effective way to prevent the flu during pregnancy is by getting a flu vaccine. The flu shot is safe for pregnant women and provides protection for both the mother and the baby. It is recommended that pregnant women receive the flu vaccine during flu season, regardless of their trimester.

Hygiene and Handwashing: Frequent handwashing with soap and water for at least 20 seconds is crucial in reducing the risk of flu transmission. Avoid touching the face, especially the eyes, nose, and mouth, as the virus can enter the body through these areas.

Avoiding Close Contact: Pregnant women should avoid close contact with individuals who are sick, and if possible, maintain a safe distance from people who have flu-like symptoms.

Covering Coughs and Sneezes: Use a tissue or the crook of the elbow to cover coughs and sneezes to prevent the spread of flu germs.

Maintaining a Healthy Lifestyle: Adequate rest, a balanced diet, and regular exercise can help boost the immune system and improve overall health during pregnancy.

Seeking Early Medical Attention: If flu-like symptoms develop, pregnant women should seek medical attention promptly. Early diagnosis and management can help prevent complications.


Pregnancy is a unique time when extra care is essential to ensure the well-being of both the mother and the baby. Protecting oneself from the flu virus is a vital step in maintaining a healthy pregnancy. By following preventive strategies and considering the benefits of flu vaccination, expectant mothers can reduce the risks associated with the flu and embrace this beautiful phase of life with greater peace of mind.

As a healthcare provider at Motherhood Hospital Noida, I encourage all pregnant women to take proactive measures and seek medical advice promptly if they suspect flu symptoms. Together, we can ensure a safe and healthy journey through pregnancy.

At Motherhood Hospitals we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best woman care in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries. 

Do make an appointment with the best maternity hospital at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Manisha Ranjan, please book your appointment here.

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