10 Essential Newborn Care Tips for First-Time Parents

Newborn care tips for first time parents.

Author: Dr. Devesh Aggarwal MBBS, DCH
Consultant: Paediatrician at Motherhood Hospital Gurgaon

The arrival of a newborn baby is the most fascinating and joyous time for couples, especially for first-time parents. As a first-time parent, you look forward to raising the baby in the best way possible. While your happiness knows no bounds, you might also be worried about doing things in the right way.

Being a first-time parent, you might have various doubts and fears, in such cases, you can always seek professional advice from the best paediatrician in Gurgaon. Dr. Devesh Aggarwal, MBBS, DCH, Consultant-Paediatrics, who tells us that the first few months of babies are crucial as the babies completely rely on their parents. With some tips, however, you can nurture your baby in the right way.

Essential Newborn Care Tips for First-Time Parents

1. Breastfeeding the Baby

During their initial phases, the babies may need feeding more frequently than usual, even every hour. After a few months, however, their feeding pattern changes and you will have fewer breastfeeding sessions. If you notice, however, that the feeding pattern of your baby has not changed, you must immediately meet the best paediatricians in Gurgaon for consultation.

2. Holding the Baby in the Correct Way

According to Dr Devesh Aggarwal, the most important thing first-time parents need to learn is to hold the baby perfectly. When you pick your baby up, let its head rest on your shoulder and keep your one hand on its neck and head area.

3. Understand Why Your Baby is Crying

Crying is the only way of communication for babies. If your baby is crying, it might be sleepy, hungry, bored or has a blocked nose. If, however, your baby is crying incessantly it might also indicate an underlying disease and it’s best to consult the best paediatrician in Gurgaon in such cases.

4. Massaging Routine

Newborns require massaging as it helps them to relax, improve their sleeping pattern, as well as help you bond with them.

5. Ensure Proper Clothing

Newborns require comfortable clothing. As a newborn parent, you might want to dress up with fancy dresses or shiny fabrics. Make sure that you dress your baby in cotton fabrics initially.

6. Talk and Bond with Your Baby

In the initial days, you must create a bond with your baby. For starters, you can have eye contact and skin-to-skin contact with them, talk, and cradle them in your arms to make them familiar with you.

7. Choose the Correct Baby Care Products

There are hundreds of baby care products on the market. Select the one with high quality and safety standards that are free from chemicals and other additives. If you are confused, you can consult the best paediatrician in Gurgaon.

8. Washing and Bathing Your Baby

To your disbelief, your newborn is not required to bathe daily. You can carefully wash their face, neck, and bottom areas with wipes and give them a sponge bath once in a while. You can start bathing them once their navel area is healed.

9. Changing Diapers

Newborns need fresh diapers frequently. Make sure that you do not leave your baby dirty or wet for long.

10. Let Them Sleep

Babies need their sleep for proper development. Help them sleep by reading a bedtime story, singing a lullaby, and dimming the lights.

New-born babies make new-born parents. The latter are happy and anxious at the same time to ensure proper care for their baby. Do not fret and let the experts guide you on this wonderful journey at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Gurgaon that consist of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Devesh Aggarwal, please book your appointment here.

Preparing for a Successful VBAC: Tips and Strategies

VBAC success rate| Motherhood Hospitals

Author: Dr. Manju Gupta (MBBS, MS)
Consultant: Obstetrician and Gynecology at Motherhood Hospital Noida

Welcoming a new life into the world is a beautiful journey, and for some mothers who have previously undergone a cesarean section, the prospect of a Vaginal Birth After Cesarean (VBAC) can bring both excitement and anxiety. As a mother’s advocate and healthcare provider, I am here to offer valuable insights, tips, and strategies to help you prepare for a successful VBAC.

1. Educate Yourself: Knowledge is Empowerment

Understanding the reasons for your previous cesarean and the potential factors contributing to it is crucial. Attend childbirth education classes specifically tailored for VBAC candidates. Knowledge about the labor process, pain management options, and coping techniques will empower you to make informed decisions during labor.

2. Develop a Birth Plan

Collaborate with your healthcare provider to create a flexible birth plan that outlines your preferences and priorities for labor and delivery. Discuss aspects such as pain relief options, monitoring, and interventions, keeping in mind that flexibility may be required.

3. Maintain a Healthy Lifestyle

Optimal physical health contributes to a successful VBAC. Focus on a balanced diet, regular exercise, and proper hydration. A healthy body enhances your ability to cope with the demands of labor.

4. Emotional Preparation

Address any fears or anxieties you may have about labor and birth. Consider joining support groups or seeking counseling to help process emotions related to your previous birth experience. Emotional well-being is essential for a positive VBAC journey.

5. Continuous Labor Support

Having a supportive companion, such as a partner, doula, or friend, by your side throughout labor can provide comfort and encouragement. Continuous emotional support can contribute to a smoother labor experience.

6. Mindfulness and Relaxation Techniques

Practicing relaxation techniques, deep breathing, and mindfulness can help manage stress and anxiety during labor. These techniques promote a calm and focused mindset, which is beneficial for progressing through labor.

7. Laboring at Home

In consultation with your healthcare provider, you may opt to labor at home for a certain period before heading to the hospital. This can help you feel more relaxed and in control during the early stages of labor.

8. Monitoring and Communication

Stay in touch with your healthcare provider during labor, particularly if you’re laboring at home. Regular communication ensures that any changes or concerns can be addressed promptly.

9. Be Open to Change

While your goal is a successful VBAC, it’s important to remain open to the possibility that circumstances may change. The ultimate priority is the safety of both you and your baby. Be prepared for the possibility of a repeat cesarean if medically necessary.

In Conclusion

Preparing for a successful VBAC involves a combination of physical, emotional, and mental readiness. With proper education, support, and a positive outlook, you can increase your chances of achieving a vaginal birth and having a rewarding birth experience. Remember, every birth journey is unique, and what matters most is the health and well-being of you and your baby. Embrace the journey with confidence and trust in yourself.

For personalized guidance and support tailored to your individual circumstances, consult with your healthcare provider at Motherhood Hospital, Noida. We are here to ensure your safety and comfort every step of the way.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries

Do make an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.

 

Understanding VBAC: A Comprehensive Guide for Expectant Mothers

VBAC delivery | Motherhood Hospitals

Author: Dr. Manju Gupta (MBBS, MS)
Consultant: Obstetrician and Gynecology at Motherhood Hospital Noida

Bringing a new life into the world is a monumental moment, and for mothers who have previously undergone a cesarean section, the journey towards a Vaginal Birth After Cesarean (VBAC) can be both exciting and challenging. As an advocate for women’s health and a specialist in obstetrics, I am here to provide you with a comprehensive guide to help you understand the ins and outs of VBAC.

Decoding VBAC: What You Need to Know

In this , we’ll explore the basics of VBAC, including what it entails, the factors that influence your eligibility for VBAC, and the benefits it can offer for both you and your baby.

Assessing Your Candidacy for VBAC

Understanding whether VBAC is a viable option for you is crucial. We’ll delve into the factors that your healthcare provider considers when assessing your candidacy for VBAC, such as the type of uterine incision from your previous cesarean, your medical history, and any potential risks.

The Importance of Care Provider Choice

Selecting the right healthcare provider can significantly impact your VBAC journey. In this , we’ll discuss the role of your obstetrician, midwife, or doula in supporting your desire for a vaginal birth and how to find a care provider who aligns with your VBAC goals.

Preparing Mind and Body for VBAC

Achieving a successful VBAC requires mental and physical preparation. We’ll explore strategies to promote a healthy lifestyle, manage stress and anxiety, and enhance your overall well-being in anticipation of labor and delivery.

Navigating Labor: Your VBAC Experience

This  is dedicated to guiding you through the stages of labor, comfort measures, pain management options, and the potential challenges you might encounter during your VBAC journey.

The Role of Support During VBAC

The presence of a strong support system can make a significant difference in your VBAC experience. We’ll discuss the importance of continuous support, whether it’s from your partner, a doula, or a friend, and how it can positively impact your labor and birth.

Embracing Flexibility: Birth Plans and Preferences

Creating a birth plan that reflects your desires while remaining open to changes is key. We’ll explore how to develop a flexible birth plan that outlines your preferences for labor, delivery, and postpartum care, while also addressing potential contingencies.

VBAC Success and Safety

The ultimate goal of VBAC is a safe and successful birth experience. We’ll delve into the factors that contribute to a successful VBAC, monitoring techniques, and the circumstances that might lead to a repeat cesarean for the well-being of you and your baby.

Postpartum Care After VBAC

Your VBAC journey doesn’t end with birth; postpartum care is equally important. We’ll discuss recovery, breastfeeding, emotional well-being, and adjusting to life with your new baby after a VBAC.

Your VBAC Journey: Empowerment and Celebration

In the final , we’ll celebrate your VBAC achievement and highlight the empowerment that comes from making informed choices, overcoming challenges, and welcoming your baby into the world through the birth experience you desired.

At Motherhood Hospital Noida, we are dedicated to providing you with comprehensive care and support throughout your VBAC journey. This guide is intended to empower you with knowledge and confidence as you prepare for a successful Vaginal Birth After Cesarean. Remember, your unique story deserves to be told, and your journey towards VBAC is a remarkable  in that story.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries

Do make an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.

Ovulation Symptoms: 10 Signs of Ovulation for Pregnancy

Ovulation Symptoms

Author: Dr. Madhushree Vijayakumar MBBS, MRCOG, FRCOG, DGO
Consultant: Obstetrician and Gynecology at Motherhood Hospital Hebbal, Bangalore

What is Ovulation?

A developed egg is released from one of the ovaries at the crucial stage of ovulation, which is part of the female menstrual cycle. The ovulation cycle’s core function is controlled by a complicated interaction of hormones. Normally, a woman releases her egg, or ovum, 14 days before the beginning of her subsequent menstrual period, in the middle of her menstrual cycle. This is sometimes referred to as the “fertile window” since it denotes the time when a woman has the best possibility of getting pregnant. For women attempting to get pregnant as well as those trying to prevent becoming pregnant, understanding ovulation is essential. It also sheds light on a woman’s menstrual cycle’s regularity and health.

10 Signs of Ovulation for Pregnancy

While ovulation calculators can provide an estimate of your fertile window, it’s also essential to recognize the physical signs and symptoms that indicate ovulation is occurring. These symptoms can serve as a natural ovulation calculator, helping you understand when you’re most likely to conceive. 

Here are some common ovulation symptoms: 

  1. Rising Body Temperature: After ovulation, you may notice a slight increase in your basal body temperature, which is your body’s temperature at rest. This rise in temperature is due to an increase in the hormone progesterone, which is released after ovulation. Tracking your basal body temperature over several months can help you notice this pattern and predict when ovulation is likely to occur.

  2. Tenderness of the Breasts: Some women experience mild breast tenderness or sensitivity around the time of ovulation. This is also due to the hormonal changes that occur during this phase of the menstrual cycle. While this symptom can also occur in other phases of the cycle, noticing a pattern of breast tenderness can help you identify when ovulation is happening.

  3. Mild Cramps in Your Lower Abdomen: Known as mittelschmerz, some women feel a slight twinge or cramp in the lower abdomen, usually on one side. This pain is thought to occur when the ovary releases the egg. While not all women experience this symptom, those who do often find it to be a reliable sign of ovulation.

  4. High Levels of Luteinizing Hormone (LH): Just before ovulation, the body releases a surge of LH. This hormone triggers the release of the mature egg from the ovary. Ovulation tests detect this surge to predict when ovulation is likely to occur. These tests can be a helpful tool in addition to an ovulation calculator.

  5. Mild Spotting: A small amount of light spotting or discharge is another potential sign of ovulation. This spotting is usually a light pink or brown color and occurs around the time of ovulation. While spotting can also be a sign of other health issues, if it occurs regularly in the middle of your cycle, it could be a sign of ovulation.

  6. Increased Sex Drive: Hormonal changes during ovulation can lead to an increased libido. This is nature’s way of increasing the chances of conception during the fertile window. If you notice a regular pattern of increased sex drive during your cycle, this could be a sign that you’re ovulating.

  7. Elevated Sense of Smell: Some women report an increased sense of smell during ovulation, which may be due to elevated levels of certain hormones. While this symptom is less common, some women find it to be a reliable indicator of ovulation.

  8. Bloating: Hormonal fluctuations during ovulation can cause water retention and bloating. This can be uncomfortable, but it’s a common symptom of ovulation. If you notice regular bloating in the middle of your cycle, this could be a sign of ovulation.

  9. Cervical Mucus Change: Around the time of ovulation, you may notice that your cervical mucus becomes clear and stretchy, similar to egg whites. This change in mucus is a sign that you’re in your fertile window. Tracking these changes can help you predict when you’re ovulating.

  10. Headache and Nausea: Some women may experience headaches and nausea during ovulation, although these symptoms can also be associated with premenstrual syndrome or other conditions. If you notice a pattern of headaches or nausea in the middle of your cycle, this could be a sign of ovulation. 

By noticing some of the above mentioned ovulation symptoms, a woman can start to predict when she is likely to ovulate and plan intercourse accordingly. This can be particularly helpful for couples trying to conceive, as it allows them to time intercourse to coincide with the woman’s fertile window, thereby increasing the chances of conception.

However, it’s important to remember that many factors can influence ovulation and fertility, and this method is not foolproof. Stress, illness, changes in routine, and certain medications can all affect the timing of ovulation. Therefore, while ovulation prediction charting can provide valuable insights into a woman’s fertility, it should not be the only method used to predict ovulation. It’s always a good idea to discuss any fertility concerns with a healthcare provider, who can provide additional guidance and support.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Hebbal, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries

Do make an appointment with the best maternity hospital in Hebbal, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Madhushree Vijayakumar, please book your appointment here.

How Does an Ovulation Calculator Work?

Tracking fertility window

Author: Dr Ekawali Gupta MBBS, MS Degree in OBG from IGMC (Shimla)
Consultant: Obstetrician and Gynecology at Motherhood Hospital Mohali

An ovulation calculator can estimate when ovulation is most likely to occur based on the normal length of a woman’s menstrual cycle. 

Here’s a lowdown of how ovulation calculator works:

1. The day before a woman’s subsequent period starts is the last day of her menstrual cycle, which is also known as day one. Ovulation, also known as the release of an egg from the ovaries, often occurs in the middle of the cycle. However, the exact day may vary significantly from woman to woman and even from cycle to cycle. This unpredictability is a result of a variety of factors, including hormonal fluctuations, lifestyle decisions, and underlying medical conditions.

2. The fertile window, or range of days when ovulation is most likely to occur, is predicted by the ovulation calculator using the duration of the menstrual cycle. This window often extends for a few days both before and after the anticipated ovulation day. This is a crucial time for women who are trying to get pregnant since this is when the odds of conception are at their maximum.

3. The menstrual cycle is governed by a complex interplay of hormones that governs the development and release of the egg as well as the uterus’ preparation for a prospective pregnancy. The endometrium, or uterine lining, is shed as a result of menstruation during the menstrual phase, which marks the beginning of the cycle. The next stage is the follicular phase, when the follicle-stimulating hormone (FSH) promotes the growth of many follicles in the ovaries. These follicles are each home to an immature egg.

4. One follicle often becomes dominant and becomes larger than the others as the follicular phase develops, typically under the influence of FSH and oestrogen. The remaining follicles regress and finally fall out. The dominant follicle keeps expanding and developing as it gets ready to deliver its egg during ovulation.

5. A spike in the hormone luteinizing hormone (LH), which is a 28-day cycle’s trigger hormone, causes ovulation to happen around day 14 of the cycle. The dominant follicle ruptures as a result of the LH surge, releasing its egg, which subsequently passes via the fallopian tube. Here, if sexual activity occurred during the fertile window, it may be fertilised by sperm.

6. The egg breaks down and is expelled with the uterine lining during the subsequent menstrual cycle if fertilisation does not take place. The cycle then restarts as fresh follicles in the ovaries grow and mature.

7. An ovulation calculator uses this information about the hormonal regulation of the menstrual cycle to predict when the LH surge and ovulation are most likely to occur. This is done by subtracting 14 days from the total length of your menstrual cycle, which corresponds to the typical duration of the luteal phase, or the time between ovulation and the start of the subsequent period. The calculator will forecast that ovulation will take place on day 14 if your cycle lasts 28 days. It will forecast ovulation on day 16 if your cycle lasts 30 days.

8. Ovulation calculators can be helpful in estimating when ovulation is likely to happen, but it’s crucial to remember that they are not always correct. Many things, such as stress, sickness, and changes in habit, might affect when an egg will hatch. Therefore, rather than making a firm forecast, ovulation calculators should be used as a suggestion. Ovulation predictor kits, keeping track of basal body temperature, or keeping an eye on changes in cervical mucus can all be utilised in addition to an ovulation calculator for a more precise prediction of ovulation.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries

Do make an appointment with the best maternity hospital in Mohali at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr Ekawali Gupta , please book your appointment here.

Benefits of Using an Ovulation Calculator

Ovulation calendar accuracy

Author: Dr. Madhuri Vidyashankar. P MBBS, MGO, FGO, DGO
Consultant: Obstetrician and Gynecology at Motherhood Hospital Indiranagar, Bangalore

Using an ovulation calculator can offer several benefits, particularly for women who are trying to conceive. Here are some of the key advantages:

Predicting Fertility Window:

The ability to pinpoint the most fertile days of a woman’s menstrual cycle is one of the key advantages of using an ovulation calculator. The five days before to ovulation and the actual day of ovulation make up this average six-day window. By having intercourse during this window, a woman can increase her chances of conceiving. This is because sperm can survive in the female reproductive tract for up to five days, and the egg is viable for about 24 hours after ovulation. Therefore, having intercourse in the days leading up to and including ovulation can maximize the chances of sperm meeting the egg.

Planning Pregnancy:

By scheduling sexual activity during her fertile window, a woman can increase her chances of pregnancy by understanding the likely days of ovulation. Couples with hectic schedules who might not often have the chance to have sex may find this to be very useful. Couples can boost their chances of pregnancy by prioritising sexual activity on the days that are considered to be the most fertile. Additionally, for those who are facing fertility challenges, knowing the fertile window can help in timing medical interventions or treatments to optimize their effectiveness.

Avoiding Pregnancy:

On the other hand, a natural way to prevent pregnancy can also be achieved with an ovulation calculator. During the fertile window, a woman can lower her pregnancy risk by forgoing unprotected intercourse. It’s crucial to remember that this kind of contraception is less effective than others. From cycle to cycle, ovulation can occur at different times, and sperm can remain viable for several days in the female reproductive system. In light of this, even if an ovulation calculator can give a basic notion of the fertile window, it shouldn’t be the only type of contraception employed.

Understanding Menstrual Cycle:

Women who use ovulation calculators can better comprehend their menstrual cycle. Women can improve their awareness of their reproductive health by keeping note of the duration of their cycles and the date of ovulation. Women who have irregular menstrual periods or who exhibit signs of diseases like polycystic ovarian syndrome (PCOS) may find this to be very helpful. Women who have a better understanding of the menstrual cycle may be better able to spot irregularities or changes in their cycle, which can be significant signs of underlying health problems.

Convenience:

A handy tool that may be used anywhere at any time is an ovulation calculator. Women can easily track their cycles and anticipate ovulation thanks to the abundance of fertility apps and internet calculators. These programmes frequently include other functions, such alerts for the fertile window or the capacity to monitor other reproductive indicators. This enables women to take charge of their reproductive health by giving them immediate access to useful fertility information.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Indiranagar, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries

Do make an appointment with the best maternity hospital in Indiranagar, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Madhuri Vidyashankar. P, please book your appointment here.

When & How to Use Ovulation Calculator & Calendar

ovulation calculator and calendar

Author: Dr. Sharvari Mundhe  MBBS, MS,DNB, FRM,DRM
Consultant: Obstetrician and Gynecology at Motherhood Hospital Sarjapur Bangalore

Ovulation calculator, also known as an ovulation day calculator or ovulation date calculator, is a tool specifically designed to predict the ovulation period based on the length of your menstrual/period cycle. Due to its ability to pinpoint the days of the cycle that are the most fertile, this tool can be very helpful for women who are trying to get pregnant. 

Step by step instruction manual for using an ovulation calculator is provided below:

  • Step 1: How Long Is Your Menstrual Cycle? To use an ovulation calculator, find out how long your menstrual cycle is. The menstrual cycle is determined by counting the days between the first day of one period (the day when bleeding begins) and the first day of the subsequent period. Each woman’s menstrual cycle is unique and lasts, on average, 28 days. Some women’s cycles can last 21 days, while others in early adolescence can range between 21 and 45 days and up to 35 days in maturity. To accurately gauge the length of your menstrual cycle, keep track of it for 6 months. This will provide you with a more precise average, particularly if your cycle length varies from month to month.

  • Step 2: The first day of your most recent period should be entered: The calculator will now need the date of the start day of your most recent menstruation. This day serves as the beginning point for estimating when you may ovulate again. It’s crucial to enter this date as accurately as you can. If you’re unsure, attempt to recall any activities or events that took place close to the time of your most recent period to assist trigger your recollection. If you’re still hesitant, it’s best to hold off until your subsequent period and then begin monitoring.

  • Step 3: Enter the length of your menstrual cycle on average: You must enter the average duration of your menstrual cycle after entering the date of your most recent menstruation. From the first day of one period to the first day of the following, there are thus many days. Take the average of the cycle lengths from the previous three months if your cycle length changes more than a few days every month. Your cycle length will be more precisely estimated as a result. If you’re just starting to chart your cycle, it can take a few months before you can get an accurate average.

  • Step 4: When you have completed entering all the required information, click the calculate button. The calculator will then estimate the days when you are most fertile. This window normally lasts for six days, including the day of ovulation as well as the five days prior to it (since sperm can remain viable in the body for up to five days). If you’re hoping to get pregnant, this fertile window is the optimal time to have intercourse..

Conclusion:

Please keep in mind that this ovulation calculator only offers an estimate of when you will ovulate, not an accurate ovulation period. The timing of ovulation can occasionally be impacted by elements including stress, sickness, and changes in habit. As a result, it’s crucial to pay attention to your body and watch out for other ovulation period indicators including changes in cervical mucus and slight pelvic pain.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Sarjapur, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries

Do make an appointment with the best maternity hospital in Sarjapur, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Sharvari Mundhe, please book your appointment here.

How Can I Confirm That I Am Pregnant?

Signs of pregnancy

Author: Dr. Manisha Ranjan MBBS, MGO, FGO, DGO

Consultant: Obstetrician & Gynaecologist Motherhood Hospital, Noida  

Congratulations! If you suspect that you may be pregnant, you’re embarking on an incredible journey of motherhood. As a gynecologist at Motherhood Hospital, I understand the importance of confirming your pregnancy and the mixed emotions that come with it. In this blog, I will guide you on how to confirm your pregnancy and provide some valuable insights.

Recognizing Early Pregnancy Symptoms:

While the most reliable confirmation of pregnancy comes from medical tests, it’s common to experience early signs and symptoms that hint at your pregnancy. These can include missed periods, breast tenderness, fatigue, frequent urination, nausea, and changes in appetite. However, it’s important to note that these symptoms can vary from woman to woman, and some women may experience no symptoms at all.

Home Pregnancy Tests:

Home pregnancy tests are widely available and can be easily done in the comfort of your own home. These tests detect the presence of the hormone human chorionic gonadotropin (hCG) in your urine. It is recommended to take the test after you’ve missed your period, as it increases the accuracy of the results. Follow the instructions provided with the test kit carefully for the most reliable results.

Pregnancy Tips

Confirming with a Blood Test:

If your home pregnancy test shows a positive result, it’s essential to confirm it with a blood test conducted by a healthcare professional. A blood test measures the hCG hormone levels more accurately than a urine test, providing a definitive confirmation of pregnancy. Your doctor may also conduct other blood tests to assess your overall health and check for any underlying conditions.

Seeking Professional Guidance:

Once you have confirmed your pregnancy, it’s crucial to schedule an appointment with a healthcare provider, such as an obstetrician or gynecologist. They will guide you throughout your pregnancy journey, ensuring your health and the well-being of your baby. During your first prenatal visit, your doctor will conduct a thorough examination, review your medical history, and provide personalized care and advice based on your specific needs.

Ultrasound Examination:

To assess the development and health of your baby, your doctor may recommend an ultrasound examination. This non-invasive procedure uses sound waves to create images of the uterus and the growing fetus. The ultrasound helps determine the gestational age, confirm the number of embryos, and check for any potential complications.

Conclusion:

Confirming your pregnancy is an important step towards embracing the remarkable journey of motherhood. While home pregnancy tests provide an initial indication, it is vital to consult a healthcare professional for confirmation and proper prenatal care. Remember, every pregnancy is unique, and seeking professional guidance will ensure that you receive the necessary support, monitoring, and advice for a healthy pregnancy.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. If you wish to get in touch with Dr. Manisha Ranjan , please book your appointment here.

Can I Continue Exercising While Pregnant? Are There Any Limitations?

Exercise During Pregnancy | Motherhood Hospitals

Author: Dr. Manju Gupta MBBS, MS

Consultant: Obstetrician & Gynaecologist Motherhood Hospital, Noida  

Hello there! I’m Dr. Sonia Verma, a physiotherapist at Motherhood Hospital, and today I want to address a common concern among expecting mothers: exercising during pregnancy. Many women wonder whether it’s safe to continue their exercise routine and if there are any limitations they should be aware of. Let’s dive into the topic and provide some valuable insights.

The Benefits of Exercising During Pregnancy:

  • Maintaining a regular exercise routine during pregnancy can have numerous benefits for both the mother and the baby. Exercise helps in:
  • Boosting mood and reducing stress levels.
  • Improving cardiovascular health and maintaining a healthy weight.
  • Enhancing muscle strength and flexibility.
  • Preparing the body for labor and delivery.
  • Reducing the risk of pregnancy-related complications such as gestational diabetes and high blood pressure.


Consultation with a Healthcare Provider:

Exercising Safely During Pregnancy | Motherhood Hospitals

Before continuing or starting any exercise regimen during pregnancy, it is crucial to consult with your healthcare provider. They can assess your individual situation, taking into account factors like your health history, any existing medical conditions, and the stage of pregnancy.

Exercise Recommendations and Limitations:

In general, if you had an active lifestyle prior to pregnancy and have a healthy pregnancy without any complications, you can usually continue exercising. However, it is essential to keep these recommendations and limitations in mind:

Choose low-impact exercises: Opt for activities that are gentle on your joints and minimize the risk of falls or injuries. Examples include walking, swimming, stationary cycling, and prenatal yoga.

Stay hydrated: Drink plenty of water before, during, and after exercise to stay hydrated and prevent overheating.

Modify as needed: As pregnancy progresses, your body undergoes changes. Modify exercises as necessary to accommodate your growing belly and avoid putting excessive strain on your abdominal muscles.

Avoid high-risk activities: Steer clear of activities with a high risk of falling, contact sports, heavy weightlifting, and exercises that involve lying flat on your back for an extended period.

Listen to your body: Pay attention to how your body feels during exercise. If you experience pain, dizziness, shortness of breath, or any other discomfort, stop and consult your healthcare provider.

Conclusion:

The good news is that for most women, continuing to exercise during pregnancy is not only safe but also beneficial. Regular physical activity can contribute to a healthier pregnancy and improved overall well-being. However, it is crucial to consult with your healthcare provider, follow their recommendations, and listen to your body’s signals.

Remember, staying active doesn’t mean pushing yourself to extremes. Embrace exercises that make you feel good and keep you fit while taking into account the changes your body is going through. Take care of yourself and enjoy this beautiful phase of your life!

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.

How Often Should I Visit My Gynaecologist During Pregnancy?  

First trimester of pregnancy: Doctors appointment tests | Motherhood Hospitals

Author: Dr. Manju Gupta MBBS, MS

Consultant: Obstetrician & Gynaecologist Motherhood Hospital, Noida  

Early Pregnancy: 

During the first trimester, it is recommended to have frequent visits to your gynaecologist. Generally, you will have monthly check-ups until around week 28 of pregnancy. These early visits are essential for establishing a baseline, confirming the pregnancy, assessing your overall health, and identifying any potential risks or complications.  

Second Trimester: 

Once you enter the second trimester, which begins around week 13, your visits may become less frequent. Typically, you will have check-ups every 4-6 weeks during this stage. During these visits, your gynaecologist will monitor the growth and development of your baby, assess your overall health, and discuss any concerns or questions you may have.

Third Trimester: 

As you approach the final weeks of pregnancy, the frequency of your visits will increase again. From around week 36 until delivery, you will likely have check-ups every 2-3 weeks. During these appointments, your gynaecologist will closely monitor your baby’s position, assess your cervix for any signs of impending labor, and ensure that you and your baby are healthy and ready for delivery.  
First trimester doctor appointment | Motherhood Hospitals

High-Risk Pregnancy: 

If you have a high-risk pregnancy due to pre-existing medical conditions or other factors, your gynaecologist may recommend more frequent visits and specialized care tailored to your unique needs. These visits will be determined on a case-by-case basis to ensure the best possible care for you and your baby.

Conclusion:

Regular visits to your gynaecologist throughout your pregnancy are vital for monitoring the health of both you and your baby. The frequency of these visits will vary depending on the stage of your pregnancy and any specific risk factors. Remember, prenatal care plays a significant role in identifying and addressing any potential complications early on, promoting a healthy pregnancy, and enhancing the chances of a safe delivery.

At Motherhood Hospital, our team of experienced gynaecologists is dedicated to providing comprehensive prenatal care and ensuring a smooth and joyful journey for you and your baby. We prioritize regular check-ups, open communication, and personalized care to address your individual needs and concerns throughout your pregnancy.

If you have any questions or need assistance, don’t hesitate to schedule an appointment with your gynaecologist. Together, we will navigate this beautiful journey towards motherhood and ensure the best possible outcomes for you and your baby.

Wishing you a healthy and memorable pregnancy journey!

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.