Low Blood Pressure in Pregnancy and Its Treatment 

Low Blood Pressure in Pregnancy and Its Treatment

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

Low Blood Pressure in Pregnancy and Its Treatment 

Introduction

 According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, a woman’s body goes through several hormonal and physiological changes during pregnancy. Some of these changes can also cause gestational diabetes or low blood pressure (hypotension). To nourish the growing foetus, the blood vessels in the woman’s body are dilated. This also reduces blood pressure and may also affect the baby if left untreated. Low blood pressure is common during pregnancy and can also be managed by dietary and lifestyle changes.  

What Causes Low Blood Pressure in Pregnancy? 

The best gynaecologist in sector 57 tells us that low blood pressure in pregnancy lasts for close to 24 weeks and resolves on its own as the mother’s body starts adjusting to the pregnancy. A prolonged lowering of blood pressure, however, is detrimental to the health of the mother and the baby.  

The common reasons behind low BP are: 

1. The hormones responsible for the baby’s growth cause dilation of blood vessels. 

2. A growing foetus utilizes your energy for cell division and growth so you feel low on energy levels. 

3. Since nausea and vomiting are also common in pregnancy, the diet slows down which also leads to low energy. 

The other causes also include: 

1. Dehydration. 

2. Excessive vomiting. 

3. Anaemia. 

4. Loss of blood or internal bleeding. 

5. Infections. 

6. Other medical conditions include heart disease. 

What are the Symptoms of Low Blood Pressure? 

The gynaecologist in Gurgaon states the following common low blood pressure symptoms: 

1. Nausea. 

2. Fatigue. 

3. Weakness. 

4. Increased thirst. 

5. Lethargy. 

6. Double or blurred vision. 

7. Weakness. 

8. Cold skin. 

 It is important to note that the initial symptoms of hypotension may not be alarming. A sudden drop in BP, however, can cause: 

1. Falls and shock. 

2. Organ damage. 

3. Ectopic pregnancy. 

 A continued low BP can be fatal for the growing foetus and the mother. Hence, you should reach out to the gynaecologist in Gurgaon for immediate support. 

What is the Treatment for Low Blood Pressure During Pregnancy? 

Since hypotension is common during pregnancy, it is usually managed by medications. Apart from medications, the best gynaecologist in sector 57 also recommends lifestyle modifications, this includes: 

1. Diet 

The diet in pregnancy should include a balanced meal. You can create small portions and frequent meals throughout the day instead of one large meal to avoid nausea. Apart from this, make sure to hydrate yourself with coconut water or fruit juices. 

2. Adequate Rest 

If you have low BP, do not get up abruptly from a seated position or while lying on the bed to prevent sudden changes in BP. If you feel dizzy, lie on your left side to increase blood flow to the heart. Make sure that you give yourself sufficient rest. You can also try wearing loose clothes or high-knee compression stockings to improve your blood circulation. 

3. Exercise 

Although sudden physical activity may not be suitable for women with low BP, moderate exercise may help you in the long run. Before starting any workout regime, make sure that you consult a gynaecologist in Gurgaon to prevent complications. 

If you are experiencing low blood pressure during pregnancy, it is important to know when to seek medical attention. You should contact Dr Preety Aggarwal at the Motherhood Hospitals if you are experiencing prolonged symptoms.  

All You Need to Know About Fibroid Treatments

Know About Fibroid Treatments

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology.

All You Need to Know About Fibroid Treatments

Treatment for fibroids can range from no treatment at all to surgery. Usually, small fibroids do not cause any symptoms and are not treated. The big fibroids, on the other hand, show symptoms including excessive bleeding or bladder problems for which treatment is required. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, fibroids are generally harmless until they show disabling symptoms. If your fibroids are causing excessive pain and making it difficult for you to carry out your daily activities, it is time to get yourself treated.

All You Need to Know About Fibroid Treatments

The best laparoscopic gynaecology doctors in Gurgaon suggest the following treatment modalities for patients with fibroids:

1. Medications

The medications are a temporary solution to fibroids and generally improve symptoms. The medications cannot make your fibroid go away. The medications, however, do help with heavy bleeding or pain.

2. Intrauterine Devices (IUD)

Although IUDs are normally used to prevent pregnancy, they may also provide other benefits. An IUD releasing a small amount of hormone into the uterine cavity can decrease the bleeding caused by fibroids.

3. Myomectomy

Myomectomy refers to removing fibroids while preserving the uterus. The surgery is suitable for women with fibroids who want to have children in the future. Although the surgery is effective the fibroids can re-grow. The surgery can be performed in the following ways:

  • Abdominal myomectomy: During this procedure, the doctor will make an incision on the lower abdomen. The fibroids will be removed and the incision will be sewn back together. The recovery may take four to six weeks. 
  • Laparoscopic myomectomy: During this procedure, the doctor will make a small incision on your abdomen. A thin, telescope-like tube will be inserted through the incision to remove the fibroid. The recovery with this procedure is shorter from around two to four weeks. 
  • Hysteroscopic myomectomy: Women with only submucosal fibroids are treated with this procedure. During this surgery, the doctor will place a speculum in the vagina and a telescope will be inserted. The telescope will remove the submucosal fibroids. The recovery with this procedure is also within two to four weeks.

4. Hysterectomy

Hysterectomy refers to the surgical removal of the uterus. The majority of women go for a hysterectomy instead of a myomectomy to prevent the recurrence of fibroids. After hysterectomy, however, a woman cannot get pregnant. It is performed in the following ways:

  • Vaginal hysterectomy: During this procedure, the uterus is removed through the vagina. The recovery is for four weeks. 
  • Abdominal hysterectomy: During this procedure, the uterus is removed through the lower abdomen.  
  • Laparoscopic hysterectomy: During this procedure, the best laparoscopic gynaecology doctors in Gurgaon will create a small incision on the lower abdomen. The doctor will insert a telescope fitted with a camera and tiny surgical instruments. The surgical tools will cut the uterus into small segments and remove it from the incision. The recovery after this procedure is usually shorter with two to four weeks.

5. Uterine Artery Embolization (UAE)

Uterine artery embolization is a new procedure that blocks the blood flow to the fibroids. Limiting blood flow causes the fibroids to shrink and die. This helps with decreased menstrual blood flow, pain, and urinary frequency.

Fibroid symptoms can cause excruciating pain and make it difficult for you to carry out your daily activities. If you are suffering from fibroids or are noticing such symptoms, consult Dr Preety Aggarwal  at the Motherhood Hospitals.

5 Treatment Modalities to Manage Menopause

5 Treatment Modalities to Manage Menopause

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

5 Treatment Modalities to Manage Menopause 

Introduction:

Menopause refers to the cessation of periods or menses. It is a natural process of ageing caused by the depletion of ovarian reserves as well as the fall of hormones including oestrogen and progesterone. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology,  the average age of menopause is between 40-45 years. Some women, however, may experience menopause even before the age of 40. In such cases, you should consult a doctor and get yourself treated as soon as possible.  

What Causes Menopause? 

Menopause occurring before the age of 40 refers to premature menopause. It is caused by premature ovarian failure and occurs in rare cases close to 2%. In some cases, it might also be caused by:

1. Surgery: Hysterectomy (removal of the uterus) or Oophorectomy (removal of uterus and ovaries). 

2. Radiation: Certain radiations can also cause your ovarian reserves to deplete and lead to menopause. 

What is Perimenopause? 

Perimenopause refers to the transition years of menopause. It is a time before and after the date of the final episode of menstrual flow. According to the best laparoscopic gynaecology doctors in Gurgaon, the transition is of 3 phases, that is, pre-menopause, menopause, and post-menopause. This transition in total can last for 4 to 8 years and even up to 12 years In some people.  

What are the Symptoms of Menopause? 

Perimenopause and menopause may cause various physical, emotional, and psychological changes in women. Dr. Shweta Wazir tells us that the period between perimenopause and menopause can lead to varying degrees of signs and symptoms. The common problems include: 

1. Hot flashes. 

2. Vaginal dryness. 

3. Night sweats. 

4. Irregular periods. 

5. Weight gain. 

6. Mood changes. 

7. Decreased metabolism. 

8. Thinning of hair. 

9. Dry skin. 

Periods are often skipped during perimenopause. If you, however, experience irregular periods during this time, a pregnancy may be suspected.  

What are the Treatment Modalities for Menopause? 

According to the best laparoscopic gynaecology doctors in Gurgaon, the treatment modalities for menopausal symptoms include: 

1. Hormonal Therapy: 

Since menopause is caused by the depletion of the oestrogen hormone. Hence, oestrogen therapy remains the cornerstone of menopause treatment. Depending on your condition, your doctor may also add progesterone to the therapy for effective results. 

2. Vaginal Oestrogen: 

Oestrogen can also be administered directly to the vagina in the form of cream, tablet, or ring to relieve vaginal dryness. The oestrogen released from these is absorbed directly into the vaginal tissues and helps in dealing with urinary symptoms. 

3. Selective Oestrogen Receptor Modulators (SERMS): 

SERMs include a separate category of drugs that act directly on the oestrogen receptors in the body. These drugs not only reduce the chances of breast cancer but also prevent osteoporosis in post-menopausal women. 

4. Antidepressants: 

A low dose of antidepressants can also be prescribed in some cases to deal with hot flashes. These are usually prescribed for women who cannot take oestrogen due to other medical conditions. These are also prescribed for women with a history of depression or a mood disorder. 

5. Gabapentin 

Another drug, gabapentin may be prescribed to reduce hot flashes. This drug is also indicated only for women who cannot take oestrogen or who also have migraines. 

Apart from treatment modalities, certain lifestyle modifications can also help you in dealing with menopausal symptoms. A balanced diet, regular exercise, enough sleep, and relaxation techniques also improve your health.  

If you are on the verge of menopause and are experiencing any of such symptoms, visit Dr Preety Aggarwal at the Motherhood Hospitals for expert guidance. 

Cervical Cerclage: Procedure & Female Infertility Treatment 

Cervical Cerclage Procedure & Female Infertility Treatment

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

Cervical Cerclage: Procedure & Female Infertility Treatment 

Introduction

 Throughout the pregnancy, the cervix remains long and firm. It, however, begins to dilate and soften to allow passage of the foetus. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, the cervix in some women may lose its integrity and can result in miscarriage or preterm birth. In such cases, the best pregnancy doctor in Gurgaon suggests cervical cerclage to prevent complications. 

 What is Cervical Cerclage? 

 Cervical cerclage is a procedure to keep your cervix closed during pregnancy to prevent immature birth due to a weak cervix. If your cervix is weakened, your best pregnancy doctor in Gurgaon will recommend the procedure at the earliest. This will ensure that the foetus is inside of your uterus.  

 During this procedure, the laparoscopic surgeon in Gurgaon will place one or several sutures in the opening of your cervix to keep it closed during pregnancy.  

When a Cervical Cerclage is Performed? 

 Cervical cerclage may be recommended for several reasons, such as: 

1. Weak or incompetent cervix: At times the cervix may become weak due to past surgeries on the cervical tissues. 

2. Past miscarriages: A past miscarriage can also cause an abnormally shaped uterus or damage to the cervix. A past miscarriage in the second trimester usually causes a weak cervix. 

If your best pregnancy doctor in Gurgaon thinks that you require a cervical cerclage, they will perform it for about 12 to 14 weeks into your pregnancy way before the cervix thins out. 

 How is Cervical Cerclage Performed? 

 During a cervical cerclage: 

1. You will be given a pain-numbing medication or a local anaesthetic. 

2. After the anaesthesia takes effect, your doctor will stitch your cervix with strong sutures. This will tighten and secure the cervix. 

 The surgery may cause a slight discomfort and pain. Some patients also experience cramping, light bleeding, or spotting for a few days after the procedure. If, however, you feel abnormal pain after the procedure, contact your laparoscopic surgeon in Gurgaon at the earliest.  

 How is Recovery after the Procedure? 

 After your procedure, you will be discharged on the same day. You should, however, ensure proper rest for at least 10 days after the surgery to let your stitches heal. Make sure that you follow all the instructions given by the doctor including follow-up appointments to monitor your pregnancy. 

 What are the Risks After the Cervical Cerclage? 

 A cervical cerclage is recommended only in severe situations. The best pregnancy doctor in Gurgaon will only recommend the procedure if the benefits outweigh the risks. You may experience certain complications after the procedure such as: 

1. Bleeding. 

2. Infection in the cervix. 

3. Premature rupture of membrane; you may experience your water breaking. This may lead to preterm labour. If you notice, any spotting after the procedure, make sure that you visit your doctor immediately. 

4. Preterm labour. 

5. Cervical stenosis. 

6. Scar tissues on your cervix. 

7. Tearing of cervix or uterus. 

When Should You Visit a Doctor After the Procedure? 

 Cervical cerclage is usually safe; however, you may experience certain complications as mentioned above. You should visit your doctor at the earliest if you notice the following: 

1. A high fever. 

2. Contractions in the lower abdomen. 

3. Foul-smelling discharge from the vagina. 

4. Water breaking or leaking. 

5. Excessive bleeding. 

Cervical cerclage is a common procedure performed to improve cervical integrity and prevent preterm birth. The procedure, however, should only be performed by the best pregnancy doctor in Gurgaon to avoid complications. You can visit Dr Preety Aggarwal at the Motherhood Hospitals for consultation and expert guidance.  

Fibroids: Symptoms and Treatments 

Fibroids Symptoms and Treatment

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

Fibroids: Symptoms and Treatments 

Introduction

Fibroids or Uterine fibroids refer to the abnormal growth in or on the uterus. These are non-cancerous tumours that might not even go unnoticed for several years. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, not all fibroids show symptoms, but when they do, it may lead to heavy menstrual bleeding, frequent urination, and pain during sex. Moreover, small fibroids do not require any treatment, the larger ones, however, need to be treated with medications or surgery.  

What are Uterine Fibroids? 

Uterine fibroids are abnormal growths of muscle and tissues in or on the wall of your uterus. These can either grow as a single nodule or in a cluster. According to the best gynaecologist & obstetrician doctors in Gurgaon, cluster fibroids can range from 1 millimetre to more than 20 centimetres in diameter. Although non-cancerous, these can show severe symptoms in some patients.  

What are the Types of Uterine Fibroids? 

The type of uterine fibroid depends on where they are located and attached. The common types are: 

1. Intramural fibroids: These grow on the muscular wall of the uterus. 

2. Submucosal fibroids: These grow under the inner lining of the uterus. 

3. Subserosal fibroids: These grow under the lining of the outer surface of the uterus. 

4. Pedunculated fibroids: These grow like mushrooms on your uterus

What are the Symptoms of Uterine Fibroids? 

As mentioned earlier, fibroids do not cause any symptoms and do not even require any treatment. Larger fibroids, however, cause a variety of symptoms as follows: 

1. Excessive bleeding during periods. 

2. Bleeding between your periods. 

3. A feeling of fullness in the abdomen or bloating. 

4. Frequent urination. 

5. Pain during sex. 

6. Constipation. 

7. Chronic vaginal discharge. 

8. Low back pain. 

9. Increased abdominal distention. 

What are the Causes of Uterine Fibroids? 

 The exact cause of uterine fibroids is not known, the best gynaecologist & obstetrician doctors in Gurgaon, believe that hormones like oestrogen and progesterone play a vital role. Fibroids develop when these hormone levels are higher. Apart from this, some risk factors also increase your chances of developing fibroids: 

1 .Obesity and high body mass index (BMI). 

2. A family history of fibroids. 

3. Early onset of menstruation. 

4. Late menopause. 

How are Uterine Fibroids Treated? 

The treatment of uterine fibroids depends on the size, number, location, and symptoms of fibroids. If you are not experiencing any symptoms, you may not need any treatment. Small fibroids, usually, are not treated. The larger ones, however, may require the following treatments: 

1. Over-the-counter medications. 

2. Iron supplements. 

3. Birth control pills. 

4. Oral therapies. 

5. Fibroid surgery. 

Fibroid surgery or myomectomy is a procedure to remove fibroids. The procedure is performed in the following ways: 

1. Hysteroscopy: In this procedure, the best gynaecologist & obstetrician doctors in Gurgaon insert a scope (a thin, flexible tube) into your vagina to reach the uterus and the fibroids are removed. 

2. Laparoscopy: In this procedure, the doctor inserts a laparoscope (a thin, flexible tube attached to the camera and tiny surgical instruments) through a small incision in your abdomen. 

3. Laparotomy: In this procedure, the doctor creates a large incision on your abdomen to remove fibroids with one cut. 

 Fibroid treatment depends largely on the medical condition of the patient. Some patients may not require any treatment, the others may need immediate medical attention. If you feel sudden pain and discomfort along with heavy menstrual bleeding, visit Dr Preety Aggarwal at the Motherhood Hospitals for immediate medical attention. 

5 Key Nutrients for a Healthy Pregnancy Diet and Their Benefits  

Healthy Pregnancy Diet

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

5 Key Nutrients for a Healthy Pregnancy Diet and Their Benefits 

Introduction

During pregnancy, the mother must provide nutrition to herself and the baby. Hence, the nutritional requirements are higher during pregnancy. Out of which, certain vitamins are crucial for the overall development of the baby. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology taking prenatal vitamins and eating healthy foods can help you get all the nutrients for you and the baby. The best gynecologist in sector 57 creates a treatment plan that has a balance of both prenatal vitamins and foods to give you the required nourishment. 

5 Key Nutrients for a Healthy Pregnancy Diet and Their Benefits 

Prenatal vitamins are multivitamins specifically crucial for pregnant women. Compared to regular multivitamins, these have more nutrients that meet the requirements during pregnancy. The gynecologist in Gurgaon recommends the following vitamins during pregnancy: 

1. Folic Acid 

Folic acid is vitamin B that is required for the healthy growth and development of the body. Consumption of folic acid before and during pregnancy can help prevent birth defects including spina bifida. During pregnancy 600 mcg of folic acid is recommended. Do not, however, self-administer and consult a gynecologist in Gurgaon for supplements. 

 2. Iron 

Iron is another crucial element that is required to make hemoglobin in the body. Due to excess requirement, iron is needed twice as much during pregnancy than before pregnancy. During pregnancy, you need at least 27 milligrams of iron each day. Apart from this, you can also get iron from food sources. In addition to iron, vitamin C is also required as it increases the absorption of iron in the body.  

3. Calcium 

Calcium is another important mineral that helps in developing a baby’s bones, teeth, heart, nerves, and muscles. The best gynecologist in sector 57 recommends 1000 milligrams of calcium each day. You can meet this requirement by taking prenatal vitamins as well as food sources including dairy, broccoli, and so forth. 

4. Vitamin D 

Vitamin D is also a crucial vitamin as it helps your body to absorb calcium. Moreover, it also helps in the proper functioning of muscles, nerves, immune system, and helps in the growth of teeth and bones. During pregnancy, at least 600 IU (international units) of vitamin D are required daily. You can take the prenatal supplement as prescribed by the best gynecologist in sector 57 and include rich sources of the vitamin in your diet.  

5. Docosahexaenoic Acid (DHA) 

Docosahexaenoic acid also known as omega-3 fatty acid is crucial for the overall growth and development of the baby. During pregnancy, you need DHA for the development of the brain and eyes of the baby. It is also important to note here that all prenatal vitamins might not contain DHA, hence it is best to discuss this with your gynecologist in Gurgaon.  

6. Other Nutrients  

Apart from the above, the other nutrients required for pregnancy are the following: 

1. Iodine 

During pregnancy, iodine is required for the development of the baby’s nervous system. You require at least 220 mcg of iodine every day during pregnancy. Apart from this, you can include iodine-rich sources of food in your diet. 

2. Protein 

 Protein is another important nutrient for the proper growth and development of baby’s tissues and organs. It is also required for increasing blood supply. Focus on completing at least 70 to 100 g of protein per day. 

As much as prenatal vitamins are important during pregnancy, a healthy and balanced diet cannot be sidelined. Make sure that you are eating a nutritious diet and limiting processed food. The best way to ensure this is by getting yourself checked and creating a customized plan with Dr Preety Aggarwal at the Motherhood Hospitals. 

Antenatal Maternal and Fetal Screening

Antenatal Maternal and Fetal Screening

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology.

Antenatal Maternal and Fetal Screening

Antenatal tests are an important part of your pregnancy journey as these tests ensure that you and your baby are healthy throughout your pregnancy. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology,  some tests are recommended for everyone while some tests are only recommended for some women who are at a greater risk of a particular condition. Before starting your pregnancy journey, make sure that you discuss these tests with the best pregnancy doctor in Gurgaon. 

What are Antenatal Tests?

Antenatal tests are screening tests and scans that are required to check your and the health of your baby. These tests are particularly important as they are designed to assess the chances of you or your baby having a medical condition. If the best pregnancy doctor in Gurgaon notices a high risk on the screening test, additional diagnostic tests will be conducted to ascertain the condition.  

Which Antenatal Tests are Conducted During Pregnancy? 

Different types of antenatal tests are conducted at different times during pregnancy, including blood tests, urine tests, ultrasound scans, and other tests. It includes: 

1. Screening Tests 

These are conducted to assess if your baby is likely to have a health condition. Screening tests can help you decide if you want to have a diagnostic test. If the best pregnancy doctor in Gurgaon suspects high-risk, a diagnostic test will be conducted. 

2. Diagnostic Tests 

Once a screening test is done, a diagnostic test is conducted to ascertain if your baby has a health condition. Moreover, diagnostic tests also indicate some risks for your baby including miscarriages.  

3. Blood Pressure Check 

The best pregnancy doctor in Gurgaon will conduct a blood pressure check to ensure you do not have preeclampsia. Preeclampsia refers to high blood pressure occurring after the 20th week of pregnancy. It can lead to serious problems. Hence, blood pressure must be monitored. 

4. Urine Test 

A urine test will be conducted to check for infections including kidney or bladder infections. Moreover, a high amount of protein in the urine may also be a sign of preeclampsia. 

5. Blood Tests 

A blood test will also be conducted to check for certain infections including syphilis, hepatitis B or HIV. Furthermore, a blood test is also used to find out your blood type and Rh factor to check for anaemia. This is important to safeguard the health of the baby. 

6. Foetal DNA Testing 

A foetal DNA test checks your blood for your baby’s DNA. The DNA is evaluated for certain genetic conditions including Down’s syndrome. It also ascertains if your baby has a birth defect or not. 

7. Chorionic Villus Sampling (CVS) 

This diagnostic test is also conducted to check if your baby has any genetic condition. In this test, a tissue from the placenta is checked at 10-13 weeks of pregnancy. The test will usually be conducted if you have a family history of genetic conditions. 

8. Ultrasound 

An ultrasound uses sound waves to picture your baby inside the womb. This is done to ensure that your baby is growing correctly. 

9. Maternal Blood Screening 

This is another screening test that checks your blood to see if your baby is at risk of birth defects. The test is usually conducted at 15-22 weeks of pregnancy. 

Antenatal maternal and foetal screening is important to ensure that the pregnancy is safe. It also checks if the baby and mother are not at risk or if the baby may develop any genetic condition. The tests should be conducted at certain time intervals. To create a pregnancy plan, you can consult Dr Preety Aggarwal  at the Motherhood Hospitals.

10 Ways to Prioritize Self-Care During Each Trimester of Pregnancy

Ways to Prioritize Self-Care During Each Trimester of Pregnancy

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology.

10 Ways to Prioritize Self-Care During Each Trimester of Pregnancy

Pregnancy is an exhilarating journey. The expectant mothers look forward to the changes with the hope of welcoming the baby. Apart from all the excitement, the pregnant ladies can also utilize their time to prioritize themselves. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, pregnancy is the perfect time for mothers to indulge in self-care and do all the things they love. You can discuss all your pregnancy expectations and desires with the best pregnancy doctor in Gurgaon to prioritize self-care above everything else. 

10 Ways to Prioritize Self-Care During Pregnancy 

1.Eat a Variety of Colours Every Day 

Your baby requires a wide range of vitamins and minerals. One way to ensure this is by eating a variety of nutrients from a broad colour spectrum of fruits and vegetables. Before doing this, however, discuss your food choices with your doctor since certain foods are restricted during pregnancy. 

2.Drink Plenty of Water 

As a part of your pregnancy, you must keep yourself hydrated. Try to aim for at least two litres of water every day. Drinking plenty of water will also reduce tiredness, constipation, and your chances of urinary tract infections. 

3.Get Enough Sleep 

Pregnancy can be both physically and emotionally demanding. At times, women may also find it difficult to sleep due to hormonal changes and discomfort. You can, however, set up a bed routine to ensure a good quality sleep. 

4.Practise Mindfulness 

Mindfulness helps you connect with the world around you on a deeper level. Pay attention to small moments of your life including feeling your baby’s kicks. This will help you in building more connections with your baby. 

5.Get Yourself a Massage 

A massage is an excellent way to de-stress yourself and treat frequent pregnancy mood swings. You can ask your partner to give you a foot massage or a lower back massage for de-stressing. 

6.Get More Exercise 

Even if exercise is the last thing on your mind, it can boost your overall well-being during pregnancy. Make sure, however, that you meet a high-risk pregnancy doctor in Gurgaon before doing any exercise on your own. You can try yoga and low-impact exercises to avoid complications. 

7. Talk About Your Mental Health 

A mother goes through a wide range of emotions during 9 months. You can be perfectly happy one moment and worry about your baby the next. Instead of putting up a façade, don’t be afraid to speak your mind. Be open about how you feel and if you want to discuss these issues with the best pregnancy doctor in Gurgaon for professional help. 

8.Learn About Labour 

As an expectant mother, it’s normal for you to worry about labour. In such cases, you can learn more about it by either discussing it with your doctor or joining antenatal classes. 

9.Treat Yourself 

Your pregnancy should all be about you. If you crave for certain food item, treat yourself with it. Of course, you cannot binge on junk but occasionally would not cause any harm. 

10.Focus on Your Baby 

Whenever you feel down, pause for a moment and focus on your baby bump. Research has shown that as early as 15 weeks, your baby can hear your voice. You can try singing, chatting, or reading to your bump. This will be a great way to bond with your baby. 

Maintaining positivity during pregnancy is crucial for both the mother and baby. One way to do so is by focusing on yourself during this time. To ensure that you are doing everything correctly, you can meet a high-risk pregnancy doctor in Gurgaon, Dr Preety Aggarwal at the Motherhood Hospital. 

Best Treatment Options for Infertile Women Above the Age of 40 

Best Treatment Options for Infertile Women Above the Age of 40

Author – Dr Asha Baxi

MBBS, FICOG, FRCOG, MS

Consultant- Obstetrician, Gynaecologist & Infertility specialist

Best Treatment Options for Infertile Women Above the Age of 40 

According to the Centres for Disease Control and Prevention (CDC), 30% of women between the age of 40-44 experience infertility. The chances of getting pregnant are highly reduced by the age of 40 years. Dr Asha Baxi, MBBS, FICOG, FRCOG, MS, Consultant- Obstetrician, Gynaecologist & Infertility specialist, tells us that only 5% of women at the age of 40 get pregnant. If you are above 40 and planning to start a family, it is important to visit the top IVF doctor in Indore to discuss your treatment options. 

What Are the Fertility Treatments After 40? 

The assisted reproductive technology or ART from the best IVF doctor in Indore can allow you to get pregnant even after the age of 40. ART includes various techniques including intrauterine insemination (IUI) and in-vitro fertilization (IVF). The age of conceiving, however, can also greatly affect the method of fertility treatment. For instance, IUI success rates are lower than 5% in women over the age of 40. 

IVF, on the other hand, has greater success rates for older women ranging to 15% per cycle. The lower percentage is because of the deterioration of egg quality. As a woman gets older, the eggs in her ovaries begin to deteriorate. These damaged eggs make it harder to conceive as well as pass chromosomal abnormalities to children. Upon visiting the fertility specialist in Indore, the doctor will examine the quality of your eggs and the chances of chromosomal abnormalities in your children. If the percentages are high and your eggs are not meeting the standards, the doctor will recommend egg donation.  

The success rate of IVF with donor eggs can be as high as 35% for older women. Despite surmounting success rates, your child won’t share the same genetic makeup as yours due to egg donation. This can make the procedure difficult for couples.  

 What Are the Pregnancy Risks After 40? 

 Advanced science and technology have enabled a woman to get pregnant even after the age of 40. At this stage, however, the women face unique challenges and risks that can make the entire procedure difficult.  

 Becoming pregnant after the age of 40 can increase your risk for: 

1. Caesarean delivery (C-section). 

2. High blood pressure. 

3. Preeclampsia. 

4. Gestational diabetes. 

5. Premature labour and birth.  

 Apart from the above, a report has found that more than 34% of pregnancies in women between the age of 40-44 years end in miscarriage. This rate is up to 53% for women above the age of 45.  

Getting pregnant at or above the age of 40 without fertility treatments can put you and the health of your child at risk. If you are over the age of 40 and wish to conceive, seek help from Dr Asha Baxi at the Motherhood IVF. The fertility specialist will evaluate your health with different tests to assess your risk of infertility or miscarriage. Following evaluation, the doctor will suggest a proper treatment plan to help you conceive and have a child.  

All You Need to Know About Ovarian Cystectomy 

Ovarian Cystectomy

Author –  Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

 All You Need to Know About Ovarian Cystectomy 

 Ovarian cysts generally go away on their own, however, some patients with large ovarian cysts and painful symptoms might need surgery. The surgical removal of these ovarian cysts is known as ovarian cystectomy. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, the surgical removal may be performed either by small incisions (laparoscopically) or by one large incision (laparotomy). The type of surgery according to the top lady doctor in Gurgaon may depend on your medical condition.  

 What Are Ovarian Cysts? 

 Ovarian Cysts refer to fluid-filled sacs that are either developed on or inside an ovary. Most of the time, these cysts do not show any symptoms. Sometimes, however, these may cause dull pain, pressure, or bloating in the abdomen. While most ovarian cysts go away on their own, surgery sometimes may be needed for complete removal. 

 The best female doctor near me Gurgaon will suggest surgery if: 

 1. Your cysts have not disappeared even after a few menstrual cycles. 

2. Your cysts can be cancerous. 

3. Your cysts are extremely large or are increasing in size. 

4. You are going through menopause. 

5. Your cysts suddenly rupture. 

What Causes Ovarian Cysts? 

 Although the exact cause of ovarian cyst is not known, it can be caused by: 

1. Hormonal disorders including polycystic ovary syndrome (PCOS). 

2. Endometriosis. 

3. Pelvic inflammatory disease. 

4. Cancer. 

How is an Ovarian Cystectomy Performed? 

Depending on your medical condition, the top lady doctor in Gurgaon may recommend laparoscopy or laparotomy to remove cysts. 

 Laparoscopy 

 Dr Preety Aggarwal usually prefers laparoscopic removal of cysts since this is a minimally invasive procedure. If the cysts, however, are extremely large or cancerous, a laparotomy is suggested. 

During a laparoscopic surgery: 

 1. The doctor will make a small incision on your abdomen to insert a tiny camera. 

2. Another incision will be made to insert tiny surgical instruments. 

3. The cyst will be dissected from the ovary or sometimes an entire ovary will be removed. 

4. The cyst tissue will be removed from the body. 

5. The doctor will remove the camera, and surgical tools, and close the incisions with tiny sutures. 

 6. You will be discharged on the same day and can return to normal activities within a week. 

 Laparotomy 

 A laparotomy is usually considered when the cysts are too large and cannot be removed from tiny incisions. It is also performed when the cysts are cancerous or are even suspected to be cancerous. 

A single large incision is made on the abdomen to access the cyst. Once removed, the incision is closed and sewn back. Since this is a traditional surgery with a large incision, discharge may take up to four days. You can resume your normal activities within a month. 

 How is The Recovery After Ovarian Cystectomy? 

 Recovery after laparoscopy is faster with discharge mostly on the same day and you can even get back to your routine within a week. It is, however, recommended to take sufficient rest within 24 hours of your surgery. At times, you might also experience certain postoperative symptoms such as: 

1. Nausea. 

2. Dizziness. 

3. Abdominal cramps. 

4. Shoulder pain. 

5. Bloating.  

6. Sore throat. 

 In the case of laparotomy, the recovery period is longer up to three months. Your top lady doctor in Gurgaon will provide you with post-operative instructions to follow. You will also have follow-up appointments to check your incision.  

Ovarian cysts are usually harmless, but these can sometimes develop into cancerous tumours. In such cases, it is best to get these removed. If you suspect excruciating pain in your lower abdomen, consult Dr Preety Aggarwalat the Motherhood Hospitals and get yourself checked and treated under expert guidance.