5 Key Nutrients Every Pregnant Woman Should Prioritize 

5 Key Nutrients Every Pregnant Woman Should Prioritizee

Author –Dr Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

5 Key Nutrients Every Pregnant Woman Should Prioritize  

Introduction:

A balanced diet is of utmost importance when you are pregnant. As the adage goes, “You are what you eat”, Eating the right nutrients for your baby is essential for overall growth and development. According to Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, women can meet their nutritional requirements with a healthy diet including fruits, vegetables, whole grains, and proteins. The best gynaecologist in Gurgaon recommends including a variety of foods in your diet to meet your nutritional requirements. 

 According to the American College of Obstetrics and Gynaecologists (ACOG), certain foods provide key nutrients to the body and are crucial to be included in your diet.  

5 Key Nutrients Every Pregnant Woman Should Prioritize 

Here are the key nutrients required for a healthy pregnancy  

1. Folate and Folic Acid 

Folate and its synthetic form, folic acid is a type of vitamin B that helps in developing the nervous system of the baby. Most importantly it prevents neural tube defects which affect both the brain and spinal cord. During pregnancy, you should aim to have folate from 400 to 800 mg from food alone. The rich sources of folate include leafy green vegetables, beans, nuts, eggs, and citrus fruits. Usually, the top obstetrician-gynaecologist doctors in Gurgaon also prescribe prenatal vitamins containing a synthetic form of folate to meet nutritional needs. 

2. Calcium 

Calcium helps in building the bones and teeth of the baby as well as helps in building the circulatory, muscular, and nervous systems. The rich sources of calcium are found in dairy products including milk, cheese, yoghurt, as well as eggs, tofu, fish, and green leafy vegetables. 

3. Vitamin D 

Vitamin D along with calcium helps in developing the bones and teeth of the baby. Moreover, it also helps with skin and eyesight. The rich sources of vitamin D include fatty fish, fortified milk, and eggs. You can also let your body produce the vitamin by exposing it to the sun. 

4. Iron 

Iron is one of the most important nutrients for both expectant mothers and developing babies. It is used to make haemoglobin which carries oxygen throughout your body. During pregnancy, your body requires more iron to fulfil the needs of the baby. With low iron levels, you are at a risk of developing iron deficiency anaemia which is detrimental to both the mother and the baby. Usually, the top obstetrician-gynaecologist doctors in Gurgaon also prescribe prenatal vitamins containing iron to meet your daily needs. You can, however, also include iron in your diet from red meat, poultry, fish, dark leafy vegetables, and fortified cereals. 

5. Vitamin C 

Vitamin C is another vital nutrient as it makes it easy for your body to absorb iron. Furthermore, it also helps with building bones, teeth, blood cells and blood vessels, as well as promoting immunity. The vitamin can be found in citrus fruits, tomatoes, berries, broccoli, and so forth. 

Other Nutritional Requirements During Pregnancy 

Apart from the above key nutrients, the following nutrients are also required during pregnancy 

1. Iodine 

Iodine is another crucial nutrient for the baby as it helps with developing the brain, and nervous system, and prevents cognitive, and hearing issues. You can include iodine from fish, eggs, potatoes, beans, and iodized salt. 

2. Zinc 

Zinc helps in developing the brain, boosts the immune system, and promotes cell growth. It is also linked with a lowered risk of preterm delivery. You can include zinc in your diet from poultry, fish, beans, peas, nuts, and so forth. 

Having a balanced diet is important for both the mother and the baby. Before, however, starting any supplement or including any food in your diet, make sure to consult Dr Preety Aggarwal at the Motherhood Hospitals for expert guidance.  

 

Laparoscopic Hysterectomy: Reasons, Risk & What to Expect 10 Must-Follow Precautions During IVF Pregnancy Journey

Laparoscopic Hysterectomy Reasons, Risk & What to Expect

Author – Dr Preety Aggarwal,

MBBS, DGO, DNB,

Medical Director (Gurgaon)- Obstetrics and Gynaecology

Laparoscopic Hysterectomy: Reasons, Risk & What to Expect 

Introduction:

 Hysterectomy refers to a procedure that removes the uterus, ovaries, fallopian tubes, and cervix. The procedure can either be conducted via traditional surgery or by laparoscopy. The top maternity doctors in Gurgaon favour laparoscopy as it is a minimally invasive procedure as well as safe. Dr Preety Aggarwal, MBBS, DGO, DNB, Medical Director (Gurgaon)- Obstetrics and Gynaecology, recommends laparoscopy hysterectomy for faster recovery. 

Laparoscopic Hysterectomy: Reasons, Risk and What to Expect 

 In simpler words, a hysterectomy is the surgical removal of the uterus. Depending on the patient’s medical condition, the surgery may involve removing surrounding organs and tissues including fallopian tubes and ovaries. Since the best obstetrician in Gurgaon removes the uterus, you will not be able to get pregnant after the procedure.  

Why is a Hysterectomy Performed? 

The top maternity doctors in Gurgaon may suggest a hysterectomy to treat: 

Abnormal or heavy vaginal bleeding that is not being controlled by other treatments. 

Severe pain during periods that are not being controlled by other treatments. 

Uterine fibroids or noncancerous tumours. 

Uncontrolled pelvic pain that is not being controlled by other treatments. 

Uterine prolapse. 

Cervical or uterine cancer. 

What are the Different Types of Hysterectomy? 

Depending on your medical condition, the best obstetrician in Gurgaon may suggest any of the below procedures: 

1. Total hysterectomy: Removal of uterus and cervix. 

2. Supracervical hysterectomy: Removal of just the upper part of the uterus. 

3. Total hysterectomy with bilateral salpingo-oophorectomy: Removal of the uterus, cervix, fallopian tubes, and ovaries. 

4. Radical hysterectomy with bilateral salpingo-oophorectomy: Removal of the uterus, cervix, fallopian tubes, ovaries, upper portion of the vagina, and surrounding tissues including lymph nodes. 

What Happens During a Laparoscopic Hysterectomy? 

Laparoscopy is a safe, effective, and minimally invasive procedure wherein the surgery is conducted with the help of a laparoscope. Laparoscope is a handheld device which has a tiny camera attached at one end. The top maternity doctors in Gurgaon insert this device through a small incision for diagnosis. The device can also be attached with tiny surgical tools for performing surgery. 

The procedure involves the following steps:  

The doctor inserts a laparoscope (thin tube with a video camera at one end) into your body by making a small incision on your belly button. 

Surgical tools are also inserted through other small incisions. 

The uterus is removed in small pieces through the incisions or the vagina. 

 Laparoscopy is generally an outpatient procedure and several patients are discharged on the same day. Moreover, complete recovery is faster than traditional surgery and less painful. 

How Long Does a Hysterectomy Procedure Last? 

Laparoscopy hysterectomy takes one to three hours. The duration of surgery can depend on the size of your uterus and other complications. The surgery can take time if other organs including fallopian tubes, ovaries, and cervix are also to be removed. 

What are the Side Effects of Hysterectomy? 

Although laparoscopic hysterectomy is a safe procedure you may experience certain side effects such as irritation on the incision site. The other common side effects include: 

1. Vaginal dryness. 

2. Loss of libido. 

3. Difficulty sleeping. 

4. Hot flashes. 

5. Infection. 

Hysterectomy is a safe procedure that can provide you with instant relief from many conditions of the uterus given that it is performed under expert guidance. If you wish to know more about laparoscopic hysterectomy, you can visit Dr Preety Aggarwal at the Motherhood Hospitals. 

PCOS: 5 Lifestyle Strategies

PCOS 5 Lifestyle Strategiess

Author – Dr Preety Aggarwal,

MBBS, DGO, DNG

Medical Director (Gurgaon)- Obstetrics and Gynaecology

Navigating Polycystic Ovary Syndrome (PCOS): 5 Lifestyle Strategies   

Introduction          

Polycystic ovary syndrome (PCOS) is a hormonal disorder affecting approximately 10% of women around the globe. Women with PCOS generally experience infrequent menstrual periods, infertility due to lack of ovulation, increased hair growth, weight gain, and acne. According to Dr Preety Aggarwal, MBBS, DGO, DNG, Medical Director (Gurgaon)- Obstetrics and Gynaecology, PCOS is one of the prominent reasons for infertility in women. If you are diagnosed with PCOS, the best gynecologist doctor in Gurgaon will create a treatment plan to manage PCOS with both medications and lifestyle changes. 

5 Lifestyle Strategies to Navigate Through PCOS 

PCOS is a lifestyle disorder that can be managed by tweaking your daily lifestyle. Here are the following lifestyle strategies that you can inculcate in your routine: 

1. Maintain a Healthy Weight 

Women with PCOS are prone to type 2 diabetes due to insulin resistance. Weight loss can lower insulin levels, androgen levels and restore ovulation. The best gynecologist in Gurgaon for normal delivery recommends cutting back on processed foods and formulating a sustainable weight loss plan. The doctors recommend a low-calorie diet combined with exercise. Even a 5-10% reduction in weight can result in improved symptoms. 

2. Increase Exercise 

Moderate exercise (up to 1 hour per day) helps in lowering blood sugar levels. With PCOS, you should target to increase your physical activity to prevent insulin resistance. To avoid boredom, you can include different workouts in your exercise routine including yoga, Pilates, or gym. 

3. Follow a Low Carb and High Fibre Diet 

 A high carbohydrate diet can make your insulin levels shoot up. Hence, women with PCOS should not have more than 24 grams of added sugar per day. Instead of a high carbohydrate diet, switch your food choices with complex carbohydrates including whole grains, vegetables, quinoa, and whole wheat pasta. 

4. Monitor Blood Sugar Levels 

One of the symptoms of PCOS includes problems responding to insulin which is called insulin resistance. Insulin resistance does not allow your body to respond to insulin and results in high blood sugar and low energy. Eventually, this causes weight gain and obesity. Moreover, a high blood sugar level also increases the risk of type 2 diabetes.  

Women with PCOS, hence, need to monitor their blood glucose levels especially if they have type 2 diabetes. If you do not yet have diabetes, visit the best gynecologist in Gurgaon for a blood glucose test.  The doctor can help you keep a check on the levels and monitor your risks of developing diabetes. 

5. High Protein Intake 

Protein is known to help manage weight. Adding clean protein to your diet keeps your weight under check and also provides your body with the required energy and strength. On average, you should aim to consume at least 0.8 grams of protein per kg of your body weight. For instance, if you weigh 60 kg, you should at least have 48 grams of protein daily. 

PCOS is a disorder that can be greatly managed by lifestyle changes. You need to adopt a clean and holistic lifestyle. This will improve both your physical and mental well-being. You can also try breathing techniques such as pranayama to manage stress as stress is also known to trigger PCOS. For expert guidance and an accurate treatment plan, consult Dr. Preety Aggarwal at the Motherhood Hospitals. 

Techniques to Reduce Stress During Pregnancy

Techniques to Reduce Stress During Pregnancy

Author –  Dr. Preety Aggarwal

MBBS, DGO, DNB,

Medical Director (Gurgaon) Obstetrics and Gynaecology

 

8 Mindful Techniques to Reduce Stress During Pregnancy

Introduction

Pregnancy is a remarkable experience. It can, however, also cause a variety of emotions to resurface. The best pregnancy doctor in Gurgaon, Dr. Preety Aggarwal MBBS, DGO, DNB, Medical Director (Gurgaon) Obstetrics and Gynaecology, tells us that majority of the expectant mothers go through emotional turmoil. Owing to the constant emotional upheaval, managing stress becomes an important part of the pregnancy routine.

An emotional turmoil may hamper the health of both the mother and the baby. Hence, you must keep stress at bay and navigate through your pregnancy with ease and joy.

1. Prioritize Self Care 

During pregnancy, self-care plays an important role in reducing your stress levels. Self-care refers to adequate sleep, proper nutrition, and a regular dose of exercise. Any change in the sleep pattern, nutrition or physical well-being can lead to stress and in turn, affect your pregnancy.

2. Seek Support  

At times, you might feel alone or misunderstood. You may feel as if your emotions are not being addressed by people around you. In such cases, having a strong support network is crucial. You can reach out to your friends, family, or pregnancy support groups to share your feelings and experiences. Moreover, you can also meet your doctor and discuss your issues with them.

3. Indulge in Relaxation Techniques

Including relaxation techniques into your daily routine such as meditation, deep breathing exercises, or pregnancy-friendly yoga can help you cope with your stress levels. These techniques will allow you to release tension and lower your anxiety levels. You can join meditation or pregnancy yoga classes to maintain your well-being.

4. Try Complementary Therapies

Apart from relaxation techniques, complementary therapies including a massage can help you de-stress. You can ask your partner, friend, or a family member to give you a lower back or a relaxation massage.

5. Eat Well 

Balanced eating is good for you and your baby. Make sure that you do not skip your meals. This can lead to feeling irritable. Of course, pregnancy can at times make it difficult for you to chug even a glass of water. You can, however, divide your meals throughout the day to ensure proper nutrition.

 6. Treat Yourself 

Pregnancy emotions are challenging and you might feel down at times. Rather than being hard on yourself and shedding all the tears, you can treat yourself with things that you like doing. You can watch a good movie or a series, listen to your favorite podcast or read a feel-good book. Do more of what makes you happy and keep your stress away.

7. Talk About Your Issues 

If your pregnancy is all about worrying about the outcomes, you must speak out. Talk to your loved ones, be open and let them know how you feel. You can also discuss these issues with the best pregnancy doctor in Gurgaon to manage your stress levels.

8. Practice Mindfulness

Mindfulness helps you connect with the world around you on a deeper level. Practice mindfulness even in the small moments of your life. This has proven to be effective in easing anxiety, stress, and depression

Handling stress during pregnancy is crucial as it may impact the overall health and well-being of both the mother and the baby. A constant stress can also lead to high-risk pregnancy. If you feel overwhelmed and notice a sudden change in your pregnancy symptoms, talk about your issues and meet high-risk pregnancy doctor in Gurgaon at the Motherhood Hospital.

Exercise During IVF Pregnancy: Do’s & Don’ts

Exercise During IVF Pregnancy_ Do's & Don'ts

Author – Dr. Madhushree Vijayakumar

MBBS, MRCOG, FRCOG, DGO

Consultant – Obstetrician & Gynaecologist

Exercise During IVF Pregnancy: Do’s & Don’ts

Introduction

Exercise is an essential component of a healthy lifestyle, and its significance becomes even more pronounced when you’re undergoing IVF treatment. However, the unique and special journey of an IVF pregnancy often requires extra layers of care and attention. At Motherhood Hospitals, we offer a comprehensive suite of services, including personalized exercise guidance, to ensure you and your baby receive the best possible care. This article aims to provide an in-depth look at the do’s and don’ts of exercising during your IVF pregnancy.
 

The Do’s

1. Light Cardio

Cardiovascular exercise is not just about physical fitness; it’s also about maintaining a healthy heart and mind. Light cardio activities like walking or swimming can be incredibly beneficial during an IVF pregnancy. At Motherhood Hospitals, our team of experts recommends light cardio exercises that are easy on the joints but effective in keeping you fit, allowing you to focus on what really matters during this special time.

2. Prenatal Yoga

Yoga is a holistic exercise that benefits both the body and the mind. Prenatal yoga, in particular, offers stretches and poses that are safe yet effective for pregnant women. Our specialized approach at Motherhood Hospitals includes yoga sessions tailored specifically for IVF pregnancies. These sessions are designed to help you achieve a sense of balance and tranquility, essential elements in making your IVF pregnancy as smooth and joyful as possible.

3. Breathing Exercises

Breathing exercises, or pranayama, can be a game-changer during an IVF pregnancy. These exercises help in reducing stress levels and improving the oxygen supply to the blood, which is crucial for both you and your baby. Our top-tier gynecologists at Motherhood Hospitals often incorporate breathing exercises into our comprehensive antenatal care plans, ensuring that you receive the best medical care available.

The Don’ts

1. No High-Intensity Workouts

While exercise is important, high-intensity workouts can do more harm than good during an IVF pregnancy. Activities like High-Intensity Interval Training (HIIT) can put undue stress on your body and should be avoided. Our detailed pregnancy after IVF week-by-week guide at Motherhood Hospitals includes exercise recommendations that are both safe and effective, helping you navigate the unique milestones and challenges of an IVF pregnancy.

2. Avoid Risky Sports

Certain sports come with a risk of falling or injury, and these should be avoided during an IVF pregnancy. Activities like skiing, horseback riding, or cycling on uneven terrains are not recommended. Our team of experts at Motherhood Hospitals strongly advises against such risky activities, focusing instead on exercises that are safe yet effective.

3. Limit Weightlifting

Lifting heavy weights can put excessive pressure on your abdomen and pelvic region, which is not advisable during an IVF pregnancy. At Motherhood Hospitals, we recommend exercises that focus on strengthening your core and pelvic muscles without the need for heavy weights, ensuring that your IVF pregnancy is as comfortable as possible.

4. Consulting Your Doctor

Before embarking on any exercise regimen, it’s crucial to consult your OB-Gyn. At Motherhood Hospitals, our specialized team of gynecologists offers personalized exercise plans tailored to your unique needs. These plans are part of our commitment to providing you with the best medical care available, allowing you to focus on the joy and anticipation of your upcoming arrival.
 

Conclusion

Exercise is essential during an IVF pregnancy, but it’s crucial to know the right type and amount that is beneficial for you. At Motherhood Hospitals, we are committed to providing you with personalized guidance and the best medical care, making your IVF pregnancy journey as comfortable and joyful as possible. Always consult your healthcare provider for advice tailored to your specific needs

Do’s & Don’ts of Working 9 am to 6 pm During IVF Pregnancy

Do's & Don'ts of Working 9 to 6 During IVF Pregnancy

Author – Dr. Madhushree Vijayakumar

MBBS, MRCOG, FRCOG, DGO

Consultant – Obstetrician & Gynaecologist

 

Do’s & Don’ts of Working 9 am to 6 pm During IVF Pregnancy

Introduction

Embarking on an IVF pregnancy is a unique and special journey that often requires extra layers of care and attention. Balancing this journey with a 9-to-6 work schedule can be challenging but is entirely manageable with the right approach. At Motherhood Hospitals, we understand the delicate and gentle nature of IVF pregnancies. Our specialized approach includes thorough antenatal checks and closer monitoring by our team of experts, dedicated to making your IVF pregnancy as smooth and joyful as possible. This article aims to guide you through the do’s and don’ts of managing your work life while undergoing IVF treatment.

The Do’s

1. Prioritize Comfort

Comfort is not just a luxury but a necessity when you’re undergoing IVF treatment. Choose clothing that allows you to move freely and doesn’t constrict your abdomen. Opt for ergonomic footwear that provides adequate support. At Motherhood Hospitals, we recommend keeping a cushion or a small pillow at your workplace to support your back, enhancing your comfort throughout the day.

2. Maintain Open Communication with Employer

Open communication is vital during this period. Inform your employer about your IVF treatment and discuss any scheduling conflicts that may arise due to medical appointments. Many employers are understanding and may offer flexible working hours. Our top-tier gynecologists at Motherhood Hospitals specialize in precious pregnancies and can provide documentation to help facilitate these discussions with your employer.

3. Manage Stress Levels

Work-related stress is inevitable, but managing it effectively is crucial during an IVF pregnancy. Simple techniques like deep breathing, short walks, and even quick meditation sessions can help. Motherhood Hospitals offers personalized guidance to help you manage stress, allowing you to focus on what really matters during this special time.

4. Regular Medical Check-ups

Regular medical check-ups are non-negotiable. These appointments offer a chance for closer monitoring by healthcare professionals. Try to schedule them either before or after work hours to minimize disruption to your workday. Our detailed pregnancy after IVF week-by-week guide at Motherhood Hospitals can help you understand the unique milestones and challenges, ensuring you never miss an appointment.

The Don’ts

1. Avoid Overexertion

While it’s essential to stay active, overexertion can be detrimental. Tasks that require excessive physical effort should be avoided or delegated. Our team of experts at Motherhood Hospitals recommends light activities that keep you engaged without causing strain.

2. Limit Caffeine and Junk Food

Nutrition plays a pivotal role in the success of an IVF pregnancy. Limit the intake of caffeine and avoid processed foods. Stick to a balanced diet rich in nutrients, as recommended by our specialized dieticians at Motherhood Hospitals.

3. Don’t Ignore Symptoms

Ignoring symptoms or discomfort can have serious repercussions. If you experience any unusual symptoms, consult your healthcare provider immediately. At Motherhood Hospitals, our experts are always available for consultation, offering you peace of mind and the best medical care available.

4. Avoid High-Stress Tasks

High-stress tasks can adversely affect your IVF treatment. Discuss with your employer about delegating such tasks or finding alternative solutions. Our team at Motherhood Hospitals can provide additional stress management techniques to help you navigate through high-stress situations.

5. Workplace Accommodations

Workplace accommodations can make a significant difference in your comfort and well-being. Discuss with your HR department about possible adjustments, such as a more ergonomic chair or the option to work remotely on certain days. These small changes can make your IVF pregnancy journey smoother and more comfortable.


Conclusion

Balancing a 9-to-6 job while undergoing IVF treatment is a delicate act but is entirely possible with the right approach and support. At Motherhood Hospitals, we are committed to providing you with the best possible care and guidance throughout your IVF journey. Always consult your doctor for personalized advice tailored to your specific needs.

 

10 Common Reasons for IVF Failure  

Common Reasons for IVF Failure 

Author – Dr. Vandana Narula, MBBS, MD (Obstetrics & Gynaecology)
Consultant – Infertility specialist in sector 43 Chandigarh

10 Common Reasons for IVF Failure

In-vitro fertilization or IVF provides a means towards parenthood to couples struggling with natural pregnancy. Although IVF is a successful, safe, and effective technique some couples may struggle with multiple IVF failures. According to Dr Vandana Narula, MBBS, MD (Obstetrics & Gynaecology), a lot of factors contribute to the success or failure of IVF. The best infertility specialist in sector 43 Chandigarh advises you to not lose hope and discuss the opportunities with your doctor.

10 Common Reasons for IVF Failure

The infertility & IVF specialist in Mohali gives the following common reasons for IVF failure:

1. Poor Sperm Quality

The quality of sperm determines the quality of the embryo. Men with certain medical conditions including azoospermia or diabetes may procedure poor quality and quantity of sperm. This can either hamper the development of the embryo or lead to an abnormal embryo.

2. Low Anti-Mullerian Hormone (AMH) Values

AMH is a hormone secreted by cells in the egg. A good level of AMH in the woman’s blood indicates good ovarian reserve. Women with low AMH values may procedure unhealthy eggs that may not be implanted.

3. Implantation Failure

Implantation failure is one of the common causes of IVF failures. It is usually caused by:

  • A non-receptive uterus lining, thin lining, or lining affected by genital tuberculosis.
  • Prevailing immunological conditions make the uterine environment hostile for the embryos.
  • The endometrium has an inbuilt mechanism to reject poor-quality embryos.

4. Poor Quality of Eggs and Embryos

The quality of eggs plays a significant role in IVF failure. The quality of eggs is directly related to the age of a woman and her health. The human egg consists of 23 chromosomes. If any of these chromosomes are missing or arranged incorrectly, they can produce abnormal embryos.

A woman’s age also plays a key role in the egg quality. With advancing age, the eggs become less healthy and are prone to genetic abnormalities. This can make it difficult for them to be fertilized by sperm and lead to abnormal embryos.

5. Age of the Eggs

The oocytes or eggs are at the peak of fertilization between the ages of 24 to 35. Beyond 35 years, the quality of eggs begins to deteriorate making it difficult to get pregnant.

6. Ovarian Stimulation

Another factor governing the quality of eggs is ovarian stimulation. For good ovarian stimulation, an appropriate dose of hormonal injections needs to be administered. In some cases, even after providing the correct dose, the oocytes may not be stimulated. This produces poor-quality eggs.

7. Embryo Selection Method

Embryo selection is carried out by precise morphological examination under the microscope. A preimplantation genetic testing deselects abnormal embryos allowing only the genetically normal embryos to be selected for the transfer.

8. IVF Laboratory

Another less talked about is the IVF laboratory. The best infertility specialist in sector 43 Chandigarh tells us that the quality of the laboratory also affects your IVF success or failure. Embryos are sensitive to changes in oxygen, carbon dioxide concentration, humidity, pH, temperature, and light. Hence, trained embryologists are required to ensure the success of IVF.

9. Embryo Transfer

The type of embryo transfer also contributes to the success of IVF. A smooth embryo transfer with a fine catheter under ultrasound guidance improves your chances of pregnancy.

10. No response to Ovarian Stimulation

At times, low AMH levels coupled with diminished ovarian reserves create a condition wherein the women’s ovaries are not stimulated. This usually occurs in women with PCOS.

IVF failure is not the end of the world. Of course, you will be disappointed and upset. With, however, the best infertility & IVF specialist in Mohali, you can increase your chances of pregnancy. Visit Dr Vandana Narula at the Motherhood Hospitals today!

Infertility Signs to Look Out for in Women

Infertility Signs to Look Out for in Women

Author – Dr Poonam Garg
Consultant – Obstetrician, Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh

Infertility Signs to Look Out for in Women

Infertility is a common issue that affects couples all over the world. This is characterized by the inability to conceive naturally for over a year. According to Dr Poonam Garg, Obstetrician, Gynaecologist, and Foetal Medicine, the main symptom of infertility is inability to conceive for a long time. Some initial symptoms, however, may also appear that can influence infertility. Although common yet infertility can be treated. If you have been trying to conceive for a long time, visit best doctors for PCOS treatment in Chandigarh.

What is Infertility?

Infertility is a condition that causes you to be unable to get pregnant. It can affect several women. To understand infertility, you must first know the steps involved in conception:

  1. Your brain must produce reproductive hormones for effective ovarian function.
  2. An egg must mature in your ovary.
  3. Your ovary should release an egg.
  4. Your fallopian tube should pick up the egg.
  5. The sperms should travel up your vagina and through the uterus to the fallopian tube.
  6. The sperm must fertilize the egg to create an embryo.
  7. The embryo should travel to the uterus and implant itself.

A pregnancy cannot occur if any of these steps are hampered.
If you are younger than 35 years of age, the best PCO PCOD PCOS specialist in sector 43, Chandigarh will diagnose infertility after one year of trying to conceive. If you are older than 35 years of age, the doctor will diagnose infertility after six months of trying to conceive.

What are the Symptoms of Infertility?

According to the best doctors for PCOS treatment in Chandigarh, the common infertility symptoms in women are:

1. Irregular Periods

On an average, a menstrual cycle can last for 28-30 days. Some women have their periods every 28 days while the others have it after 30 days. The cycle may be different for some women with either 27 days or 32 days. Thus, a variation in days is normal. However, a frequent change in the days or inconsistent cycle or skipping your period altogether for a month is not normal. A menstrual cycle of less than 21 days or longer than 35 days is considered abnormal.

2. Painful Periods

A lot of women go through menstrual cramps during their periods. Some women experience cramps for a day or two during their periods which is usually bearable. For some women, however, the cramps may interfere with their daily activities. Moreover, they may also have heavy flow than normal. This condition is called endometriosis that can also be a reason behind infertility.

3. Hormone Fluctuations

A number of hormones have an impact on fertility. This includes:

  1. Follicle stimulating hormone.
  2. Thyroid hormone.
  3. Progesterone and luteinizing hormone.
  4. Prolactin-luteotropic hormone

A hormonal imbalance is also a prime reason for infertility. Symptoms of hormonal imbalance are:

  1. Acne and other skin troubles.
  2. Facial hair.
  3. Hair thinning on scalp.
  4. Unexplained weight loss or weight gain.
  5. Reduced sex drive.

4. Painful Sexual Intercourse

Sexual intercourse should not be painful. Pain, however, during sex may be caused by some underlying issues, including:

  1. Fibroids.
  2. Endometriosis.
  3. Sexually transmitted diseases.
  4. Pelvic inflammatory disease.
  5. Problems with cervix and uterus.

Infertility is a common and treatable condition given the symptoms are recognized in the early stages. It is important for you to monitor your symptoms and bring any change to your doctor’s attention. You can also consult Dr Poonam Garg at the Motherhood Hospitals for expert guidance.

What is Infertility in Fibroids?

Infertility in Fibroids 

Author – Dr Poonam Garg
Consultant – Obstetrician, Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh

Infertility in Fibroids

Infertility is an important social and economic problem today because a lot of couples plan their families much later in life. With increasing age, the chances of women getting pregnant are fewer and may be less likely to maintain a pregnancy. According to Dr. Poonam Garg, Obstetrician, Gynaecologist & Foetal Medicine, uterine fibroids are one of the prime reasons for infertility in couples. These block the fallopian tubes or stop a fertilized egg from implanting in the uterus. This is more common in women at a later age. In such cases, consulting the best IVF doctor in Chandigarh can be an excellent option.

What are Fibroids?

Fibroids or uterine fibroids are benign smooth muscle tumours of the uterus. These noncancerous growths of the uterus often appear during childbearing years. The size of fibroids ranges in size from seedlings to bulky masses that can distort or enlarge the uterus. Women might have single fibroids or multiple ones. In addition, these can also change the size and shape of the uterus making it difficult to get pregnant.

What are the Types of Fibroids?

The fertility specialist in sector 43, Chandigarh classifies fibroids into the following types:
  1. Subserosal Fibroids: These develop on the outer uterine wall and can continue to grow outward increasing in size.
  2. Intramural Fibroids: These develop within the uterine wall and expand from there.
  3. Submucosal Fibroids: These develop just under the lining of the uterine cavity.
  4. Pedunculated Fibroids: These fibroids grow in the form of a stalk on the uterus wall.

What are the Possible Causes and Risk Factors of Uterine Fibroids?

Although the exact cause of uterine fibroids is not known yet the best IVF doctor in Chandigarh considers below causes:
  1. Hormones: The estrogen levels in the body stimulate the development of the uterine lining to prepare for Pregnancy. A high level of this hormone may also promote the growth of fibroids.
  2. Heredity: Fibroids also run in the family.
  3. Obesity: Fibroids are more likely to develop in women with obesity due to increased estrogen production.

Can Fibroids Cause Infertility?

If you are thinking of starting a family, you may wonder if fibroids can hinder conception. According to the fertility specialist in sector 43, Chandigarh, approximately five to ten per cent of women experiencing issues with fertility have fibroids. Uterine fibroids can cause infertility differently. For starters, it can alter the shape of the cervix due to fibroids growing near it. A misshapen cervix can decrease the amount of sperm entering the uterus. Secondly, fibroids can also stretch and distort the uterus, affecting the lining, which can also interfere with sperm successfully fertilizing an egg or preventing a fertilized egg from implanting. Tumours can also block the fallopian tubes.

How Fibroids Cause Infertility?

Infertility due to fibroids depends on the location and size of your fibroids. A lot of women with fibroids get pregnant while others find it difficult. Fibroids can lead to infertility due to:
  1. Changing the shape of your cervix, allowing less sperm to enter.
  2. Changing the shape of your uterus blocks the movement of sperm or embryos.
  3. Blocking fallopian tubes.
  4. Impacting the size of uterine cavity lining.
  5. Reducing blood flow to the uterine cavity will not allow an embryo to implant.
Fibroids affect your fertility in many ways. If you are finding it difficult to get pregnant, visit the best IVF doctor in Chandigarh to check if you have fibroids. You can also consult Dr Poonam Garg at the Motherhood Hospitals.

10 Common Myths About Fertility Debunked

Myths & facts about Fertility | Motherhood Hospitals Know 10 Fertility Myths | Motherhood Hospitals

Author: Dr. Beena Muktesh MBBS, MS 
Consultant: Obstetrics, Gynaecology and Fertility Specialist at Motherhood Hospital Gurgaon

According to WHO’s latest report of April 2023, worldwide approximately 17% of total population find it difficult to get pregnant. Although fertility is becoming a rising concern today the subject is still taboo within the society. The couples trying to conceive either visit the Best IVF Doctor in Gurgaon or do not discuss the topic openly. According to the Best IVF Specialist in Gurgaon, Dr. Beena Muktesh, MBBS, MS, Infertility & IVF Specialist, an inability to discuss the topic openly causes the couples to believe in prevalent myths running down the mills. It is important for us as a society to debunk such myths, speak openly, and visit the doctor at the earliest.

10 Common Myths About Fertility Debunked

Here are the common myths about fertility that you need to be cautious about:

  1. Infertility is a female problem

Time and time again, the science has proved that male infertility accounts for one-third of the infertility issues. The fingers still are pointed at females when it comes to infertility issues. Both males and females face infertility issues that make them difficult to conceive.

  1. Infertility is rare

The Top IVF Doctor in Gurgaon at the Motherhood Hospitals sees a lot of patients who find it difficult to conceive. Today, infertility is no longer rare and 1 out of every 8 couples are unable to conceive normally.

  1. Age does not impact fertility

When it comes to fertility, age plays a crucial factor. In women, fertility begins to deteriorate after the age of 34 due to the reduced quality of eggs. Hence, it is important to consider your age when planning pregnancy.

  1. A regular menstrual cycle indicates fertility

Having a normal menstrual cycle does not imply that you are ovulating during each cycle. A regular cycle is not related to the quality of your eggs. Hence, the menstrual cycle should never be the deciding factor for fertility.

  1. Birth control pills safeguard your fertility

A lot of people believe that consuming birth control pills can save your eggs. According to the best IVF doctor in Gurgaon, egg freezing during fertility period is the one of the way to save your eggs.

  1. Men do not have a biological clock

Ageing affects both men and women. Similar to women, men do have a biological clock and experience a decline in their fertility after the age of 40.

  1. Stress causes infertility

Although stress does impact our overall health and fertility, however, the top IVF specialist in Gurgaon does not foresee a strong relation between the both. Reducing stress can improve your chances of getting pregnant.

  1. It is easy to get pregnant after having a baby

One successful pregnancy cannot guarantee consequent pregnancies. In fact, 10-14% of couples in India struggle to conceive after having their first child.

  1. Fertility treatments are covered by insurance

Not all fertility treatments are covered by insurance. A lot of companies only insure a part of the IVF process. The entire coverage, however, depends on the type of your policy. Hence, it is important to check your policies before planning for any infertility treatment.

  1. In-vitro fertilization (IVF) always works

Dr. Beena Muktesh comments that although IVF is an effective technique it does not always work. The success rate of IVF depends on a lot of factors including the age of the woman. Hence, to ensure IVF success, one should visit the best IVF specialist in Gurgaon at the earliest.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr Beena Muktesh, please book your appointment here.