The Best Diet to Improve Fertility

The Best Diet to Improve Fertility

Author – Dr Poonam Garg
Consultant – Obstetrician, Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh

The Best Diet to Improve Fertility

Of late, fertility issues are common and affect up to 15% of couples. The journey towards parenthood can be a challenge. It can, however, be significantly improved by tweaking your routine and eating the right food. According to Dr Poonam Garg, Obstetrician, Gynaecologist, and Foetal Medicine, adopting healthy nutrition and lifestyle choices may help improve your fertility. You should, however, consult the best gynaecologist in Chandigarh before making any change in your routine.

Best Diet to Improve Fertility

The top obstetrician-gynaecologist doctors in Chandigarh recommend adding the following food to your diet to improve fertility:

1. Beans and Lentils

Beans and lentils contain high amounts of fibre and protein that can also help in improving your ovulation. In addition, these legumes also contain folic acid which plays a significant role in conception and embryo development.

2. Sunflower Seeds

Sunflower seeds act as a great source for increasing sperm count. Unsalted and roasted sunflower seed kernels are rich in Vitamin E which is an essential nutrient to enhance sperm count and motility. Moreover, these also contain zinc, folic acid, and selenium which are responsible for improving fertility.

3. Fruit

Antioxidant-rich foods including fruit and berries contain high amounts of Vitamin C and folic acid which aids in healthy foetal growth after conception. Certain fruits including blueberries, raspberries, and strawberries contain natural antioxidants and anti-inflammatory phytonutrients that greatly improve fertility in both men and women.

4. Avocados

Avocados contain Vitamin K, potassium, and folate that help in vitamin absorption, blood pressure regulation, and so forth. They also contain healthy fats, dietary fibre, and folic acid which are beneficial during the early stages of pregnancy.

5. Greek Yoghurt and Cheese

Fatty foods are also excellent in boosting fertility. Greek yoghurt and cheese contain calcium, vitamin D, and probiotics, all of which help improve ovulation. Moreover, the protein content in these foods also increases your odds of successful pregnancy.

6. Walnuts

Walnuts are rich sources of Omega-3s and Omega-6s that help your body maintain healthy brain functions and regulate hormones. Walnuts are highly beneficial for men to improve semen health, better sperm motility, quantity, and morphology.

7. Eggs

Eggs, specifically egg yolks, are rich in Vitamin B and essential Omega-3 acids. These also contain folic acid which creates red blood cells and helps in embryo development after conception.

8. Tomatoes

Tomatoes are high in lycopene, which is a powerful antioxidant. It is specifically recommended for improving male fertility.

9. Asparagus

Asparagus is a powerful food which offers amazing benefits to those trying to get pregnant. Studies have shown that even eating one cup of boiled asparagus can provide you with 60% of your daily recommended folic acid and Vitamin K levels. It also contains zinc and selenium which helps in strengthening your reproductive health.

10. Salmon

Another healthy fat to include in the list, salmons contain loads of protein and omega-3 acids that improve foetal development in pregnancy. It also contains vitamin D and selenium which is good for increasing semen levels and improving overall health. You should, however, consult your doctor before including salmon in your diet.

Fertility is a common problem. It, however, can be cured with treatments and lifestyle changes. If you are finding it difficult to get pregnant, consult Dr. Poonam Garg at the Motherhood Hospitals.

Infertility Signs to Look Out for in Women

Infertility Signs to Look Out for in Women

Author – Dr Poonam Garg
Consultant – Obstetrician, Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh

Infertility Signs to Look Out for in Women

Infertility is a common issue that affects couples all over the world. This is characterized by the inability to conceive naturally for over a year. According to Dr Poonam Garg, Obstetrician, Gynaecologist, and Foetal Medicine, the main symptom of infertility is inability to conceive for a long time. Some initial symptoms, however, may also appear that can influence infertility. Although common yet infertility can be treated. If you have been trying to conceive for a long time, visit best doctors for PCOS treatment in Chandigarh.

What is Infertility?

Infertility is a condition that causes you to be unable to get pregnant. It can affect several women. To understand infertility, you must first know the steps involved in conception:

  1. Your brain must produce reproductive hormones for effective ovarian function.
  2. An egg must mature in your ovary.
  3. Your ovary should release an egg.
  4. Your fallopian tube should pick up the egg.
  5. The sperms should travel up your vagina and through the uterus to the fallopian tube.
  6. The sperm must fertilize the egg to create an embryo.
  7. The embryo should travel to the uterus and implant itself.

A pregnancy cannot occur if any of these steps are hampered.
If you are younger than 35 years of age, the best PCO PCOD PCOS specialist in sector 43, Chandigarh will diagnose infertility after one year of trying to conceive. If you are older than 35 years of age, the doctor will diagnose infertility after six months of trying to conceive.

What are the Symptoms of Infertility?

According to the best doctors for PCOS treatment in Chandigarh, the common infertility symptoms in women are:

1. Irregular Periods

On an average, a menstrual cycle can last for 28-30 days. Some women have their periods every 28 days while the others have it after 30 days. The cycle may be different for some women with either 27 days or 32 days. Thus, a variation in days is normal. However, a frequent change in the days or inconsistent cycle or skipping your period altogether for a month is not normal. A menstrual cycle of less than 21 days or longer than 35 days is considered abnormal.

2. Painful Periods

A lot of women go through menstrual cramps during their periods. Some women experience cramps for a day or two during their periods which is usually bearable. For some women, however, the cramps may interfere with their daily activities. Moreover, they may also have heavy flow than normal. This condition is called endometriosis that can also be a reason behind infertility.

3. Hormone Fluctuations

A number of hormones have an impact on fertility. This includes:

  1. Follicle stimulating hormone.
  2. Thyroid hormone.
  3. Progesterone and luteinizing hormone.
  4. Prolactin-luteotropic hormone

A hormonal imbalance is also a prime reason for infertility. Symptoms of hormonal imbalance are:

  1. Acne and other skin troubles.
  2. Facial hair.
  3. Hair thinning on scalp.
  4. Unexplained weight loss or weight gain.
  5. Reduced sex drive.

4. Painful Sexual Intercourse

Sexual intercourse should not be painful. Pain, however, during sex may be caused by some underlying issues, including:

  1. Fibroids.
  2. Endometriosis.
  3. Sexually transmitted diseases.
  4. Pelvic inflammatory disease.
  5. Problems with cervix and uterus.

Infertility is a common and treatable condition given the symptoms are recognized in the early stages. It is important for you to monitor your symptoms and bring any change to your doctor’s attention. You can also consult Dr Poonam Garg at the Motherhood Hospitals for expert guidance.

What is Infertility in Fibroids?

Infertility in Fibroids 

Author – Dr Poonam Garg
Consultant – Obstetrician, Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh

Infertility in Fibroids

Infertility is an important social and economic problem today because a lot of couples plan their families much later in life. With increasing age, the chances of women getting pregnant are fewer and may be less likely to maintain a pregnancy. According to Dr. Poonam Garg, Obstetrician, Gynaecologist & Foetal Medicine, uterine fibroids are one of the prime reasons for infertility in couples. These block the fallopian tubes or stop a fertilized egg from implanting in the uterus. This is more common in women at a later age. In such cases, consulting the best IVF doctor in Chandigarh can be an excellent option.

What are Fibroids?

Fibroids or uterine fibroids are benign smooth muscle tumours of the uterus. These noncancerous growths of the uterus often appear during childbearing years. The size of fibroids ranges in size from seedlings to bulky masses that can distort or enlarge the uterus. Women might have single fibroids or multiple ones. In addition, these can also change the size and shape of the uterus making it difficult to get pregnant.

What are the Types of Fibroids?

The fertility specialist in sector 43, Chandigarh classifies fibroids into the following types:
  1. Subserosal Fibroids: These develop on the outer uterine wall and can continue to grow outward increasing in size.
  2. Intramural Fibroids: These develop within the uterine wall and expand from there.
  3. Submucosal Fibroids: These develop just under the lining of the uterine cavity.
  4. Pedunculated Fibroids: These fibroids grow in the form of a stalk on the uterus wall.

What are the Possible Causes and Risk Factors of Uterine Fibroids?

Although the exact cause of uterine fibroids is not known yet the best IVF doctor in Chandigarh considers below causes:
  1. Hormones: The estrogen levels in the body stimulate the development of the uterine lining to prepare for Pregnancy. A high level of this hormone may also promote the growth of fibroids.
  2. Heredity: Fibroids also run in the family.
  3. Obesity: Fibroids are more likely to develop in women with obesity due to increased estrogen production.

Can Fibroids Cause Infertility?

If you are thinking of starting a family, you may wonder if fibroids can hinder conception. According to the fertility specialist in sector 43, Chandigarh, approximately five to ten per cent of women experiencing issues with fertility have fibroids. Uterine fibroids can cause infertility differently. For starters, it can alter the shape of the cervix due to fibroids growing near it. A misshapen cervix can decrease the amount of sperm entering the uterus. Secondly, fibroids can also stretch and distort the uterus, affecting the lining, which can also interfere with sperm successfully fertilizing an egg or preventing a fertilized egg from implanting. Tumours can also block the fallopian tubes.

How Fibroids Cause Infertility?

Infertility due to fibroids depends on the location and size of your fibroids. A lot of women with fibroids get pregnant while others find it difficult. Fibroids can lead to infertility due to:
  1. Changing the shape of your cervix, allowing less sperm to enter.
  2. Changing the shape of your uterus blocks the movement of sperm or embryos.
  3. Blocking fallopian tubes.
  4. Impacting the size of uterine cavity lining.
  5. Reducing blood flow to the uterine cavity will not allow an embryo to implant.
Fibroids affect your fertility in many ways. If you are finding it difficult to get pregnant, visit the best IVF doctor in Chandigarh to check if you have fibroids. You can also consult Dr Poonam Garg at the Motherhood Hospitals.

All You Need to Know About Laparoscopy

All About Laparoscopy

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

A laparoscopy is a minimally invasive surgery that lets a surgeon look inside your body without making a large cut or incision. The procedure is used to diagnose as well as treat conditions. According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, laparoscopy is a safer option compared to traditional surgery. The surgical procedure is now utilized for conducting various gynaecological conditions. The best laparoscopic gynaecology doctors in Mohali recommend the procedure for fewer complications and faster recovery. 

What is Laparoscopy? 

Laparoscopy is a type of diagnostic surgical procedure that allows surgeon to look inside your abdominal and reproductive organs. This can also be used to collect samples (biopsies) for testing. 

A laparoscope consists of a thin tube that is inserted into your body through a small incision in your abdomen. With the help of this laparoscope, the best laparoscopic gynaecology doctors in Mohali can look directly at the outside of your: 

  1. Uterus.
  2. Fallopian tubes.
  3. Ovary.
  4. Liver.
  5. Pancreas.
  6. Gall bladder.
  7. Stomach.
  8. Spleen. 

Usually, this procedure is recommended when other diagnostic tests such as an ultrasound or X-ray cannot confirm the cause of your condition. The best laparoscopic gynaecology doctors in Mohali will use laparoscopy for: 

  1. Finding the cause of pelvic pain.
  2. Examining a tissue mass.
  3. Confirming endometriosis or other pelvic disease.
  4. Looking for blockage in the fallopian tubes or for other causes of infertility.

How is a Laparoscopy Performed? 

During a laparoscopy, you will be allowed to lie down in a slightly tilted position. You will also be given a general anaesthetic to relax muscles and prevent pain during surgery. 

The doctor will make a small incision near your belly button. The laparoscope will be inserted through this incision. Your abdomen will also be inflated for a clear view of organs. At time, the laparoscope might also be equipped with surgical devices for tissue sampling or removing a scar tissue. After the surgery, you will monitor in a recovery room and will be discharged on the same day. 

What are the Complications of Laparoscopy? 

Laparoscopy is generally a safe procedure since it provides an accurate diagnosis of the condition. Only about three out of every 1000 women experience complications. If complications arise, these are: 

  1. Injury to surrounding organs or blood vessels.
  2. Problems related to anaesthesia.
  3. Bleeding.
  4. Infection.
  5. Inflammation in the abdominal wall.
  6. Blood clot in the bloodstream.

When Should You Consult a Doctor After Laparoscopy? 

Laparoscopy is safe procedure. You should, however, consult the best laparoscopic gynaecology doctors in Mohali if you experience any of the following: 

  1. Temperature above 100-degree Fahrenheit for more than 24 hours.
  2. Persistent nausea and vomiting for more than 24 hours.
  3. Redness, swelling, soreness, drainage, or bleeding around the wound.
  4. Shortness of breath or troubled breathing.
  5. Heavier menstrual flow after the surgery.

 A laparoscopy is a minimally invasive surgical and diagnostic procedure that surpasses the complications of traditional surgery. When performed by experienced surgeons, the procedure rarely has complications. You can consult Dr Ekawali Gupta at the Motherhood Hospitals for expert consultation.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

Everything You Need to Know About Normal Vaginal Delivery

All About Normal Vaginal Delivery

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

Every delivery is unique for each mother and infant. Moreover, women may also have different experiences with each new labour and delivery. Giving birth is a life-changing moment that you are going to cherish for the rest of your life. Hence, it is normal for you to know about your choices. According to Dr Ekawali Gupta, MBBS, MS Degree in OBG, Consultant Obstetrician and Gynaecologist, women should know about their labour and delivery choices and consequences as part of their birth plan. To do this, you should consult the best gynaecologist in Mohali to create a birth plan with your doctor.

What is a Vaginal Delivery? 

As the name suggests, a vaginal delivery is when a woman gives birth through her vagina. It is the most common method of childbirth during which your uterus contracts to open your cervix and push your baby out through the vagina. The top gynaecologist in Mohali prefers vaginal deliveries as these are the safest for both mother and the baby. A vaginal delivery usually occurs between 37 to 42 weeks of pregnancy 

What are the Types of Vaginal Delivery? 

The best gynaecologist in Mohali enlists the following types of vaginal deliveries: 

  1. Spontaneous Vaginal Delivery: This vaginal delivery occurs on its own and without any labour-inducing drugs.
  2. Induced Vaginal Delivery: This vaginal delivery occurs due to drugs or other techniques to initiate labour and prepare your cervix for delivery.
  3. Assisted Vaginal Delivery: This vaginal delivery occurs with the help of forceps or a vacuum device to get your baby out. 

What are the Stages of a Vaginal Delivery? 

A normal vaginal delivery can be segregated into the following three stages: 

1.Labour

The labour starts with uterine contractions and ends with your cervix being dilated (up to 10 centimetres). It can also be classified as early, active, and transitional labour. 

2.Stage 2 of labour/ Birth of baby

This stage is classified as latent and active labour. Active labour is further divided into stage 1 in which the cervix dilates upto 10 cm, stage 2 in which you push the baby out and stage 3 in which placenta is expelled

 The birthing stage starts as soon as your cervix is dilated up to 10 centimetres and ends with the birth of your baby through the vagina. During this stage, you may experience strong contractions and begin to push the baby out. You may also feel pressure and the top gynaecologist in Mohali will coach you through the pushing. This can last for a few minutes or hours. 

3.Stage 3 of Labour /Expulsion of Placenta

The last stage of labour is delivering the placenta. As soon as your baby is removed from the vagina, your placenta is also removed. Your doctor will ask you to push more to evacuate the placenta from your vagina. 

What are the Advantages of a Vaginal Delivery?

A vaginal delivery offers the following benefits: 

  1. Shorter recovery time.
  2. Lactation starting sooner.
  3. Lower chances of pregnancy complications.
  4. The improved immune system of the baby. 

When Should You Avoid a Vaginal Delivery? 

A vaginal delivery is often the preferred method. It should, however, be avoided if: 

  1. Your baby is in a breech position.
  2. You have an untreated infection like Hernia, genital warts etc..
  3. You have a chronic health condition.
  4. You have placenta previa or problems with your placenta. 

What are the Risks of Vaginal Delivery? 

Vaginal delivery is mostly the safest. These, however, may also complicate the following: 

  1. Vaginal tears.
  2. Irregular foetal heart rate.
  3. Haemorrhage.
  4. Failure to progress birthing.
  5. Postpartum preeclampsia.
  6. Deep vein thrombosis. 

Vaginal delivery is the preferred choice of delivery method due to its safety and fewer complications involved. You should, however, discuss all your options with your doctor before opting for one. If you want to discuss this, you can consult Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

5 Lifestyle Changes That Can Boost Your Fertility

Lifestyle Changes That Can Boost Your Fertility

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

If you are hoping to get pregnant, you might wonder if you can improve it on your own. Dr Beena Muktesh, MBBS, MS-Obstetrics and Gynaecology, Fertility Specialist, considers improper lifestyle as the defining factor for infertility. Many of the patients suffering from infertility develop the condition gradually by not taking care of their health.  

The best Fertility specialist in Gurgaon tells us that both male and female fertility is greatly affected by age, lifestyle changes, and genetics. Many of these factors can be changed or improved to boost your fertility and overall reproductive health.  

Lifestyle Changes That Can Boost Your Fertility 

Here are some lifestyle changes that can help you boost your fertility: 

1.Healthy Diet 

The best Fertility specialist in Gurgaon considers diet as one of the important factors that not only affect fertility but also overall health. What you eat affects the quality of your eggs and sperm. A Harvard study found that women can decrease infertility issues due to ovulation disorders by 80% with a healthy diet.  

If you are wondering what to eat, here are some quick tips for you: 

  • Switch from full-fat dairy to low-fat dairy to promote healthy ovulation. 
  • Consume more protein and soy. 
  • Eat more fibre. 
  • Add walnuts to your diet. 
  • Reduce carb and sugar intake. 
  • Avoid processed foods.

2.Exercise 

Staying active or moderate exercise (up to 1 hour) reduces various health complications and boosts fertility. Studies have shown that a sedentary lifestyle and lack of activity throughout the day increase the risk of infertility. On the other hand, exercise can help in losing weight, improving your reproductive health, relieving your stress & anxiety and in turn boosting fertility. 

3.Get Adequate Sleep 

Your body requires sufficient sleep to rest and recover. People who sleep for less than 6 hours a day are more prone to infertility than others. A healthy sleeping pattern boosts your overall well-being by decreasing stress, giving your body some time to relax, as well as improving fertility. 

4.Stress Management

Stress is one of the leading contributors to infertility. Any type of physical, mental, and emotional stress to both men and women has been shown to cause infertility. Aside from stress, depression and anxiety also harm your overall health and fertility. If you feel stressed out or anxious most of the time, seek professional help from combined team of fertility & psychologist to manage your stress level & reproductive health. 

5.Avoid Beverages, Smoking, and Alcohol

Excessive consumption of coffee, tea, or other beverages also impacts your fertility levels. Overconsumption of caffeine has been shown to increase the risk of miscarriages in women. Similarly, smoking and alcohol also have detrimental effects on fertility. If you are planning to conceive, it is the best time to avoid consuming even a moderate amount of alcohol or beverages in your diet. 

Infertility is still a taboo in our society and people avoid discussing it or at times do not even seek professional help. If you have been trying to conceive for a long time and see no results or have previous miscarriages, need some changes in your lifestyle and consult the best fertility doctor in Gurgaon. You can reach out to Dr. Beena Muktesh from the Motherhood Hospitals for expert guidance and help.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

Endometriosis & Infertility

Endometriosis & Infertility

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Endometriosis has been estimated to affect up to 10-15% of women at their reproductive age. According to Dr Beena Muktesh, MBBS, MS-Obstetrics & Gynaecology, Fertility Specialist, around 30-50% of women with endometriosis have infertility. Moreover, women with advanced endometriosis also have poor ovarian reserve, low eggs and embryo quality as well as poor implantation. A lot of women with endometriosis experience pain and heavy periods, however, they are not aware of the disease. The disease is often discovered in advanced stages that eventually lead to infertility. 

What is Endometriosis? 

Endometrium refers to the inner lining of your uterus. When you have a period, this inner lining falls away from the walls of your uterus and If you get pregnant, the embryo attaches itself to the endometrium for development.  

Endometriosis is a condition wherein the tissues like endometrium grow on other parts of your body. When these tissues start growing in the wrong places, it causes excruciating pain and makes conceiving difficult. 

The endometrial layer can grow on several parts of your body, such as: 

  1. Fallopian tubes. 
  2. Ovaries. 
  3. Vagina. 
  4. Back of your uterus. 
  5. Bladder and uterus.
  6. Rectum. 
  7. Intestines. 

These abnormal endometrial tissues do not shed tissues like healthy endometrial tissues inside the uterus. This leads to a buildup of abnormal tissues, inflammation, scarring, and painful cysts.  

Although the exact reason behind endometriosis is not yet known, it is supposed to be caused by genetics, reverse menstruation, and a family history of endometriosis. 

What are the Symptoms of Endometriosis? 

The common symptoms of endometriosis are as below: 

  1. Painful menstrual cramps radiating to the abdomen and lower back. 
  2. Pain during or after sexual intercourse. 
  3. Diarrhoea or constipation during the menstrual period. 
  4. Heavy or irregular periods. 
  5. Fatigue or low energy levels. 
  6. Pain during urination or bowel movements. 
  7. Spotting between menstrual periods. 

What are the Stages of Endometriosis? 

The best infertility doctor in Gurgaon classifies endometriosis into 4 stages: 

  1. Stage I: Minimal endometriosis with no scar tissues. 
  2. Stage II: Mild endometriosis with less than 2 inches of the affected abdomen. 
  3. Stage III: Moderate endometriosis with scar tissues around tissues and ovaries. 
  4. Stage IV: Major endometriosis with highly developed scar tissues. 

Endometriosis and Infertility 

Women with Stage I and II endometriosis can conceive on their own or need IUI however, complications may arise in the later stages. Generally, the best infertility doctor in Gurgaon suggests IVF treatment before going in for laparoscopy or surgical removal of visible endometriosis for women less than 35 years of age. For women older than 35 years, other fertility treatments are recommended.  

In the case of Stage III or IV endometriosis, pregnancy rates are high if Ovum pick up for IVF is done before surgery. If she has symptoms like severe pain due to cyst & endometriosis. Then surgery is planned before IVF. 

Hence, before starting any treatment, a complete evaluation is crucial. If you experience abnormal pain during periods, it is best to consult Dr Beena Muktesh at the Motherhood Hospitals to get expert guidance and treatment. 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

IVF vs. IUI

IVF vs IUI

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Assisted reproductive technology (ART) is a means of reproductive medical technique that helps you get pregnant. According to Dr. Beena Muktesh, MBBS, MS- Obstetrics and Gynaecology, Fertility Specialist, in-vitro fertilization (IVF) and intrauterine fertilization (IUI) are the two most common methods of ART. When you visit the best infertility specialist in Gurgaon, the method of conceiving whether IUI or IVF will depend on your medical conditions. Before going for any treatment, however, you need to understand both. If you are wondering the same, this article will guide you through.

What is Intrauterine Insemination (IUI)? 

Intrauterine insemination or IUI, is a non-surgical procedure wherein the infertility & IVF specialist in Gurgaon inserts sperm from a male partner into the uterus of the female when ovulation occurs. The process increases the chances of pregnancy by ensuring that the insemination occurs at the time of ovulation.  

 IUI is generally considered the first step of ART. It is, however, less effective and less expensive than IVF. 

What is In-vitro Fertilization (IVF)? 

 During, IVF, the eggs from a female patient are surgically removed from the ovaries and fertilized in a laboratory with sperm from a male partner. The resulting fertilization in the laboratory creates an embryo which is transferred into the uterus. At present, IVF is one of the most effective and successful means of ART. 

IVF vs. IUI 

The Process 

IUI: The IUI cycle starts on the first day of your period. The doctor will monitor your menstrual cycle for 12-14 days to ensure ovulation. The IUI usually occurs on the day of your ovulation. The first step of the process is obtaining sperm from a male partner or donor. This sperm is inserted into your uterus through a thin catheter and fertilization is allowed like a natural cycle. 

 IVF: During the IVF process, the best infertility specialist in Gurgaon ensures an ample number of eggs for successful fertilization. Before the treatment (8-12 days), you will be given ovary-stimulating medications to produce multiple eggs in one cycle. Once the eggs are matured, they are retrieved from the ovaries through surgery. The sperm from the male partner or donor is combined with the retrieved eggs in the laboratory and monitored for five days. Once an embryo is formed, it is transferred back to the uterus. 

The Cost 

 Since both methods are different, the cost also varies. An IUI cycle is generally less expensive than IVF. Multiple steps, surgical removal of eggs from the ovaries, disposables used, lab cost, insertion of embryo, and medications make IVF expensive. The infertility & IVF specialist in Motherhood Hospital, Gurgaon, however, can guide you in managing costs and ensuring a successful pregnancy. 

Success Rates 

The success rate of IUI is around 5-25% and of IVF is 25-87%. The success rate varies due to the following factors: 

  1. Age. 
  2. Type of fertility issues.
  3. Prior pregnancies. 
  4. Self egg vs. donor eggs. 
  5. Number of egg retrieval. 
  6. Number of embryos found & transferred. 

Which is Better: IVF or IUI? 

IUI is non-invasive with fewer risks, and side effects, is less expensive as well as low success rates. The choice of treatment entirely depends on age or your fertility problems. If IUI does not work in 2-3 cycles, the doctors move on to IVF. In many cases,it depends on the age of the patient, ovarian reserve, male factor & genetic disorders, IVF may be the only option for pregnancy.  

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

Tips for Women with PCOS Who Are Trying To Conceive

Useful Tips for Women with PCOS To Conceive

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Polycystic ovarian syndrome (PCOS) is a hormonal disorder affecting one in every five women globally. According to Dr. Beena Muktesh, MBBS, MS-Obstetrics and Gynaecology, Fertility Specialist, PCOS is one of the most common causes of infertility. Having PCOS, however, does not mean that you cannot get pregnant. Getting pregnant can be trickier but you can conceive after taking expert medical help from the best gynecologist doctor for PCOS in Gurgaon. Apart from expert medical attention, there are certain other things that you need to consider and include in your normal routine for easier conception.

Tips for Women with PCOS Who Are Trying to Conceive

PCOS refers to hormonal imbalance, irregular menstrual cycle and the presence of cysts in the ovaries. This causes inconsistent ovulation and an abnormal menstrual cycle. During a normal menstrual cycle, the egg is released from the ovaries and can be fertilized by sperm for pregnancy. In PCOS, however, the increased levels of androgens and insulin disturb this process. The ovaries are unable to release the egg or the eggs are not matured leading to difficulties in conceiving.

If you are suffering from PCOS and trying to conceive, here are some tips from the best gynecologist doctor for PCOS in Gurgaon for you:

1.Lose Weight 

It has been seen that half of the patients with PCOS are obese. Obese women with PCOS find it difficult to conceive as their eggs either do not ovulate or do not ovulate regularly. Research has shown that reducing weight by even 5-10% can reduce insulin resistance, restore ovulation, and regulate your menstrual cycle by 50%.

2.Balanced Diet and Exercise 

Another aspect of losing weight is having a balanced diet and including moderate workouts in your routine. A balanced routine is crucial for women with PCOS. Eat an overall balanced diet packed with whole foods, fruits and vegetables, fibres, and sufficient proteins. It is required for you to shift yourself towards a healthy routine to regulate ovulation and fertility.

3.Monitor Blood Sugar Levels 

One of the symptoms of PCOS includes problems responding to insulin which is called insulin resistance. Insulin resistance does not allow your body to respond to insulin and results in high blood sugar and low energy. Eventually, this causes weight gain and obesity. Moreover, a high blood sugar level also increases the risk of type 2 diabetes.

Women with PCOS, hence, need to monitor their blood glucose levels especially if they have type 2 diabetes. The doctor can guide you keep a check on the levels and monitor your risks of developing diabetes.

4.Fertility Treatments

Apart from lifestyle modifications, certain fertility treatments such as in-vitro fertilization or IVF can help you conceive with PCOS. The best gynecologist doctor for PCOS in Gurgaon may conduct several tests including blood tests, physical examinations, and ultrasound scans for a complete checkup. IVF, however, has high success rates for women with PCOS.

Whether you go for fertility treatments or not, you must take proper care of yourself by inculcating healthy habits in your routine. In case you need expert assistance in dealing with PCOS and getting pregnant, you can visit Dr. Beena Muktesh at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

Causes Of Irregular Periods – Doctors Tips to Patients? 

Gynecology

Author: Dr. Sharvari Mundhe MBBS, MS,DNB, FRM,DRM
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Sarjapur, Bangalore

Menstrual cycles are a natural and integral part of a woman’s reproductive health. However, many women experience irregular periods at some point in their lives. Irregular menstrual cycles, characterized by cycle length, duration, and flow variations, can be disruptive and concerning. In this blog post, we will explore the causes of irregular periods, provide insights into menstrual cycle abnormalities, and offer helpful tips from doctors to patients regarding irregular periods treatment and management. 

Hormonal Imbalances: Hormonal imbalances, particularly involving estrogen and progesterone, are common causes of irregular periods. These imbalances can disrupt the typical pattern of ovulation and menstruation. Polycystic ovary syndrome (PCOS), thyroid disorders, and hormonal fluctuations during perimenopause can contribute to irregular menstrual bleeding and abnormal periods.

Doctors’ Tip: Consult your healthcare provider to identify and address hormonal imbalances. They may recommend hormone therapy, lifestyle changes, or other appropriate treatments to regulate your menstrual cycle. 

Stress and Lifestyle Factors:
 Gynecologist
Physical or emotional stress can disrupt the delicate hormonal balance and affect the regularity of your menstrual cycle. Excessive exercise, sudden weight loss or gain, poor nutrition, and disrupted sleep patterns can also contribute to irregular periods. Doctors’ Tip: Practice stress management techniques such as meditation, yoga, and deep breathing exercises. Prioritize self-care, maintain a balanced diet, exercise regularly, and ensure you get sufficient rest and sleep.

Polyps, Fibroids, and Structural Abnormalities: Uterine polyps, benign growths in the uterine lining, and uterine fibroids, non-cancerous tumours in the uterus, can cause irregular bleeding and prolonged periods. Structural abnormalities in the reproductive organs, such as polycystic ovaries or a septate uterus, may also contribute to irregular menstrual bleeding. 

Doctors’ Tip: If you suspect structural abnormalities, consult your gynaecologist. They can thoroughly evaluate and recommend appropriate treatment options, including medication, minimally invasive procedures, or surgery.

Birth Control Methods: Specific hormonal birth control methods, such as oral contraceptives, intrauterine devices (IUDs), or implants, can initially cause irregular periods or changes in menstrual flow. It may take time for your body to adjust to the new contraceptive method, resulting in irregular bleeding or spotting.

Doctors’ Tip: If you experience persistent irregular periods after starting a new contraceptive method, consult with your healthcare provider. They can guide you on whether the irregular bleeding is a temporary adjustment or if alternative contraceptive options should be considered.

Medical Conditions and Medications: Certain medical conditions, such as endometriosis, pelvic inflammatory disease (PID), and polycystic ovary syndrome (PCOS), can lead to irregular menstrual bleeding. Additionally, some medications, including anticoagulants and certain antidepressants, may affect your menstrual cycle.

Doctors’ Tip: If you have an underlying medical condition or are taking medications that may contribute to irregular periods, discuss your concerns with your healthcare provider. They can assess the situation, adjust your treatment plan if necessary, and guide managing the irregularities.

Experiencing irregular periods can be frustrating and concerning, but it’s important to remember that many underlying causes are treatable. By understanding the potential causes of irregular periods and seeking guidance from healthcare professionals, you can find practical solutions and regain control over your menstrual cycle. Remember to consult your doctor if you have persistent irregular periods or experience significant changes in your menstrual patterns, as they can provide personalized advice and develop a suitable treatment plan tailored to your needs.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Sarjapur, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best maternity hospital in Sarjapur, Bangalore  at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Dr. Sharvari Mundhe, please book your appointment here. 

FAQs 

  1. What qualifies as an irregular period?
    Irregular periods refer to variations in menstrual cycle length, duration, and flow. It can include missed periods, frequent periods, prolonged periods, or unpredictable bleeding patterns. 

  2. Can stress affect my menstrual cycle?
     Yes, stress can disrupt the delicate hormonal balance in your body and affect the regularity of your menstrual cycle. Physical and emotional stress can contribute to irregular periods. 

  3. How can hormonal imbalances be treated to regulate menstrual cycles?
     To address hormonal imbalances, it is essential to consult a healthcare provider. They may recommend hormone therapy, lifestyle changes, or other suitable treatments to regulate your menstrual cycle and restore hormonal balance. 

  4. Are structural abnormalities in reproductive organs a common cause of irregular periods?
     Yes, structural abnormalities such as uterine polyps, uterine fibroids, or abnormalities in the reproductive organs can contribute to irregular menstrual bleeding. Consulting a gynaecologist can help diagnose and recommend appropriate treatment options. 

  5. Should I be concerned if I experience irregular bleeding after starting a new contraceptive method?
    It is typical for specific hormonal birth control methods to cause irregular periods or changes in menstrual flow initially. However, suppose the irregular bleeding persists or causes concern. In that case, it is advisable to consult with your healthcare provider to ensure it is a temporary adjustment and not a sign of an underlying issue. 

  6. What should I do if I suspect a medical condition or medication is causing my irregular periods?
    If you suspect that a medical condition or medication contributes to your irregular periods, discussing your concerns with your healthcare provider is essential. They can assess the situation, adjust your treatment plan if necessary, and guide you in managing the irregularities