Questions To Ask The Doctor At A Wellness Teen Check-Up

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Teenage is a period of change. Marked by hormonal changes, the period caters to several physical and mental changes in a teen. They go through a lot in these phases. Thus, a wellness checkup is a necessary part of their well-being.

Why Wellness Check-Ups Are Important for Teens

How frequently should a teen go for a wellness checkup? Doctors recommend that a teenager must visit every 1-2 years at ages 12 – 18.

The need :

  • A wellness checkup ensures that the teen is healthy inside out.
  • Helps detect and prevent potential health problems
  • They can now seek guidance for physical, emotional, and sexual health issues
  • This instills a sense of responsibility for his/her health.
  • The information that the teens seek during these checkups is tailored around specific needs.

Top Questions to Ask Your Teen’s Doctor During a Check-Up

While a wellness checkup for the teen encompasses the physical examination and screening tests to ensure physical well-being, parents must take care of specific information necessary for the well-being of their kids.

Tips for Preparing Your Teen for a Wellness Check-Up

Conversations surrounding puberty: parents must be well-equipped to educate their teens on puberty. They can inquire about the ways of doing so. This could help the teens with self-acceptance. Try to know if it’s the right time to get the teen tested for sexually transmitted disease. You can report about the school’s performance, especially if it is going down. Having discussions about child behaviour at home could enrich you with the knowledge to handle them efficiently. Get insights on handling risky behaviour. Know more about substance abuse and ways of preventing it in teens. Discussions on a healthy diet as per the physical test are a must. Have discussions on sexual health. This will help you guide your teen.

All in all, parents must discuss all the aspects of behavioural changes with the doctor openly. This could enhance the development process.

 

How Parents Influence Teen Driving: Being A Positive Influence.

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Importance of Parental Influence on Teen Driving Behavior

The New driving report from the Allstate foundation highlights that teens consider their parents the biggest influence on their behavior. The survey has concluded that 84% of parents indulge in speeding and 79% of teens have admitted that their parents exceeded the speed limit while driving. While 88% of parents acknowledge using cell phones while driving, 87%teens indulge in the same. Thus, be it directly or indirectly parents influence teen driving to a large extent. Parents must therefore try to be a positive influence.

Practical Tips for Parents to Promote Safe Teen Driving

Give constant and consistent feedback – newly driving teens expect feedback. But make sure not to be bossy or make fun. Allow a few months of independent driving. This makes room for confidence while driving Even after your teen is licensed, continue to give corrections. Your approach to driving instruction shouldn’t be bossy. Be calm and patient. This way, teens will be more receptive. To navigate conversations, discuss the rules together. Indulge in practice sessions. Make sure not to show them your bad habits while driving. Supervise them during rain, fog, dusk times, and on rural roads. Try to expose them to different driving situations.

Practice sessions must be fun instead of looking like a boring journey. Indulge in positive talks and teach them to handle it efficiently. Make a memorable journey while teaching them the basic do’s and don’ts.

The Role of Leading by Example in Instilling Safe Driving Habits

Teens learn more by example. Try to make use of all correct rules while driving. From seatbelt to avoiding phone calls, you must be cautious. Teenage is marked by hormonal changes that instil the rush of thrill. A majority of motor vehicle crashes account for the death of teenagers. Rash driving is quite common among teens. The center for disease Control and prevention highlights that six teens 16 – 19 age, are killed in motor vehicle crash every day while the insurance institute for highway Safety says that lack of maturity and experience elevate the crash rate among teen drivers.

 

It’s Time To Break The Taboo! – Teach The Younger Minds About Puberty.

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Teenage is all about the raging hormones and the rush of thrill that it invites. It brings several mental and physical challenges for the teenagers as well as the parents. One such challenge is puberty.

Understanding Physical Changes During Puberty

Puberty is the time when one becomes sexually mature. Both of them end up with new body traits. But depending on the body type and health, the timings are somewhat different in each teen. This invites several challenges.

Teenage is reflected by a keen interest in such topics. With the advancing technology, teens already learn a lot through the internet. But all these sources aren’t reliable. This is the need of the hour to break the taboo and educate the younger minds on puberty so that take can accept themselves in a better way.

It’s Time To Break The Taboo! – Teach The Younger Minds About Puberty

Most teenagers have a habit of comparing themselves. They end up losing their self-esteem in the process as they enter adolescence way before their friends.The constant urge of teenagers to be normal often stresses them out.Most of them are embarrassed that everyone has gone through it except themThey get loads of information through the internet on sex and relationships and there are high chances of misinterpretationThey shy away from the topic. They don’t know whether they are supposed to bring it up or not.They associate embarrassment and shame with sharing body knowledge.Puberty has therefore become a taboo subject. There is a dire need to educate teens on puberty so that we can prepare them mentally to accept their body changes positively.

Support and Resources for Puberty Education

Here’s how we can mentally prepare teens:

  • Normalizing the conversation
  • Eliminating the embarrassment and shame
  • Let them a question.
  • Make them aware of the changes beforehand
  • Teach them about periods
  • Let them know that acne, mood changes, and growth spurts are all a part of growing up.

Things To Remember While Raising Teens.

Raising a teen isn’t a cakewalk. Torn between the dilemma of giving independence and keeping an eye on the teens, many parents end up with the wrong approach. 

Things To Remember While Raising Teens

Here are a few pointers that could help you with raising teens:

Set boundaries but don’t be restrictive: The key to having a healthy relationship with your teen is to set boundaries but not impose them. You can tell them or rather suggest that they shouldn’t cross them.

Brainstorm together: While having discussions on any problem or situation, you must try to take their opinion and reflect on it positively. This allows you to stay connected with them while giving them the choice to give opinions. They feel good when their opinions are discussed.

Try to teach life lessons but it shouldn’t sound like a lecture: Indulge them into money handling talks. Let them know about the ways you manage. This will teach them some basic life lessons.

Establish household guidelines together:  This will avoid situations where they feel that rules are being unreasonably forced.
Respect their boundaries – let them know that you care.

Building a Strong Relationship with Your Teen

Communicate honestly about sex, drugs, alcohol, and other things. This will instill a sense of independence and awareness
Be a good role model instead of giving boring lectures. Let them learn by example.Avoid forcing personal conformity. This could lead to rebellious behavior.Offer as much independence as your teen is capable of handling. Go for consequence-oriented talks.

Establish clear rules on behavior along with the consequences. This could help with raising well-rounded children who will do well in all spheres of life.Keep in mind that they aren’t toddlers. Avoid being strict.Parents must know that their teens are undergoing changes on both physical and mental levels and therefore they must avoid being too harsh or too lenient.

How Parents Can Understand And Reduce Risky Teen Behaviour?

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Teenage is all about the rush of thrills, risk, and adventure. But when it comes to parenting a teenager, one must be careful of the ,risky teenage behavior. The sense of expression and individuality in a teenager has to be channelized for the well-being of your child. But how do you identify risky teenage behavior?

Common Risky Behaviors Among Teens

Teenage risky behaviour is identified by several changes in the child.

The risky behaviour includes –
Unprotected sexual activities
Risky use of social media like sexting and other activities
Tobacco smoking
Alcohol and other illegal substance use
Risky driving
Other illegal activities like trespassing and vandalism
Fighting and truancy

How Parents Can Understand And Reduce Risky Teen Behaviour?

Teenagers are thrill lovers. Thrill excites them like nothing else. But there are high chances of indulging in risky behaviors. But this energy could create wonders for teenagers who could channel this energy for good. Here’s how you can channel the teenage thrill of your child into positive outcomes.

Try to channel all the rush into activities like Martial arts, rock climbing, and other constructive kinds of stuff, give more autonomy and independence to the teenager. Avoid using negative words.
Try to talk about behavior and consequences without making it sound like a lecture.
Keep an eye but be cautious. It shouldn’t look like you’re monitoring their activities.
Instil values through examples. It will be more effective.


All in all, you can reduce risky teen behavior by simply staying connected. Try to instill constructive energy without letting them know that they are being monitored. Try to avoid situations that could make them rebellious.

Encouraging a wide social network could help the teenager with self-acceptance and instill a positive attitude towards every situation. Apart from this teenagers must be guided on handling peer behavior as a teenager is a crucial time when peer pressure could take a toll on their mental health.


Why Don’t We Know Enough About Women’s Health?

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There is a significant gender gap in between the knowledge that we have related to women and men. Most of the biomedical knowledge we have is based on the research and effects that were solely concerned on men. It’s only during the past few decades that the research community is paying attention to the existing gender differences, though there is still a lot more needed to understand the women health. and broaden this concept.

The Historical Context of Women’s Health Research

If we trace the history, we come to know that the National Institutes of Health hardly used to enlist the people to keep the track of women in research. Besides, The Food and Administration Department was also excluding women of childbearing age from participating in drug trails that were conducted. The possible reasons researchers would give in was the child bearing capacity of a woman that could endanger two lives or the hard work that had to be carried out for women’s varying hormonal changes and cycles. To understand it better, if we look at the case of depression, women are twice as likely to have depression than males, yet the majority of research was conducted on males.

The Importance of Closing the Gender Gap in Healthcare

Though the scenario has changed and women are being a part of the research more than ever, they are still under presented in most of the research areas. Most of the tissue samples and cell lines are obtained from men where the knowledge on the symptoms and risk factors of various diseases remain limited to them only. Besides, it has been seen that most of the health problems common in women are comparatively under researched which include autoimmune diseases, gynecological disorders,, fertility, chronic pain, conditions etc. Besides being neglected of research, research funding has been also very petite in these areas.

A Good Paediatrician Can Help Your Family

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Deciding to pick a brand new pediatrician is challenging. It is often difficult to search out a physician, and one of the goals of a doctor’s office is to form that process easier. Finding an office that’s nearby is simply one factor that oldsters must consider. the most important issue is whether or not a physician is accepting new patients. Many are at capacity with their current patient load and, therefore, unable to simply accept new patient requests unless it’s for the sibling of an existing patient. Always check around to search out if the office is accepting new patients and would be available to treat your family.

What a pediatrician can do for your family?

It is important to grasp the categories of services that are available at the offices of a children’s physician.

Wellness checkups

From the time children are first born until they reach the age of 18, it’s important to go to a doctor regularly for wellness visits. These are appointments designed to trace their growth and development. they permit doctors to see if a toddler is on par for his or her age or if any developmental delays appear. During these appointments, the doctor might also provide children with immunizations. Being immunized for things like measles, mumps, and rubella is critical, especially as children enter school. Some schools won’t let children attend without these immunizations being completed.

Sick visits

A sick child could be a major concern for each parent and a reason to possess a reference to a paediatrician. This makes it easy for the doctor to worry for the kid when he or she takes ill.

A focus on children

It is best to bring a baby to a pediatrician rather than a practitioner who treats people of all ages. By treating children exclusively, he or she has insight and also daily clinical experience that enables the doctor to spot common illnesses quickly and make recommendations supported by best practices.