Everything You Need to Know About Autism

Everything You Need to Know About Autism

Author – Dr Monika Chhajed, MBBS
Consultant – Paediatric Neurologist at Motherhood Chaitanya Hospital, Chandigarh

Everything You Need to Know About Autism

Autism is a complex neurobehavioural condition that impairs the social interaction, developmental language, and communication skills of a child.  According to Dr Monika Chhajed, MBBS, Fellowship Paediatric Neurology and Epilepsy, DCH, DNB, Consultant Paediatric Neurologist, every 1 in 59 children are diagnosed with autism these days. This steady increase is also due to the increasing recognition and diagnosis of the condition. The earlier the diagnosis is made, the better it is to provide appropriate treatments. Hence, the cases of autism should be promptly brought to the attention of the best child Neurologist in  Chandigarh.

What is Autism?

According to the best child Neurologist doctor in Chandigarh, Autism spectrum disorder (ASD) or autism refers to a broad group of neurodevelopmental conditions. These conditions are characterized by differences in communication and social interaction. Children with ASD often show restricted and repetitive patterns of behaviour.

What are the Symptoms of Autism?

The symptoms of ASD are visible during early childhood between the ages of 12 and 24 months. The symptoms, however, may also appear earlier or later. The initial symptoms show a marked delay in language or social development. Broadly, a child with autism shows symptoms in verbal & non-verbal categories:

a. Problems with communication and social interaction.
b. Restricted or repetitive behaviour or activities.

a. Problems with communication and social interaction:

An autistic child may:

  • Show trouble maintaining eye contact.
  • Find it difficult to respond to their name
  • Not display facial expressions.
  • Do not pay interest in interactive games.
  • Speech Delay

b. Restricted or repetitive behaviour or activities:

An autistic child may:

  • Show repetitive movements including rocking, spinning or running back and forth.
  • Line objects in a strict order and get upset when the order is disturbed.
  • Show attachment to a strict routine.
  • Get upset over minor changes.
  • Show unusual reactions to taste, smell, or sound.

What are the Causes of Autism?

Although the exact cause of autism is not known yet the best child neurologist doctor in Chandigarh states certain risk factors for ASD:

  1. Having a sibling with ASP.
  2. Genetic conditions e.g.- Down’s Syndrome
  3. Very Low birth weight.
  4.  Metabolic imbalances.
  5.  Exposure to heavy metals or environmental toxins.
  6. Maternal exposure to certain medications.
  7. Maternal history of viral infections.

What are the Types of Autism?

The best child specialist in Chandigarh refers to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to diagnose different variety of psychiatric disorders. According to the manual, there are 4 different types of ASD. They are:

  1.  Autistic Disorder.
  2. Asperger Syndrome.
  3. Childhood Disintegrative disorder.
  4. PDD-NOS Pervasive Developmental Disorder Not Otherwise Specified.

What are the Treatments for Autism?

Unfortunately, autism has no cure. Supportive therapies, however, can help them feel better or alleviate certain symptoms. The therapies that can help your child include:

  1. Applied Behavioral Analysis.
  2. Play therapy.
  3. Occupational therapy.
  4. Physical therapy.
  5. Speech therapy.

Autism is a challenging disorder that should be treated at an early stage to avoid complications. Do not, however, self-administer any medication or fall for any alternative therapies.

At Motherhood Hospitals, we have a team of experienced specialists backed by the cutting edge facilities. We have the best Paediatric Neurologist in Chandigarh.

Do take an appointment with the best Paediatric Neurologist in Chandigarh at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Monika Chhajed, please book your appointment here.

Understanding Preemie Developmental Milestones: What to Expect and When

Premature infant development

Author: Dr. Sanjay Wazir MBBS, MD – Pediatrics, DM – Neonatology
Consultant: Medical Director (NCR)- Neonatology at Motherhood Hospital Gurgaon

Parenting is a wonderful as well as a overwhelming experience. The new parents are always concerned about the right things to do to take care of their babies especially preemies. You may wonder and keep on checking if your preemie is meeting the required developmental milestones on time. According to the recipient of economic times best pediatrician if the year award, Dr Sanjay Wazir– MBBS, MD- Paediatrics, DM- Neonatology, Medical Director (NCR) Neonatology from the Motherhood Hospitals, however, you can check your baby’s developmental milestones within normal ranges by calculating their corrected age.

You can calculate your baby’s corrected age by subtracting the number of weeks premature your baby was born from their actual age in weeks. For instance, if your 9-month-old baby was born 2 months premature, the baby would meet the same developmental milestones as a 5-month-old baby born full-term.

Dr Sanjay Wazir, who is also an author on several books on child care have listed out a few developmental milestones to check for your baby’s growth. Make sure, however, that you are checking the progress of your baby with the calculated age.

Developmental Milestones: What to Expect and When

Before checking the developmental milestones of your baby, consult with the best possible pediatrician in Gurgaon as some babies might need extra care.

 At 1 Month or 4 Weeks

 By the first month, the babies:

  • Start looking at parents.
  • Start looking at objects.
  •  Try making vowel sounds.
  •  Start opening their fingers slightly.

At 2 Months

By the second month, the babies:

  • Start controlling their head.
  • Start making sounds like cooing or crying.
  • Starts smiling at people.
  • Start recognizing parents and other caregivers.

At 4 Months

By the 4th month, the babies:

  • Start lifting their head.
  • Start rolling over.
  • Start following faces and objects.

At 6 Months

By the 6th month, the babies:

  • Start sitting on their own.
  • Start getting on their hands or knees.
  • Start crawling.
  • Start observing their toys.
  • Start babbling consonant and vowel combinations such as dada.

At 9 Months

By the 9th month, the babies:

  • Starts playing.
  • Tries to copy sounds and gestures.
  • Starts crawling everywhere.
  • Start pulling themselves to stand.
  • Start having more vocal variety.
  • Start understanding a “no”.

At 12 Months

By the 12th month, the babies:

  • Starts taking small steps.
  • Starts picking up small items.
  • Starts to stand alone.
  • Start responding to simple questions.
  • Start making simple gestures such as a “bye-bye”.

At 15 Months

By the 15th month, the babies:

  • Start walking with coordination.
  • Start doing simple puzzles.
  • Start pointing at pictures in a book.
  • Start following directions.
  • Start learning new words.

At 18 Months

By the 18th month, the babies:

  • Start walking upstairs.
  • Start running.
  • Start undressing themselves.
  • Start drinking from a cup and eating with a spoon.
  • Start understanding more words.
  • Start pointing out the things they want.
  • Start saying no by shaking their heads.

At School Age

Preemies are different from normal babies. As these babies get older, some of them may have ongoing physical problems or developmental challenges such as difficulty paying attention in school. Hence, once your child reaches school age, you need to work closely with their teacher to identify such concerns. Another way is to observe how they are walking or doing things throughout the day.

If you find any problem, refer to the most reliable pediatricians in Gurgaon for consultation. The best team of pediatricians at the Motherhood Hospitals can help you understand your preemies and rectify any problem they have.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Gurgaon that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Sanjay Wazir, please book your appointment here.

Early Puberty: Should You Be Concerned?

Author: Dr. Sanjay Wazir MBBS, MD – Pediatrics, DM – Neonatology
Consultant: Medical Director (NCR)- Neonatology at Motherhood Hospital, Gurgaon

With puberty starting earlier these days, we see a growing area of concern for many mothers.

Many parents don’t want their children to grow up too fast. We can only hope that they can remain the way they are for as long as possible. However, these days there is a growing concern regarding early or precocious puberty, particularly for young girls. This results in a plethora of medical and social hurdles, so it is essential to know how this condition will affect their health, and how we can help them through what can be a confusing time in their lives. 

Signs And Causes Of Early Puberty

Puberty is a period of growth and development for girls as they mature into young women. This typically begins at around 10-11 years old, but some girls may start at 8 or 9. Any younger than this and your child might have early puberty. As of today, we are not entirely sure what exactly causes early puberty. Often, it can simply be hereditary and sometimes there could be an underlying problem, such as:

  • Damage to the brain or a tumour
  • Issues related to the ovaries or thyroid gland
  • A genetic disorder

There are tell-tale physical signs for a young girl with this condition. These signs include:

  • Sudden underarm or pubic hair
  • Breast development
  • Vaginal discharge or bleeding
  • Having body odour
  • Facial or body acne

Furthermore, the end of puberty marks the end of a young girl’s growth height-wise. While many girls with early puberty will experience growth spurts at first, they often do not reach their full height potential as their growth stops earlier as well. Parents should also keep in mind that it is possible to display some of these signs and not others. For instance, some girls may have breast development or underarm hair without indicating any of the other physical changes.

Treatment And Help At Home 

Early puberty can be treated by addressing the underlying cause, if there is one, or using prescribed medication to regulate hormone levels and halt sexual development. Medication, on the other hand, is used only if your child is experiencing emotional or physical distress as a result of her condition. It is best to talk to your doctor if you notice something, so that you and your child can get clarity on what is the best way forward.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Gurgaon that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr.Sanjay Wazir, please book your appointment here.

Healthcare Access To Women And Children Across All Age Groups

Author: Dr. Madhushree Vijayakumar MBBS, MRCOG, FRCOG, DGO
Consultant: Obstetrician & Gynecologist at Motherhood Hospital Hebbal Bangalore

Motherhood Hospitals is a leading name in the women and children healthcare space in the country. In a single year, we have over 3,00,000 women and children visit our hospital network across the country for their healthcare needs. Our team has some of the top gynaecologists in India, safely delivering over 1000 babies a month.

During these challenging times, Motherhood Hospitals followed over 860 infection control protocols and delivered comprehensive services under the management of some of the region’s best and experienced clinicians. They are ably supported round-the-clock by best-in-class medical technologies, a Level III Neonatal ICU (NICU) with highly trained neonatologists, anaesthetists, and a qualified nursing staff in a supportive, patient-friendly ambience.

Being renowned for providing compassionate and efficient care to enhance all aspects of a woman’s life, we also pride ourselves as a leading integrated brand providing holistic care for children of all age groups in a home-like environment. Our expert gynaecologists and paediatricians are always available at every hospital-be it an any kind of emergency. Motherhood Hospitals have always been. customer-centric ensuring accessible clinical expertise 24/7, 365 days a year, along with virtual consultations.

At Motherhood Hospitals we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Hebbal, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries. 

Do make an appointment with the best maternity hospital in Hebbal, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr.Madhushree Vijayakumar, please book your appointment here.

Fun Diets For Early Development In Children

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN
Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida  

Children are most active in their early childhood. This makes healthy eating habits combined with physical activities crucial for their early development. Here are some nutritious hacks to encourage better diets for children that’ll make sure they’re never out of energy:

Cutting Out Sugar

A child can receive all necessary sugar intake from natural sources. Added sugar only brings in empty calories, causing problems like hyperactivity, mood disorders, type 2 diabetes, and much more. So what are some of the smarter alternatives?
Have a look:

  • Maple syrup
  • Mashed organic fruit
  • Coconut sugar

Reducing Junk Food

As most kids are attracted to junk food at some age, it is nearly impossible to hold them back from it completely. However, parents can cut down the number of times they consume junk food in a week or month, and monitor their eating habits to eliminate the intake of extra calories and sugar. 

And here are some effective substitutes that can be used in the process:

  • Baked fries
  • Home-made snacks
  • Protein bars

Did You Know?
A report showed that 50% of baby food snacks and 83% of toddler food snacks contain added sweeteners.

Making Fruits and Vegetables More Appealing

While kids don’t always eat what’s healthy for them, it is easy to help them consume the necessary proteins with a little bit of twist. Allowing children to pick the produce is a great way to help them understand and interact with the different kinds of fruits and vegetables. It is also easier to sneak in grated or shredded vegetables into dishes for an appealing, yet healthy meal.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here.

Nurturing Healthy Eaters: How to Develop Good Eating Habits and Encourage a Balanced Diet for Your Child

Healthy Eating habits For Children

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN

Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida  

As parents, we play a vital role in shaping our children’s eating habits and promoting a balanced diet. Establishing healthy eating patterns from an early age is crucial for their growth, development, and overall well-being. In this blog, Dr. Amit Gupta, a Senior Consultant at Motherhood Hospital, will provide valuable insights and practical tips on how you can help your child develop good eating habits and maintain a balanced diet.

Be a Role Model

Children learn by observing their parents and caregivers. Set a positive example by adopting healthy eating habits yourself. Show enthusiasm for nutritious foods, enjoy family meals together, and avoid negative comments about certain foods. Your behavior and attitudes towards food will greatly influence your child’s perception and choices.

Introduce a Variety of Foods

Expose your child to a wide range of fruits, vegetables, whole grains, lean proteins, and dairy products. Offer them a variety of colors, flavors, and textures to make mealtime more exciting. Encourage them to try new foods, but be patient and understanding if they initially show resistance. It may take several attempts before they develop a taste for certain foods.

Create a Positive Eating Environment

Nutrition Tips For Kids

Establish a calm and pleasant atmosphere during meal times. Turn off electronic devices and minimize distractions. Create a designated space for family meals, and encourage conversation and interaction. Avoid using food as a reward or punishment and discourage emotional eating. Make mealtimes enjoyable and stress-free for your child.

Involve Your Child in Meal Planning and Preparation

Engage your child in age-appropriate tasks such as meal planning, grocery shopping, and food preparation. Let them choose a new fruit or vegetable to try, involve them in washing and cutting ingredients, and allow them to help set the table. This involvement empowers children and increases their interest and willingness to try new foods.

Establish Regular Meal and Snack Times

Maintain a consistent schedule for meals and snacks. Aim for three balanced meals and 1-2 nutritious snacks throughout the day. Avoid letting your child graze or snack excessively, as this can disrupt their appetite for main meals. Regular meal and snack times provide structure and help regulate hunger and fullness cues.

Encourage Family Meals

Family meals provide an opportunity for bonding and communication. Aim to have at least one meal together as a family each day. Research shows that children who regularly eat meals with their families are more likely to consume a wider variety of nutritious foods and have healthier eating habits overall.

Teach Portion Control

Help your child understand appropriate portion sizes. Use visual cues such as their hand or small containers to demonstrate appropriate portions of different food groups. Avoid pressuring your child to finish everything on their plate and instead encourage them to listen to their body’s signals of hunger and fullness.

Limit Processed Foods and Sugary Drinks

Minimize the consumption of processed foods high in added sugars, unhealthy fats, and sodium. Opt for whole, unprocessed foods whenever possible. Limit the intake of sugary drinks and encourage water as the primary beverage. Teach your child the importance of making healthier choices and explain the potential negative effects of excessive sugar and processed foods on their health.

Be Patient and Persistent

Developing healthy eating habits is a gradual process. Be patient and persistent, and remember that every child is unique. Encourage small steps and celebrate their successes. If your child shows resistance to certain foods, try different cooking methods or presentation styles to make them more appealing. It may take time for their tastes to evolve.

Conclusion

Promoting good eating habits and a balanced diet for your child is a rewarding investment in their long-term health. As a Senior Consultant at Motherhood Hospital, Dr. Amit Gupta emphasizes the significance of parental guidance and support in establishing healthy eating patterns. By being a positive role model, introducing a variety of foods, creating a positive eating environment, and involving your child in meal planning and preparation, you can help them develop a lifelong appreciation for nutritious foods.

Remember that building healthy eating habits takes time and consistency. Be patient, maintain a positive approach, and seek guidance from healthcare professionals or registered dietitians if needed. Together, we can lay the foundation for a lifetime of healthy eating and well-being for our children.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here.

Promoting Healthy Sleep Habits for Your Child: Expert Advice

healthy sleeping habits in children

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN

Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida  

As parents, we understand the significance of quality sleep in our child’s growth and overall well-being. Establishing healthy sleep habits from an early age is crucial for their physical and cognitive development. In this blog, Dr. Amit Gupta, a Senior Consultant at Motherhood Hospital, shares valuable insights and practical tips on how you can promote healthy sleep habits for your child.

Create a Consistent Bedtime Routine

A consistent bedtime routine plays a vital role in signaling to your child that it’s time to wind down and prepare for sleep.

Dr. Amit Gupta recommends the following tips to establish a soothing routine:

• Choose a calming activity before bed, such as reading a book, taking a warm bath, or listening to soft music.
• Set a fixed bedtime and stick to it consistently, even on weekends or vacations.
• Dim the lights in the evening to encourage the production of melatonin, a hormone that promotes sleep.

Design a Sleep-Friendly Environment

 

Importance of quality sleep for children

Creating a sleep-friendly environment can significantly impact your child’s sleep quality.
Consider the following suggestions:

• Ensure the bedroom is quiet, cool, and comfortable.
• Use curtains or blinds to keep the room dark during sleep hours.
• Provide a cozy and supportive mattress, along with comfortable bedding.
• Consider using a white noise machine to mask external sounds that may disrupt sleep.

Limit Screen Time Before Bed

Electronic devices emit blue light, which can interfere with your child’s sleep patterns.
Dr. Amit Gupta advises the following guidelines regarding screen time:

• Establish a screen-free zone in the hour leading up to bedtime.
• Avoid exposure to stimulating content or activities, such as video games or action-packed movies.
• Encourage alternative pre-bedtime activities like reading, drawing, or listening to soft music.

Teach Relaxation Techniques

Teaching your child relaxation techniques can help them unwind and prepare for sleep.

Dr. Amit Gupta suggests the following techniques:

Deep Breathing: Teach your child to take slow, deep breaths, counting to four while inhaling and exhaling. This promotes relaxation and calms the mind.

Progressive Muscle Relaxation: Guide your child through tensing and relaxing each muscle group, starting from the toes and working up to the head. This technique promotes overall relaxation and reduces physical tension.

Support Social and Emotional Development

Social and emotional development is crucial for your child’s overall well-being.

Dr. Amit Gupta recommends the following practices:

Foster Healthy Sleep Hygiene

Developing good sleep hygiene habits is essential for your child’s sleep quality and overall health.
Consider the following recommendations:

• Encourage regular physical activity during the day, as it promotes better sleep at night.
• Limit caffeine intake, especially in the afternoon and evening.
• Ensure your child’s diet includes balanced meals that support healthy sleep patterns.
• Avoid large meals close to bedtime, as this can cause discomfort and disrupt sleep.

Conclusion

Promoting healthy sleep habits for your child is a valuable investment in their overall well-being. Dr. Amit Gupta emphasizes the importance of establishing consistent bedtime routines, creating a sleep-friendly environment, limiting screen time, teaching relaxation techniques, and fostering healthy sleep hygiene. By incorporating these practices into your child’s daily routine, you can help them develop lifelong habits that support restful sleep and optimal development.

Remember, every child is unique, and it may take time to find the strategies that work best for your child. If you have concerns about your child’s sleep patterns or need further guidance, consult with a pediatrician or healthcare professional for personalized advice.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here

Nurturing Development and Learning at Home: Expert Advice

nurturing care for early childhood development

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN

Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida  

As parents, we play a crucial role in fostering our child’s development and supporting their learning journey. Creating a stimulating environment at home can have a profound impact on their cognitive, emotional, and physical growth. In this blog, Dr. Amit Gupta, a Senior Consultant at Motherhood Hospital, shares valuable insights and practical tips on how you can encourage your child’s development and learning right from the comfort of your home.

Create a Learning-Friendly Environment

Supporting child development at home

Setting up a learning-friendly environment at home can provide your child with the necessary tools and resources to explore, discover, and learn.
Dr. Amit Gupta recommends the following tips:

• Designate a specific area for learning and play, equipped with age-appropriate toys, books, puzzles, and art supplies.
• Display educational posters, charts, and maps to promote curiosity and facilitate learning.
• Incorporate elements of nature, such as plants and natural materials, to enhance sensory experiences and foster a love for the environment.

Encourage Active Engagement and Exploration

Children learn best through hands-on experiences and active engagement.
Dr. Amit Gupta suggests the following strategies to encourage exploration and learning:

• Engage in open-ended play, where your child can use their imagination and creativity to construct and experiment.
• Provide opportunities for sensory play, such as sand, water, or playdough, which helps develop fine motor skills and sensory awareness.
• Encourage outdoor play and exploration to stimulate physical development, spatial awareness, and a sense of wonder.

Foster a Love for Reading and Language

Reading plays a crucial role in a child’s language development, vocabulary expansion, and cognitive abilities.
Dr. Amit Gupta recommends the following practices to foster a love for reading:

• Set aside dedicated reading time each day, where you and your child can explore books together.
• Create a cozy reading nook with comfortable seating and a variety of age-appropriate books.
• Engage in conversations, ask open-ended questions, and encourage your child to express their thoughts and ideas.

Incorporate Learning into Daily Activities

Everyday routines and activities can be transformed into valuable learning experiences.

Dr. Amit Gupta suggests the following ideas:

• Involve your child in meal preparation, counting ingredients, and discussing healthy food choices. • Encourage sorting and organizing activities, such as categorizing toys, clothes, or objects based on color, shape, or size. • Explore science experiments and nature observations, fostering a sense of curiosity and scientific thinking.

Support Social and Emotional Development

Social and emotional development is crucial for your child’s overall well-being.

Dr. Amit Gupta recommends the following practices:

Conclusion

Encouraging your child’s development and learning at home is an enriching and rewarding experience. Dr. Amit Gupta highlights the importance of creating a learning-friendly environment, promoting active engagement and exploration, fostering a love for reading, incorporating learning into daily activities, and supporting social and emotional development. By implementing these strategies, you can provide your child with a strong foundation for lifelong learning and holistic growth.

Remember, each child is unique, and their learning journey unfolds at its own pace. Be patient, celebrate their progress, and adapt your approach to suit their interests and abilities. If you have specific concerns or need further guidance, consult with a pediatrician or education professional for personalized advice.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here.

Striking the Right Balance: How Much Screen Time is Appropriate for Your Child?

screen time for kids

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN

Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida  

In today’s digital age, screens have become an integral part of our daily lives. As parents, we often find ourselves grappling with the question of how much screen time is suitable for our children. In this blog, Dr. Amit Gupta, a Senior Consultant at Motherhood Hospital, sheds light on this important topic and offers guidance on striking a balance between screen time and healthy development.

Understanding Screen Time

Screen time refers to the amount of time a child spends engaged with electronic devices such as televisions, smartphones, tablets, computers, and gaming consoles. While these devices offer numerous educational and entertainment opportunities, excessive screen time can have negative effects on a child’s physical, mental, and social well-being.

Age-Appropriate Guidelines

It is important to establish age-appropriate guidelines for screen time to ensure your child’s overall well-being. Here are some general recommendations.

Infants and Toddlers (Up to 2 years):

Screen time should be avoided for infants under 18 months, except for video chatting with family and loved ones. For toddlers aged 18-24 months, limit screen time to high-quality educational content and co-viewing with a caregiver.

Preschoolers (2-5 years)

Limit screen time to a maximum of 1 hour per day of high-quality educational programming. Encourage interactive and engaging content that promotes learning, social skills, and creativity. Maintain a consistent daily routine that includes a variety of activities such as outdoor play, reading, and imaginative play .

School-Aged Children (6 years and older):

• Establish clear rules and boundaries regarding screen time.
• Limit recreational screen time to 1-2 hours per day.
• Encourage a balanced approach by incorporating physical activities, hobbies, social interactions, and homework into their daily routine.
• Engage in open communication with your child about responsible internet use, online safety, and the importance of setting boundaries.

Tips for Managing Screen Time
Screen time guidelines for children

Set Screen-Free Zones

Designate specific areas in your home, such as bedrooms or mealtimes, as screen-free zones to encourage face-to-face interactions and quality family time.

Screen Time as a Reward

Use screen time as a reward for completing homework or engaging in physical activities. This helps reinforce the idea that screen time is a privilege and not a default activity.

Co-View and Discuss Content

When your child is engaged in screen time, watch or play with them. This allows you to monitor the content, promote critical thinking, and engage in discussions about what they are watching or playing.

Be a Role Model

Children often mimic their parents’ behavior. Set a positive example by managing your own screen time and demonstrating healthy media habits.

Encourage Alternative Activities

Provide a range of stimulating activities such as reading, outdoor play, art, music, and sports to help your child develop diverse interests and skills.

Conclusion

In today’s digital world, managing screen time for children is a challenge faced by many parents. Dr. Amit Gupta, a Senior Consultant at Motherhood Hospital, emphasizes the importance of finding a balance between screen time and other activities that contribute to a child’s overall development. By establishing age-appropriate guidelines, setting boundaries, and providing alternative activities, we can ensure that our children’s screen time remains beneficial and does not overshadow other crucial aspects of their lives.

Remember, the ultimate goal is to promote a healthy and well-rounded lifestyle for our children. Encourage open communication, monitor content, and prioritize quality time spent together as a family. By fostering a balanced approach to screen time, we can help our children thrive in the digital age while ensuring their overall well-being.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here.

Fostering Social Skills and Friendships for Your Child

Social skills development in children

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN

Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida  

Social skills and friendships play a crucial role in a child’s development and overall well-being. As parents, it’s essential to support and guide your child in building healthy relationships and nurturing social skills. In this blog, Dr. Amit Gupta, a Senior Consultant at Motherhood Hospital, shares valuable insights and practical tips on how you can foster social skills and friendships for your child.

Encourage Positive Communication

Effective communication is the foundation of healthy relationships. Dr. Amit Gupta recommends the following strategies to promote positive communication skills in your child:

Active Listening

Teach your child the importance of attentive listening when others are speaking. Encourage them to ask questions and respond thoughtfully.

Expressing Feelings

Help your child identify and express their emotions appropriately. Encourage open dialogue about feelings and provide guidance on how to communicate their needs.

Empathy and Perspective-Taking

Teach your child to understand and respect others’ perspectives. Encourage them to put themselves in someone else’s shoes to develop empathy.

Provide Opportunities for Social InteractionFriendships and social development

Engaging your child in various social settings and activities can foster social skills and create opportunities for building friendships. Consider the following suggestions

Playdates

Arrange playdates with other children of similar age. These interactions allow your child to practice sharing, taking turns, and resolving conflicts.

Extracurricular Activities

Enroll your child in extracurricular activities, such as sports, arts, or clubs. These settings provide opportunities to interact with peers who share similar interests.

Community Events

Attend local community events or join parent-child groups to expose your child to diverse social environments and encourage interaction with other children.

Teach Problem-Solving and Conflict Resolution

Conflict is a natural part of relationships. Dr. Amit Gupta suggests teaching your child essential problem-solving and conflict resolution skills

Active Problem-Solving

Teach your child how to identify problems, brainstorm solutions, and evaluate their effectiveness. Encourage them to find mutually beneficial outcomes when conflicts arise.

Negotiation and Compromise

Guide your child in understanding the importance of negotiation and compromise in resolving conflicts. Help them find win-win solutions that consider the needs of all parties involved.

Assertiveness and Conflict Resolution

Teach your child to express their thoughts and needs assertively while respecting others. Encourage them to seek compromises and resolve conflicts through open and respectful communication

Be a Positive Role Model

Children often learn by observing their parents and caregivers. Dr. Amit Gupta emphasizes the importance of being a positive role model

Demonstrate Respect and Kindness

Model respectful and kind behavior in your interactions with others. Show empathy, active listening, and problem-solving skills

Teach Healthy Boundaries

Help your child understand the importance of personal boundaries and respecting the boundaries of others. Encourage them to communicate their boundaries effectively

Foster Inclusion

Encourage your child to include others and make everyone feel welcome. Teach them the value of diversity and acceptance

Support Emotional Intelligence

Emotional intelligence is vital in building and maintaining healthy relationships. Dr. Amit Gupta suggests the following strategies to support your child’s emotional intelligence:

Emotion Recognition

Help your child recognize and label emotions, both in themselves and others. Encourage discussions about different emotions and their causes.

Emotional Regulation

Teach your child strategies to manage and regulate their emotions effectively, such as deep breathing, counting to ten, or taking a break.

Problem-Solving and Coping Skills

Equip your child with problem-solving and coping skills to handle challenging social situations. Encourage them to seek support from trusted adults when needed.

Conclusion

Fostering social skills and friendships is a vital aspect of your child’s development. Dr. Amit Gupta emphasizes the importance of encouraging positive communication, providing social opportunities, teaching problem-solving and conflict resolution, being a positive role model, and supporting emotional intelligence. By incorporating these strategies into your parenting approach, you can help your child develop strong social skills, build meaningful relationships, and navigate the complexities of social interactions with confidence.

Remember, every child is unique, and the journey to developing social skills may vary. If you have concerns about your child’s social development or need further guidance, consult with a paediatrician or healthcare professional for personalized advice.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here.