How to calculate your due date?

There are multiple ways to calculate your date, as follows:

First day of last period: The best way to estimate your due date is to count 40 weeks, or 280 days, from the first day of your last menstrual period (LMP). Another useful way is to subtract three months from the first day of your last period and add seven days.

Conception date: If your cycle is irregular, the LMP method may not work for you. Just add 266 days to get your estimated due date.

IVF transfer date: If youŸ??ve gone throughassisted reproductive technology cycles, you can calculate your due date more precisely using your IVF transfer date.

If you are already pregnant, then book an appointment at Motherhood Hospitals. It offers a complete birthing experience to couples by hand-holding them through their journey towards parenthood. With the highest standards of clinical competency, backed by state-of-art technology and proven protocols, Motherhood is committed to offering the best outcomes for the mother and child.

Services we offerinclude:

Comprehensive pregnancy care, preconception care, pregnancy care, high-risk pregnancy care, 3D/4D ultrasound, early pregnancy scan, NT scan, anomaly scan, growth scan, maternal-foetal medicine, vaccination, antenatal classes, diet and nutrition plan by clinical dietician, physiotherapy, antenatal workshops, Lamaze, lactation counselling, postnatal nutrition, postnatal fitness, 24×7 emergency care

If you have failed IUI, IVF treatment, then book an appointment at Motherhood Fertility. We are a renowned fertility and reproductive centre, well-equipped with expert doctors (male andrologists), female fertility doctors, skilled team of nurses, counsellors, physiotherapists, and clinical dieticians. The team of experts provides comprehensive fertility services like IUI treatment, ICSI, artificial insemination and IVF treatment backed by our state-of-the-art andrology lab.The team conducts all fertility tests for men, women and advanced laparoscopic and surgical treatments for all fertility issues.

Preparing for Motherhood

Pregnancy comes as a surprise to some women. For others, it is a result of much planning and waiting. If you and your spouse are ready for the pattering of little feet around your house, hereŸ??s what you should know before trying to conceive.

Stop the pill

If you have been using contraceptives in the form of injections or pills, now is the time to stop using them. Let your periods regularize so you can keep track of your cycles.Research also suggests that use of lubricants act as barriers to sperms and so, use of lubricants should be avoided.

Know your body

It helps to know what happens during conception and how a pregnancy advances. Prior to that, observe and time your menstrual cycles and figure out when you ovulate. This is very essential as you stand a chance of conceiving only when the egg is still in your reproductive system. You will find several online tools to help you calculate your ovulation period or your most fertile period.

Also remember that you have just a 20 percent chance of getting pregnant each month. So donŸ??t be alarmed if you did not get pregnant in your first attempt. Regular sexual intercourse specifically during the fertile period is important. However, if you have been trying for more than a year (or 6 months for women over 35 year), it might be time you met a fertility specialist.

Visit a?˜gynaecologist

You donŸ??t necessarily need to wait to get pregnant, in order to meet a gynaecologist. It is recommended that you schedule your first appointment as soon as you decide you want to have a baby. You can discuss your fears, apprehensions, medical history, and nutritional habits with your doctor. A?˜gynaecologist might put you on multivitamins and folic acid supplements couple of months in advance.

It is also advisable to get a dental check-up done before you get pregnant.Some dental complications cannot be treated effectively during pregnancy and are linked to pre-term birth and underweight babies.

Eat healthy and exercise

You could also book an appointment with a?˜nutritionist who can inform you the recommended daily nutrition needs based on your lifestyle and diet preferences. If you are underweight or overweight, it is advisable to get to a healthy weight before pregnancy. Also note that underweight/overweight women can have irregular ovulation, which can delay pregnancy.

Quit smoking and drinking

If you are a heavy drinker and smoker, you will have to cut down on it and eventually, stop completely. These habits have a very negative impact on reproductive health including ovulation and pregnancy. Talk to your physician about how you can quit smoking and drinking.

Most women get pregnant without much problem but if you follow the above tips, you can be assured that you are on the right track. We hope you found this information useful. Please feel free to share your thoughts on this topic in the comments section below.

ADVANCED WOMEN AND CHILD HEALTHCARE CENTRE

Making motherhood a blissful experience,Motherhood Indiranagar

Women require unique and specialised health care in every stage of life; some for themselves and some for their children. With a view to providing women in Bangalore a healthcare facility close to home,Motherhood, Bangalore inaugurated the new wing of their Indiranagar facility on 14th November 2013.

The facility known as the Advanced Women & Child Healthcare Centre is equipped with ultra-modern medical facilities to provide comprehensive care in Gynaecology, Neonatology and Paediatrics. The centre was inaugurated by Mr. U.T. Khader, Honourable Minister of Health and Family Welfare, Govt. of Karnataka.

While most pregnancies progress without any problems, some require specialized care. Motherhood has partnered with leading experts in fetal medicine, The Bangalore Fetal Medicine Center (BFMC) to give this expert care to the unborn baby primary care while it is still in the womb, making it possible to diagnose and manage genetic and other abnormalities in the fetus. Fetal medicine specialists, sonologists and emotional counsellors provide the most advanced treatment and care.

Motherhood has also partnered with Kosmoderma Skin Clinics &Medispa’s, a leading skin, hair and laser clinic in South India. Motherhood  Mommy  Makeover for new mothers provides customised cosmetology services to women before, during and after pregnancy.The Mommy Makeover program includes, Anti-stretch Mark Treatment for body, Post Delivery Tummy Toning, etc.

We recognise that the health of women and children is very essential in building a self-reliant, healthy, stable and confident community. Our healthcare centre functions with the assistance of world-class expertise and technology, coupled with compassion and a home-like setting.

Twice the Joy, Twice the Care

Why You Need It?

Sometimes a twin pregnancy just happens. In other cases, specific factors are at play. For example, a twin pregnancy is more likely as you get older because hormonal changes can cause more than one egg to be released at a time. Use of assisted reproductive technologies such as in vitro fertilisation also boosts the odds of twins or other multiples.

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What to expect when expecting twins:

  • More frequent check-ups to track your baby’s growth and development, monitor your health, and watch for signs of pre-term labour. You might need frequent ultrasounds or other tests, especially as your pregnancy progresses.
  • More emphasis on certain nutrients  like folic acid, calcium, iron, protein and other essential nutrients. If you are already eating a healthy diet, keep it up  and be sure to take a daily prenatal vitamin. Your health care provider might recommend an iron supplement as well.
  • More weight gain. Gaining the right amount of weight can support your baby’s health. It also makes it easier to shed the extra pounds after delivery. For twins, the recommendation is often about 17 to 25 kilograms (37 to 54 pounds) for women who have a healthy weight before pregnancy which might require about 600 extra calories a day, depending on your activity level. Work with your health care provider to determine what’s right for you.
  • More precautions. Check with your doctor at Motherhood who might ask you to curtail activities such as work, travel and physical activity as your pregnancy progresses. Although bed rest isn’t proven to be an effective way to prevent pre-term labour, it’s sometimes suggested as a precaution to encourage foetal growth and reduce the risk of complications.

Healthy multiples have the same needs as other newborns. Yet with twins, you will have a double dose. You might need more rest and support than you imagined, especially if your babies are born prematurely or need special medical care after birth. Take time to enjoy your babies and ask friends, loved ones and others for help when you need it.

For further details or queries , kindly contact us at tomotherhoodindia@gmail.com