Dt. Anuradha A

With 28 years of dedicated clinical practice in nutrition and dietetics, I specialize in translating complex metabolic science into practical, sustainable lifestyle changes. Throughout my career, I have helped thousands of clients navigate therapeutic nutrition, weight management, and chronic disease prevention by focusing on realistic habit formation rather than restrictive dieting. Core Expertise: Medical nutrition therapy, metabolic disorder management (diabetes, hypertension, dyslipidemia), weight management, PMOS, PCOD, Pregnancy complications (GDM, PIH, Obesity, Hypothyroidism), Lactation, Pre Menopause, Menopause health, Pediatric Nutrition, Complementary Feeding for infants, sports nutrition, Geriatric health, Onco nutrition, and personalized wellness coaching. Philosophy: Sustainable health is achieved by empowering individuals to build a better relationship with food, ensuring long-term adherence and vitality. Approach: Evidence-based dietary strategies tailored to each client's unique biochemical profile, cultural preferences, and daily lifestyle. I have successfully handled dietary departments as per NABH standards, trained junior dietitians and interns, and taught nutrition papers to Nursing students (BSc and GNM). I have actively conducted diabetic workshops, seminars, webinars, and live Facebook sessions, as well as written articles for magazines and websites (such as Health Shots), alongside creating YouTube videos and shorts on health and nutrition.