Publication: News9Live
Date: July 1

A recent News9Live Doctor’s Day feature highlighted the daily wellness habits doctors personally follow to stay healthy despite demanding schedules. Dr. Amit Gupta, Senior Consultant – Paediatrician and Neonatologist at Motherhood Hospitals, Sector 48, Noida, shared that quality sleep, whole foods, hydration, movement snacks, and mindfulness help support immunity, energy, stress management, mental focus, and overall well-being.